Benjamin Williams -
Ironman 70.3 Augusta 2019

Quick facts

1991/1364/179All/Gender/AG

M30-34Age group

2076Bib number

USANationality


38:19	3:18:28	3:10:58	7:19:52

Compare Benjamin Williams with other athletes!

2076 Williams

1921 Daya ×

2073 Weiss ×

1946 Henderson ×

559 Underwood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:07	00:37:07	01:57 min/100m	+03:10 (151.) ●	+01:47 (1101.) ●	+01:19 (1623.) ●
Swim	2.1 km	00:38:19	00:01:12	00:35 min/100m	+00:03 (139.) ●	-00:02 (892.) ●	-00:04 (1298.) ●
Swim	2.1 km	00:38:19	00:38:19	01:49 min/100m	+03:13 (150.) ●	+01:45 (1093.) ●	+01:15 (1606.) ●
Transition		00:42:53	00:04:34	-	+00:14 (127.) ●	-00:05 (955.) ●	-00:06 (1461.) ●
Bike	10.7 km	01:04:07	00:21:14	30.24 km/h	+00:51 (137.) ●	+00:21 (1005.) ●	-00:21 (1301.) ●
Bike	37.5 km	02:02:16	00:58:09	27.65 km/h	+04:50 (158.) ●	+03:36 (1193.) ●	+01:31 (1573.) ●
Bike	65.9 km	03:06:39	01:04:23	26.47 km/h	+06:40 (161.) ●	+04:59 (1246.) ●	+02:43 (1690.) ●
Bike	73.2 km	03:25:50	00:19:11	22.83 km/h	+03:34 (179.) ●	+03:03 (1420.) ●	+02:25 (2088.) ●
Bike	90 km	04:01:21	00:35:31	28.38 km/h	+01:23 (141.) ●	+01:10 (1075.) ●	+00:07 (1463.) ●
Bike	90 km	04:01:21	03:18:28	27.21 km/h	+17:18 (155.) ●	+13:09 (1203.) ●	+06:25 (1631.) ●
Transition		04:08:54	00:07:33	-	+02:46 (187.) ●	+02:06 (1386.) ●	+02:03 (2157.) ●
Run	2.1 km	04:25:03	00:16:09	07:41 min/km	+02:51 (168.) ●	+01:53 (1225.) ●	+01:21 (1791.) ●
Run	4.8 km	04:46:52	00:21:49	08:04 min/km	+04:32 (175.) ●	+03:39 (1328.) ●	+03:07 (1994.) ●
Run	8.3 km	05:19:16	00:32:24	09:15 min/km	+08:58 (196.) ●	+07:56 (1535.) ●	+07:22 (2363.) ●
Run	13 km	06:02:30	00:43:14	09:11 min/km	+10:15 (185.) ●	+09:14 (1487.) ●	+08:36 (2291.) ●
Run	15.6 km	06:28:23	00:25:53	09:57 min/km	+06:26 (189.) ●	+05:53 (1522.) ●	+05:34 (2367.) ●
Run	19 km	07:03:23	00:35:00	10:17 min/km	+08:30 (190.) ●	+08:08 (1535.) ●	+07:53 (2400.) ●
Run	21.1 km	07:19:52	00:16:29	07:50 min/km	+03:03 (176.) ●	+02:41 (1353.) ●	+02:34 (2095.) ●
Run	21.1 km	07:19:52	03:10:58	09:03 min/km	+44:35 (190.) ●	+39:24 (1468.) ●	+36:27 (2247.) ●
Total	113.2 km	07:19:52	07:19:52	15.44 km/h	+01:08:06 (179.) ●	+56:19 (1364.) ●	+46:04 (1991.) ●

Ovr	Gen	Div	Name	#	AG
1901	1307	174	Thomas Daglis	1919	M30-34	USA	00:39:46	03:43:05	02:39:02	07:14:13
1922	1321	175	Stephen Pelcher	2021	M30-34	USA	00:35:25	03:09:16	03:24:08	07:15:31
1939	1330	176	Alexander Holland	1951	M30-34	USA	00:37:40	03:22:40	03:02:28	07:16:18
1952	1339	177	Mikhail Daya	1921	M30-34	VEN	00:41:08	03:38:09	02:42:13	07:16:54
1987	1360	178	Nicholas Weiss	2073	M30-34	USA	00:39:31	03:24:51	03:02:20	07:19:37
1991	1364	179	Benjamin Williams	2076	M30-34	USA	00:38:19	03:18:28	03:10:58	07:19:52
2004	1372	180	Logan Henderson	1946	M30-34	USA	00:48:39	03:32:53	02:48:32	07:21:01
2013	1379	181	Kevin Underwood	559	M30-34	USA	00:38:29	03:29:05	03:03:38	07:21:46
2063	1404	182	Jesse Goldblatt	1935	M30-34	USA	00:47:07	03:37:47	02:47:54	07:26:18
2077	1414	183	Derek Beecham	1891	M30-34	USA	00:38:34	04:03:36	02:34:19	07:27:25