Sika Henry -
Ironman 70.3 Augusta 2019
Quick facts
117/16/3All/Gender/AG
F35-39Age group
173Bib number
USANationality
32:09 | 2:41:13 | 1:31:49 | 4:49:10 |
Compare Sika Henry with other athletes!
173 Henry
175 Schaupp ×
245 Ziemianska ×
990 Portella ×
954 Lahti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:21 | 00:31:21 | 01:39 min/100m | -04:56 (24.) ● | -05:16 (156.) ● | -04:27 (598.) ● |
Swim | 2.1 km | 00:32:09 | 00:00:48 | 00:23 min/100m | -00:29 (3.) ● | -00:31 (19.) ● | -00:28 (91.) ● |
Swim | 2.1 km | 00:32:09 | 00:32:09 | 01:31 min/100m | -05:25 (21.) ● | -05:47 (145.) ● | -04:55 (553.) ● |
Transition | 00:34:21 | 00:02:12 | - | -02:35 (8.) ● | -02:37 (32.) ● | -02:28 (160.) ● | |
Bike | 10.7 km | 00:53:14 | 00:18:53 | 34 km/h | -04:08 (8.) ● | -03:58 (56.) ● | -02:42 (503.) ● |
Bike | 37.5 km | 01:41:58 | 00:48:44 | 33 km/h | -12:12 (8.) ● | -11:34 (43.) ● | -07:54 (409.) ● |
Bike | 65.9 km | 02:33:03 | 00:51:05 | 33.36 km/h | -15:36 (6.) ● | -14:30 (33.) ● | -10:35 (326.) ● |
Bike | 73.2 km | 02:45:59 | 00:12:56 | 33.87 km/h | -05:01 (4.) ● | -04:53 (28.) ● | -03:50 (272.) ● |
Bike | 90 km | 03:15:34 | 00:29:35 | 34.07 km/h | -07:49 (5.) ● | -07:36 (30.) ● | -05:49 (299.) ● |
Bike | 90 km | 03:15:34 | 02:41:13 | 33.5 km/h | -44:46 (6.) ● | -42:31 (32.) ● | -30:50 (334.) ● |
Transition | 03:17:21 | 00:01:47 | - | -04:04 (1.) ● | -04:01 (6.) ● | -03:43 (29.) ● | |
Run | 2.1 km | 03:26:21 | 00:09:00 | 04:17 min/km | -06:29 (1.) ● | -06:53 (8.) ● | -05:48 (60.) ● |
Run | 4.8 km | 03:37:51 | 00:11:30 | 04:15 min/km | -07:45 (1.) ● | -08:15 (8.) ● | -07:12 (58.) ● |
Run | 8.3 km | 03:52:55 | 00:15:04 | 04:18 min/km | -10:25 (1.) ● | -11:06 (6.) ● | -09:58 (47.) ● |
Run | 13 km | 04:13:26 | 00:20:31 | 04:21 min/km | -14:28 (1.) ● | -15:16 (9.) ● | -14:07 (50.) ● |
Run | 15.6 km | 04:25:56 | 00:12:30 | 04:48 min/km | -07:45 (1.) ● | -08:20 (10.) ● | -07:49 (53.) ● |
Run | 19 km | 04:41:34 | 00:15:38 | 04:35 min/km | -11:07 (1.) ● | -11:54 (6.) ● | -11:29 (37.) ● |
Run | 21.1 km | 04:49:10 | 00:07:36 | 03:37 min/km | -05:58 (2.) ● | -06:29 (8.) ● | -06:19 (22.) ● |
Run | 21.1 km | 04:49:10 | 01:31:49 | 04:21 min/km | -01:03:57 (1.) ● | -01:08:13 (7.) ● | -01:02:42 (38.) ● |
Total | 113.2 km | 04:49:10 | 04:49:10 | 23.49 km/h | -02:00:47 (3.) ● | -02:03:09 (16.) ● | -01:44:38 (117.) ● |