Seph Mard -
Ironman 70.3 Augusta 2019

Quick facts

1543/1075/143All/Gender/AG

M30-34Age group

1990Bib number

USANationality


51:03	3:22:39	2:21:42	6:47:49

Compare Seph Mard with other athletes!

1990 Mard

1965 Keller ×

2037 Rudraraju ×

1948 Hicks ×

1890 Beall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:30	00:49:30	02:36 min/100m	+15:33 (201.) ●	+14:10 (1623.) ●	+13:42 (2551.) ●
Swim	2.1 km	00:51:03	00:01:33	00:46 min/100m	+00:24 (184.) ●	+00:19 (1355.) ●	+00:17 (2108.) ●
Swim	2.1 km	00:51:03	00:51:03	02:25 min/100m	+15:57 (201.) ●	+14:29 (1622.) ●	+13:59 (2551.) ●
Transition		00:58:27	00:07:24	-	+03:04 (195.) ●	+02:45 (1494.) ●	+02:44 (2374.) ●
Bike	10.7 km	01:21:57	00:23:30	27.32 km/h	+03:07 (186.) ●	+02:37 (1414.) ●	+01:55 (2012.) ●
Bike	37.5 km	02:20:50	00:58:53	27.31 km/h	+05:34 (163.) ●	+04:20 (1257.) ●	+02:15 (1668.) ●
Bike	65.9 km	03:26:31	01:05:41	25.94 km/h	+07:58 (168.) ●	+06:17 (1311.) ●	+04:01 (1814.) ●
Bike	73.2 km	03:45:24	00:18:53	23.2 km/h	+03:16 (177.) ●	+02:45 (1399.) ●	+02:07 (2039.) ●
Bike	90 km	04:21:06	00:35:42	28.24 km/h	+01:34 (146.) ●	+01:21 (1101.) ●	+00:18 (1502.) ●
Bike	90 km	04:21:06	03:22:39	26.65 km/h	+21:29 (165.) ●	+17:20 (1284.) ●	+10:36 (1767.) ●
Transition		04:26:07	00:05:01	-	+00:14 (114.) ●	-00:26 (827.) ●	-00:29 (1250.) ●
Run	2.1 km	04:40:11	00:14:04	06:41 min/km	+00:46 (135.) ●	-00:12 (931.) ●	-00:44 (1306.) ●
Run	4.8 km	04:58:41	00:18:30	06:51 min/km	+01:13 (129.) ●	+00:20 (966.) ●	-00:12 (1371.) ●
Run	8.3 km	05:21:26	00:22:45	06:29 min/km	-00:41 (90.) ●	-01:43 (677.) ●	-02:17 (968.) ●
Run	13 km	05:54:32	00:33:06	07:02 min/km	+00:07 (96.) ●	-00:54 (753.) ●	-01:32 (1115.) ●
Run	15.6 km	06:13:05	00:18:33	07:08 min/km	-00:54 (85.) ●	-01:27 (632.) ●	-01:46 (922.) ●
Run	19 km	06:36:09	00:23:04	06:47 min/km	-03:26 (67.) ●	-03:48 (477.) ●	-04:03 (691.) ●
Run	21.1 km	06:47:49	00:11:40	05:33 min/km	-01:46 (64.) ●	-02:08 (475.) ●	-02:15 (688.) ●
Run	21.1 km	06:47:49	02:21:42	06:42 min/km	-04:41 (83.) ●	-09:52 (648.) ●	-12:49 (948.) ●
Total	113.2 km	06:47:49	06:47:49	16.65 km/h	+36:03 (143.) ●	+24:16 (1075.) ●	+14:01 (1543.) ●

Ovr	Gen	Div	Name	#	AG
1468	1027	138	Clayton Howard	1953	M30-34	USA	00:39:12	03:08:49	02:42:23	06:43:02
1470	1028	139	Kyle Heimer	1945	M30-34	USA	00:31:53	03:08:30	02:51:46	06:43:07
1515	1058	140	Eduardo Coccaro	1911	M30-34	USA	00:42:30	03:24:48	02:26:30	06:46:25
1516	1059	141	Benjamin Keller	1965	M30-34	USA	00:42:58	02:47:35	03:02:55	06:46:31
1526	1065	142	Venkat Rudraraju	2037	M30-34	IND	00:38:41	03:30:50	02:25:31	06:47:07
1543	1075	143	Seph Mard	1990	M30-34	USA	00:51:03	03:22:39	02:21:42	06:47:49
1547	1079	144	Trevor Hicks	1948	M30-34	USA	00:39:34	03:28:30	02:24:22	06:48:02
1556	1083	145	Justin Beall	1890	M30-34	USA	00:39:08	03:02:52	02:55:47	06:48:27
1570	1093	146	Christopher Pelosi	2022	M30-34	USA	00:35:30	03:26:27	02:35:31	06:49:23
1573	1095	147	Matthew Connolly	1913	M30-34	USA	00:38:01	03:09:05	02:48:03	06:49:28