Francisco Jou -
Ironman 70.3 Augusta 2019

Quick facts

1147/827/148All/Gender/AG

M35-39Age group

2217Bib number

PANNationality


37:52	3:07:23	2:26:09	6:22:59

Compare Francisco Jou with other athletes!

2217 Jou

2123 Bucher ×

2196 Harrison ×

2169 Edgington ×

2277 Olberding ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:42	00:36:42	01:55 min/100m	+01:17 (181.) ●	+01:22 (1067.) ●	+00:54 (1559.) ●
Swim	2.1 km	00:37:52	00:01:10	00:34 min/100m	-00:02 (143.) ●	-00:04 (817.) ●	-00:06 (1180.) ●
Swim	2.1 km	00:37:52	00:37:52	01:48 min/100m	+01:15 (179.) ●	+01:18 (1054.) ●	+00:48 (1535.) ●
Transition		00:42:29	00:04:37	-	+00:18 (172.) ●	-00:02 (980.) ●	-00:03 (1500.) ●
Bike	10.7 km	01:04:28	00:21:59	29.2 km/h	+01:21 (195.) ●	+01:06 (1164.) ●	+00:24 (1560.) ●
Bike	37.5 km	01:59:33	00:55:05	29.19 km/h	+00:54 (150.) ●	+00:32 (925.) ●	-01:33 (1159.) ●
Bike	65.9 km	03:00:04	01:00:31	28.16 km/h	+01:15 (157.) ●	+01:07 (977.) ●	-01:09 (1272.) ●
Bike	73.2 km	03:15:58	00:15:54	27.55 km/h	-00:22 (157.) ●	-00:14 (940.) ●	-00:52 (1260.) ●
Bike	90 km	03:49:52	00:33:54	29.73 km/h	-00:22 (143.) ●	-00:27 (860.) ●	-01:30 (1118.) ●
Bike	90 km	03:49:52	03:07:23	28.82 km/h	+02:46 (152.) ●	+02:04 (933.) ●	-04:40 (1205.) ●
Transition		03:56:50	00:06:58	-	+01:49 (218.) ●	+01:31 (1270.) ●	+01:28 (1988.) ●
Run	2.1 km	04:12:41	00:15:51	07:32 min/km	+01:44 (203.) ●	+01:35 (1200.) ●	+01:03 (1747.) ●
Run	4.8 km	04:30:58	00:18:17	06:46 min/km	+00:16 (161.) ●	+00:07 (951.) ●	-00:25 (1339.) ●
Run	8.3 km	04:54:23	00:23:25	06:41 min/km	-00:47 (135.) ●	-01:03 (763.) ●	-01:37 (1089.) ●
Run	13 km	05:25:45	00:31:22	06:40 min/km	-02:15 (113.) ●	-02:38 (621.) ●	-03:16 (905.) ●
Run	15.6 km	05:44:32	00:18:47	07:13 min/km	-00:56 (121.) ●	-01:13 (671.) ●	-01:32 (982.) ●
Run	19 km	06:10:50	00:26:18	07:44 min/km	-00:11 (131.) ●	-00:34 (755.) ●	-00:49 (1180.) ●
Run	21.1 km	06:22:59	00:12:09	05:47 min/km	-01:22 (101.) ●	-01:39 (564.) ●	-01:46 (826.) ●
Run	21.1 km	06:22:59	02:26:09	06:55 min/km	-03:31 (135.) ●	-05:25 (743.) ●	-08:22 (1092.) ●
Total	113.2 km	06:22:59	06:22:59	17.73 km/h	+02:37 (148.) ●	-00:34 (827.) ●	-10:49 (1147.) ●

Ovr	Gen	Div	Name	#	AG
1130	817	143	Raymond Jamros	2212	M35-39	USA	00:36:04	03:09:35	02:26:26	06:22:09
1134	818	144	Chris Chandley	2135	M35-39	USA	00:40:56	03:11:30	02:17:21	06:22:32
1140	821	145	Dustin Heslep	2200	M35-39	USA	00:39:28	03:05:53	02:27:21	06:22:40
1141	822	146	Kyle Bucher	2123	M35-39	USA	00:32:59	03:02:20	02:39:18	06:22:42
1145	825	147	Josh Harrison	2196	M35-39	USA	00:38:32	03:15:39	02:22:03	06:22:48
1147	827	148	Francisco Jou	2217	M35-39	PAN	00:37:52	03:07:23	02:26:09	06:22:59
1160	835	149	Nate Edgington	2169	M35-39	USA	00:34:07	03:23:43	02:19:06	06:23:44
1165	838	150	Matt Olberding	2277	M35-39	USA	00:33:47	03:04:07	02:36:04	06:24:21
1189	852	151	Zac Lickteig	3488	M35-39	USA	00:36:46	03:08:26	02:29:31	06:25:50
1208	862	152	James Anderson	2089	M35-39	USA	00:34:41	03:05:52	02:34:31	06:27:22