Cole Posey -
Ironman 70.3 Augusta 2019
Quick facts
703/549/99All/Gender/AG
M35-39Age group
2295Bib number
USANationality
32:22 | 2:51:26 | 2:22:16 | 5:52:17 |
Compare Cole Posey with other athletes!
2295 Posey
2246 McKee ×
2185 Gonzalez ×
2318 Schullstrom ×
2101 Barius ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:16 | 00:31:16 | 01:38 min/100m | -04:09 (68.) ● | -04:04 (424.) ● | -04:32 (593.) ● |
Swim | 2.1 km | 00:32:22 | 00:01:06 | 00:32 min/100m | -00:06 (120.) ● | -00:08 (666.) ● | -00:10 (930.) ● |
Swim | 2.1 km | 00:32:22 | 00:32:22 | 01:32 min/100m | -04:15 (71.) ● | -04:12 (418.) ● | -04:42 (583.) ● |
Transition | 00:35:03 | 00:02:41 | - | -01:38 (44.) ● | -01:58 (286.) ● | -01:59 (398.) ● | |
Bike | 10.7 km | 00:54:13 | 00:19:10 | 33.5 km/h | -01:28 (87.) ● | -01:43 (511.) ● | -02:25 (590.) ● |
Bike | 37.5 km | 01:44:22 | 00:50:09 | 32.06 km/h | -04:02 (82.) ● | -04:24 (487.) ● | -06:29 (556.) ● |
Bike | 65.9 km | 02:40:00 | 00:55:38 | 30.63 km/h | -03:38 (105.) ● | -03:46 (631.) ● | -06:02 (751.) ● |
Bike | 73.2 km | 02:53:56 | 00:13:56 | 31.44 km/h | -02:20 (76.) ● | -02:12 (476.) ● | -02:50 (562.) ● |
Bike | 90 km | 03:26:29 | 00:32:33 | 30.97 km/h | -01:43 (109.) ● | -01:48 (673.) ● | -02:51 (830.) ● |
Bike | 90 km | 03:26:29 | 02:51:26 | 31.5 km/h | -13:11 (97.) ● | -13:53 (554.) ● | -20:37 (647.) ● |
Transition | 03:30:01 | 00:03:32 | - | -01:37 (69.) ● | -01:55 (427.) ● | -01:58 (623.) ● | |
Run | 2.1 km | 03:42:09 | 00:12:08 | 05:46 min/km | -01:59 (99.) ● | -02:08 (536.) ● | -02:40 (710.) ● |
Run | 4.8 km | 03:58:52 | 00:16:43 | 06:11 min/km | -01:18 (122.) ● | -01:27 (696.) ● | -01:59 (961.) ● |
Run | 8.3 km | 04:20:38 | 00:21:46 | 06:13 min/km | -02:26 (108.) ● | -02:42 (573.) ● | -03:16 (797.) ● |
Run | 13 km | 04:51:20 | 00:30:42 | 06:31 min/km | -02:55 (105.) ● | -03:18 (575.) ● | -03:56 (817.) ● |
Run | 15.6 km | 05:10:02 | 00:18:42 | 07:11 min/km | -01:01 (116.) ● | -01:18 (656.) ● | -01:37 (963.) ● |
Run | 19 km | 05:36:45 | 00:26:43 | 07:51 min/km | +00:14 (141.) ● | -00:09 (799.) ● | -00:24 (1247.) ● |
Run | 21.1 km | 05:52:17 | 00:15:32 | 07:23 min/km | +02:01 (207.) ● | +01:44 (1207.) ● | +01:37 (1860.) ● |
Run | 21.1 km | 05:52:17 | 02:22:16 | 06:44 min/km | -07:24 (121.) ● | -09:18 (668.) ● | -12:15 (979.) ● |
Total | 113.2 km | 05:52:17 | 05:52:17 | 19.28 km/h | -28:05 (99.) ● | -31:16 (549.) ● | -41:31 (703.) ● |