Paul Lindberg -
Ironman 70.3 Augusta 2019
Quick facts
1651/1147/197All/Gender/AG
M35-39Age group
2231Bib number
USANationality
36:27 | 3:37:17 | 2:26:22 | 6:55:02 |
Compare Paul Lindberg with other athletes!
2231 Lindberg
2328 Smithwick ×
2352 Walton ×
2350 Vonk ×
2154 Daddato ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:53 | 00:34:53 | 01:50 min/100m | -00:32 (143.) ● | -00:27 (862.) ● | -00:55 (1218.) ● |
Swim | 2.1 km | 00:36:27 | 00:01:34 | 00:46 min/100m | +00:22 (236.) ● | +00:20 (1377.) ● | +00:18 (2141.) ● |
Swim | 2.1 km | 00:36:27 | 00:36:27 | 01:44 min/100m | -00:10 (150.) ● | -00:07 (905.) ● | -00:37 (1284.) ● |
Transition | 00:43:16 | 00:06:49 | - | +02:30 (246.) ● | +02:10 (1416.) ● | +02:09 (2256.) ● | |
Bike | 10.7 km | 01:07:17 | 00:24:01 | 26.73 km/h | +03:23 (248.) ● | +03:08 (1462.) ● | +02:26 (2114.) ● |
Bike | 37.5 km | 02:07:26 | 01:00:09 | 26.73 km/h | +05:58 (227.) ● | +05:36 (1349.) ● | +03:31 (1842.) ● |
Bike | 65.9 km | 03:18:09 | 01:10:43 | 24.1 km/h | +11:27 (249.) ● | +11:19 (1500.) ● | +09:03 (2186.) ● |
Bike | 73.2 km | 03:40:50 | 00:22:41 | 19.31 km/h | +06:25 (255.) ● | +06:33 (1581.) ● | +05:55 (2434.) ● |
Bike | 90 km | 04:20:33 | 00:39:43 | 25.38 km/h | +05:27 (247.) ● | +05:22 (1471.) ● | +04:19 (2154.) ● |
Bike | 90 km | 04:20:33 | 03:37:17 | 24.85 km/h | +32:40 (247.) ● | +31:58 (1479.) ● | +25:14 (2146.) ● |
Transition | 04:28:40 | 00:08:07 | - | +02:58 (249.) ● | +02:40 (1446.) ● | +02:37 (2260.) ● | |
Run | 2.1 km | 04:42:01 | 00:13:21 | 06:21 min/km | -00:46 (142.) ● | -00:55 (794.) ● | -01:27 (1093.) ● |
Run | 4.8 km | 04:59:35 | 00:17:34 | 06:30 min/km | -00:27 (142.) ● | -00:36 (845.) ● | -01:08 (1185.) ● |
Run | 8.3 km | 05:25:23 | 00:25:48 | 07:22 min/km | +01:36 (175.) ● | +01:20 (1001.) ● | +00:46 (1475.) ● |
Run | 13 km | 05:57:07 | 00:31:44 | 06:45 min/km | -01:53 (118.) ● | -02:16 (644.) ● | -02:54 (943.) ● |
Run | 15.6 km | 06:18:03 | 00:20:56 | 08:03 min/km | +01:13 (173.) ● | +00:56 (963.) ● | +00:37 (1474.) ● |
Run | 19 km | 06:42:20 | 00:24:17 | 07:08 min/km | -02:12 (106.) ● | -02:35 (570.) ● | -02:50 (859.) ● |
Run | 21.1 km | 06:55:02 | 00:12:42 | 06:02 min/km | -00:49 (115.) ● | -01:06 (673.) ● | -01:13 (1003.) ● |
Run | 21.1 km | 06:55:02 | 02:26:22 | 06:56 min/km | -03:18 (136.) ● | -05:12 (747.) ● | -08:09 (1097.) ● |
Total | 113.2 km | 06:55:02 | 06:55:02 | 16.36 km/h | +34:40 (197.) ● | +31:29 (1147.) ● | +21:14 (1651.) ● |