Cole Springer -
Ironman 70.3 Augusta 2019

Quick facts

1640/1140/153All/Gender/AG

M30-34Age group

2051Bib number

USANationality


31:42	3:52:49	2:21:10	6:54:30

Compare Cole Springer with other athletes!

2051 Springer

2049 Shronce ×

3475 Truss ×

2048 Seyf ×

1893 Bilton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:44	00:30:44	01:37 min/100m	-03:13 (66.) ●	-04:36 (365.) ●	-05:04 (515.) ●
Swim	2.1 km	00:31:42	00:00:58	00:28 min/100m	-00:11 (60.) ●	-00:16 (307.) ●	-00:18 (408.) ●
Swim	2.1 km	00:31:42	00:31:42	01:30 min/100m	-03:24 (64.) ●	-04:52 (353.) ●	-05:22 (497.) ●
Transition		00:37:22	00:05:40	-	+01:20 (166.) ●	+01:01 (1239.) ●	+01:00 (1947.) ●
Bike	10.7 km	00:57:35	00:20:13	31.76 km/h	-00:10 (104.) ●	-00:40 (764.) ●	-01:22 (929.) ●
Bike	37.5 km	01:51:23	00:53:48	29.89 km/h	+00:29 (113.) ●	-00:45 (810.) ●	-02:50 (995.) ●
Bike	65.9 km	02:51:11	00:59:48	28.49 km/h	+02:05 (129.) ●	+00:24 (922.) ●	-01:52 (1190.) ●
Bike	73.2 km	03:07:26	00:16:15	26.95 km/h	+00:38 (131.) ●	+00:07 (1010.) ●	-00:31 (1377.) ●
Bike	90 km	04:30:11	01:22:45	12.18 km/h	+48:37 (203.) ●	+48:24 (1671.) ●	+47:21 (2621.) ●
Bike	90 km	04:30:11	03:52:49	23.19 km/h	+51:39 (196.) ●	+47:30 (1586.) ●	+40:46 (2399.) ●
Transition		04:33:20	00:03:09	-	-01:38 (60.) ●	-02:18 (330.) ●	-02:21 (471.) ●
Run	2.1 km	04:45:30	00:12:10	05:47 min/km	-01:08 (88.) ●	-02:06 (544.) ●	-02:38 (722.) ●
Run	4.8 km	05:02:21	00:16:51	06:14 min/km	-00:26 (103.) ●	-01:19 (722.) ●	-01:51 (1001.) ●
Run	8.3 km	05:26:45	00:24:24	06:58 min/km	+00:58 (114.) ●	-00:04 (864.) ●	-00:38 (1249.) ●
Run	13 km	05:59:24	00:32:39	06:56 min/km	-00:20 (93.) ●	-01:21 (718.) ●	-01:59 (1063.) ●
Run	15.6 km	06:18:04	00:18:40	07:10 min/km	-00:47 (88.) ●	-01:20 (650.) ●	-01:39 (952.) ●
Run	19 km	06:42:16	00:24:12	07:07 min/km	-02:18 (76.) ●	-02:40 (565.) ●	-02:55 (851.) ●
Run	21.1 km	06:54:30	00:12:14	05:49 min/km	-01:12 (77.) ●	-01:34 (575.) ●	-01:41 (850.) ●
Run	21.1 km	06:54:30	02:21:10	06:41 min/km	-05:13 (82.) ●	-10:24 (631.) ●	-13:21 (928.) ●
Total	113.2 km	06:54:30	06:54:30	16.39 km/h	+42:44 (153.) ●	+30:57 (1140.) ●	+20:42 (1640.) ●

Ovr	Gen	Div	Name	#	AG
1574	1096	148	Collin Smith	580	M30-34	USA	00:38:37	03:04:33	02:55:36	06:49:29
1581	1100	149	Phillip Guillot	1938	M30-34	USA	00:39:28	03:41:52	02:13:47	06:50:08
1607	1118	150	Allen Mullins	2011	M30-34	USA	00:55:54	03:15:13	02:31:15	06:51:49
1609	1120	151	Logan Shronce	2049	M30-34	USA	00:37:43	03:15:10	02:46:57	06:51:52
1624	1132	152	Chris Truss	3475	M30-34	USA	00:41:49	03:04:18	02:55:32	06:52:47
1640	1140	153	Cole Springer	2051	M30-34	USA	00:31:42	03:52:49	02:21:10	06:54:30
1642	1141	154	Anar Seyf	2048	M30-34	USA	00:36:00	03:09:04	02:54:16	06:54:33
1645	1144	155	James Bilton	1893	M30-34	USA	00:33:28	03:26:39	02:44:41	06:54:49
1654	1149	156	Eric McKinley	2002	M30-34	USA	00:35:26	03:12:57	02:56:06	06:55:34
1656	1151	157	Sean Phillips	2023	M30-34	USA	00:31:41	03:21:37	02:53:31	06:55:36