Austin Lamon -
Ironman 70.3 Augusta 2019
Quick facts
347/290/30All/Gender/AG
M25-29Age group
1790Bib number
USANationality
30:59 | 2:36:46 | 2:07:36 | 5:20:23 |
Compare Austin Lamon with other athletes!
1790 Lamon
284 Sanchez ×
451 Witt ×
1759 Ellwanger ×
1746 Brushwitz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:10 | 00:30:10 | 01:35 min/100m | -03:41 (33.) ● | -05:10 (311.) ● | -05:38 (443.) ● |
Swim | 2.1 km | 00:30:59 | 00:00:49 | 00:24 min/100m | -00:18 (15.) ● | -00:25 (85.) ● | -00:27 (112.) ● |
Swim | 2.1 km | 00:30:59 | 00:30:59 | 01:28 min/100m | -03:59 (31.) ● | -05:35 (289.) ● | -06:05 (415.) ● |
Transition | 00:33:23 | 00:02:24 | - | -02:06 (30.) ● | -02:15 (190.) ● | -02:16 (255.) ● | |
Bike | 10.7 km | 00:51:17 | 00:17:54 | 35.87 km/h | -02:53 (27.) ● | -02:59 (218.) ● | -03:41 (241.) ● |
Bike | 37.5 km | 01:37:09 | 00:45:52 | 35.06 km/h | -08:03 (26.) ● | -08:41 (157.) ● | -10:46 (173.) ● |
Bike | 65.9 km | 02:26:39 | 00:49:30 | 34.42 km/h | -10:05 (27.) ● | -09:54 (197.) ● | -12:10 (218.) ● |
Bike | 73.2 km | 02:39:58 | 00:13:19 | 32.89 km/h | -03:15 (35.) ● | -02:49 (339.) ● | -03:27 (385.) ● |
Bike | 90 km | 03:10:09 | 00:30:11 | 33.4 km/h | -04:48 (31.) ● | -04:10 (339.) ● | -05:13 (383.) ● |
Bike | 90 km | 03:10:09 | 02:36:46 | 34.45 km/h | -29:04 (28.) ● | -28:33 (216.) ● | -35:17 (238.) ● |
Transition | 03:12:47 | 00:02:38 | - | -02:30 (23.) ● | -02:49 (172.) ● | -02:52 (247.) ● | |
Run | 2.1 km | 03:23:08 | 00:10:21 | 04:55 min/km | -02:55 (27.) ● | -03:55 (197.) ● | -04:27 (238.) ● |
Run | 4.8 km | 03:36:44 | 00:13:36 | 05:02 min/km | -03:38 (28.) ● | -04:34 (234.) ● | -05:06 (295.) ● |
Run | 8.3 km | 03:55:29 | 00:18:45 | 05:21 min/km | -04:29 (32.) ● | -05:43 (296.) ● | -06:17 (380.) ● |
Run | 13 km | 04:24:03 | 00:28:34 | 06:04 min/km | -03:38 (46.) ● | -05:26 (429.) ● | -06:04 (589.) ● |
Run | 15.6 km | 04:42:40 | 00:18:37 | 07:09 min/km | -00:46 (59.) ● | -01:23 (638.) ● | -01:42 (931.) ● |
Run | 19 km | 05:07:29 | 00:24:49 | 07:17 min/km | -01:26 (56.) ● | -02:03 (617.) ● | -02:18 (947.) ● |
Run | 21.1 km | 05:20:23 | 00:12:54 | 06:08 min/km | -00:41 (68.) ● | -00:54 (705.) ● | -01:01 (1067.) ● |
Run | 21.1 km | 05:20:23 | 02:07:36 | 06:02 min/km | -17:33 (44.) ● | -23:58 (428.) ● | -26:55 (590.) ● |
Total | 113.2 km | 05:20:23 | 05:20:23 | 21.2 km/h | -55:12 (30.) ● | -01:03:10 (290.) ● | -01:13:25 (347.) ● |