Nathan Long -
Ironman 70.3 Augusta 2019
Quick facts
1413/991/135All/Gender/AG
M30-34Age group
1987Bib number
USANationality
35:29 | 3:11:57 | 2:37:17 | 6:38:48 |
Compare Nathan Long with other athletes!
1987 Long
1952 Hooper ×
2047 Sewell ×
1978 Lefevre ×
2036 Rose ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:07 | 00:34:07 | 01:47 min/100m | +00:10 (114.) ● | -01:13 (750.) ● | -01:41 (1060.) ● |
Swim | 2.1 km | 00:35:29 | 00:01:22 | 00:40 min/100m | +00:13 (158.) ● | +00:08 (1144.) ● | +00:06 (1746.) ● |
Swim | 2.1 km | 00:35:29 | 00:35:29 | 01:41 min/100m | +00:23 (118.) ● | -01:05 (772.) ● | -01:35 (1089.) ● |
Transition | 00:42:32 | 00:07:03 | - | +02:43 (191.) ● | +02:24 (1445.) ● | +02:23 (2298.) ● | |
Bike | 10.7 km | 01:04:32 | 00:22:00 | 29.18 km/h | +01:37 (153.) ● | +01:07 (1171.) ● | +00:25 (1571.) ● |
Bike | 37.5 km | 02:01:06 | 00:56:34 | 28.43 km/h | +03:15 (141.) ● | +02:01 (1052.) ● | -00:04 (1348.) ● |
Bike | 65.9 km | 03:04:10 | 01:03:04 | 27.02 km/h | +05:21 (155.) ● | +03:40 (1167.) ● | +01:24 (1569.) ● |
Bike | 73.2 km | 03:19:43 | 00:15:33 | 28.17 km/h | -00:04 (112.) ● | -00:35 (857.) ● | -01:13 (1130.) ● |
Bike | 90 km | 03:54:29 | 00:34:46 | 28.99 km/h | +00:38 (129.) ● | +00:25 (971.) ● | -00:38 (1301.) ● |
Bike | 90 km | 03:54:29 | 03:11:57 | 28.13 km/h | +10:47 (138.) ● | +06:38 (1059.) ● | -00:06 (1396.) ● |
Transition | 04:01:31 | 00:07:02 | - | +02:15 (173.) ● | +01:35 (1284.) ● | +01:32 (2008.) ● | |
Run | 2.1 km | 04:14:08 | 00:12:37 | 06:00 min/km | -00:41 (99.) ● | -01:39 (652.) ● | -02:11 (868.) ● |
Run | 4.8 km | 04:32:34 | 00:18:26 | 06:49 min/km | +01:09 (128.) ● | +00:16 (960.) ● | -00:16 (1361.) ● |
Run | 8.3 km | 04:58:58 | 00:26:24 | 07:32 min/km | +02:58 (140.) ● | +01:56 (1056.) ● | +01:22 (1564.) ● |
Run | 13 km | 05:38:34 | 00:39:36 | 08:25 min/km | +06:37 (169.) ● | +05:36 (1262.) ● | +04:58 (1919.) ● |
Run | 15.6 km | 05:57:12 | 00:18:38 | 07:10 min/km | -00:49 (86.) ● | -01:22 (644.) ● | -01:41 (939.) ● |
Run | 19 km | 06:25:35 | 00:28:23 | 08:20 min/km | +01:53 (123.) ● | +01:31 (984.) ● | +01:16 (1525.) ● |
Run | 21.1 km | 06:38:48 | 00:13:13 | 06:17 min/km | -00:13 (103.) ● | -00:35 (762.) ● | -00:42 (1167.) ● |
Run | 21.1 km | 06:38:48 | 02:37:17 | 07:27 min/km | +10:54 (125.) ● | +05:43 (951.) ● | +02:46 (1423.) ● |
Total | 113.2 km | 06:38:48 | 06:38:48 | 17.03 km/h | +27:02 (135.) ● | +15:15 (991.) ● | +05:00 (1413.) ● |