Nicholas Sparacio -
Ironman 70.3 Augusta 2019

Quick facts

173/148/30All/Gender/AG

M30-34Age group

2050Bib number

USANationality


32:13	2:43:55	1:37:18	4:58:43

Compare Nicholas Sparacio with other athletes!

2050 Sparacio

455 Clennell ×

3455 Alonso ×

288 Gatte ×

1981 Levai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:15	00:31:15	01:38 min/100m	-02:42 (72.) ●	-04:05 (422.) ●	-04:33 (591.) ●
Swim	2.1 km	00:32:13	00:00:58	00:28 min/100m	-00:11 (59.) ●	-00:16 (306.) ●	-00:18 (407.) ●
Swim	2.1 km	00:32:13	00:32:13	01:32 min/100m	-02:53 (71.) ●	-04:21 (405.) ●	-04:51 (566.) ●
Transition		00:34:31	00:02:18	-	-02:02 (27.) ●	-02:21 (154.) ●	-02:22 (207.) ●
Bike	10.7 km	00:53:02	00:18:31	34.67 km/h	-01:52 (56.) ●	-02:22 (347.) ●	-03:04 (391.) ●
Bike	37.5 km	01:42:18	00:49:16	32.64 km/h	-04:03 (67.) ●	-05:17 (407.) ●	-07:22 (464.) ●
Bike	65.9 km	02:34:20	00:52:02	32.75 km/h	-05:41 (58.) ●	-07:22 (354.) ●	-09:38 (401.) ●
Bike	73.2 km	02:48:10	00:13:50	31.66 km/h	-01:47 (68.) ●	-02:18 (451.) ●	-02:56 (527.) ●
Bike	90 km	03:18:26	00:30:16	33.3 km/h	-03:52 (57.) ●	-04:05 (349.) ●	-05:08 (396.) ●
Bike	90 km	03:18:26	02:43:55	32.94 km/h	-17:15 (59.) ●	-21:24 (364.) ●	-28:08 (411.) ●
Transition		03:21:25	00:02:59	-	-01:48 (52.) ●	-02:28 (268.) ●	-02:31 (389.) ●
Run	2.1 km	03:30:56	00:09:31	04:31 min/km	-03:47 (15.) ●	-04:45 (96.) ●	-05:17 (111.) ●
Run	4.8 km	03:43:00	00:12:04	04:28 min/km	-05:13 (13.) ●	-06:06 (83.) ●	-06:38 (97.) ●
Run	8.3 km	03:58:47	00:15:47	04:30 min/km	-07:39 (16.) ●	-08:41 (68.) ●	-09:15 (81.) ●
Run	13 km	04:21:04	00:22:17	04:44 min/km	-10:42 (19.) ●	-11:43 (101.) ●	-12:21 (121.) ●
Run	15.6 km	04:34:03	00:12:59	04:59 min/km	-06:28 (13.) ●	-07:01 (70.) ●	-07:20 (86.) ●
Run	19 km	04:50:35	00:16:32	04:51 min/km	-09:58 (7.) ●	-10:20 (58.) ●	-10:35 (72.) ●
Run	21.1 km	04:58:43	00:08:08	03:52 min/km	-05:18 (2.) ●	-05:40 (32.) ●	-05:47 (41.) ●
Run	21.1 km	04:58:43	01:37:18	04:36 min/km	-49:05 (12.) ●	-54:16 (62.) ●	-57:13 (76.) ●
Total	113.2 km	04:58:43	04:58:43	22.74 km/h	-01:13:03 (30.) ●	-01:24:50 (148.) ●	-01:35:05 (173.) ●

Ovr	Gen	Div	Name	#	AG
157	135	25	Havird Usry	619	M30-34	USA	00:27:43	02:31:03	01:53:41	04:56:43
158	136	26	Robert Bender	1892	M30-34	USA	00:31:34	02:42:13	01:36:17	04:56:57
163	141	27	Jordan Schiller	3471	M30-34	USA	00:31:42	02:32:26	01:48:09	04:57:54
165	142	28	Stuart Clennell	455	M30-34	USA	00:23:49	02:31:56	01:56:16	04:57:58
170	145	29	Michael Alonso	3455	M30-34	USA	00:32:34	02:42:29	01:38:30	04:58:27
173	148	30	Nicholas Sparacio	2050	M30-34	USA	00:32:13	02:43:55	01:37:18	04:58:43
177	152	31	Benjamin Gatte	288	M30-34	USA	00:28:07	02:27:15	01:59:16	04:58:54
190	162	32	Gabe Levai	1981	M30-34	USA	00:32:17	02:33:53	01:48:52	05:00:12
195	167	33	Joshua Stephens	3473	M30-34	USA	00:29:24	02:32:50	01:54:17	05:00:57
203	174	34	Frank Borden	1895	M30-34	USA	00:30:31	02:38:20	01:48:32	05:02:12