Joshua Shepherd -
Ironman 70.3 Augusta 2019

Quick facts

303/255/37All/Gender/AG

M35-39Age group

2322Bib number

USANationality


24:12	2:41:32	2:03:27	5:15:55

Compare Joshua Shepherd with other athletes!

2322 Shepherd

2347 Vieira ×

470 Wolfe ×

296 Dillard ×

2326 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:18	00:23:18	01:13 min/100m	-12:07 (4.) ●	-12:02 (26.) ●	-12:30 (29.) ●
Swim	2.1 km	00:24:12	00:00:54	00:26 min/100m	-00:18 (29.) ●	-00:20 (196.) ●	-00:22 (262.) ●
Swim	2.1 km	00:24:12	00:24:12	01:09 min/100m	-12:25 (4.) ●	-12:22 (29.) ●	-12:52 (32.) ●
Transition		00:27:20	00:03:08	-	-01:11 (85.) ●	-01:31 (456.) ●	-01:32 (644.) ●
Bike	10.7 km	00:45:53	00:18:33	34.61 km/h	-02:05 (51.) ●	-02:20 (356.) ●	-03:02 (401.) ●
Bike	37.5 km	01:33:47	00:47:54	33.57 km/h	-06:17 (39.) ●	-06:39 (294.) ●	-08:44 (330.) ●
Bike	65.9 km	02:25:58	00:52:11	32.65 km/h	-07:05 (50.) ●	-07:13 (366.) ●	-09:29 (415.) ●
Bike	73.2 km	02:38:48	00:12:50	34.13 km/h	-03:26 (26.) ●	-03:18 (222.) ●	-03:56 (248.) ●
Bike	90 km	03:08:52	00:30:04	33.53 km/h	-04:12 (38.) ●	-04:17 (331.) ●	-05:20 (372.) ●
Bike	90 km	03:08:52	02:41:32	33.43 km/h	-23:05 (40.) ●	-23:47 (310.) ●	-30:31 (347.) ●
Transition		03:12:28	00:03:36	-	-01:33 (71.) ●	-01:51 (443.) ●	-01:54 (645.) ●
Run	2.1 km	03:23:06	00:10:38	05:03 min/km	-03:29 (37.) ●	-03:38 (239.) ●	-04:10 (290.) ●
Run	4.8 km	03:37:06	00:14:00	05:11 min/km	-04:01 (52.) ●	-04:10 (294.) ●	-04:42 (369.) ●
Run	8.3 km	03:57:44	00:20:38	05:53 min/km	-03:34 (83.) ●	-03:50 (459.) ●	-04:24 (621.) ●
Run	13 km	04:25:46	00:28:02	05:57 min/km	-05:35 (69.) ●	-05:58 (397.) ●	-06:36 (535.) ●
Run	15.6 km	04:41:51	00:16:05	06:11 min/km	-03:38 (56.) ●	-03:55 (340.) ●	-04:14 (465.) ●
Run	19 km	05:04:35	00:22:44	06:41 min/km	-03:45 (77.) ●	-04:08 (444.) ●	-04:23 (643.) ●
Run	21.1 km	05:15:55	00:11:20	05:23 min/km	-02:11 (66.) ●	-02:28 (411.) ●	-02:35 (594.) ●
Run	21.1 km	05:15:55	02:03:27	05:51 min/km	-26:13 (63.) ●	-28:07 (373.) ●	-31:04 (503.) ●
Total	113.2 km	05:15:55	05:15:55	21.5 km/h	-01:04:27 (37.) ●	-01:07:38 (255.) ●	-01:17:53 (303.) ●

Ovr	Gen	Div	Name	#	AG
266	225	32	Justin Brooks	2120	M35-39	USA	00:33:38	02:43:00	01:49:08	05:12:02
271	230	33	Nathan Mize	2259	M35-39	USA	00:31:22	02:35:14	02:01:27	05:12:45
277	235	34	Dan Luna	2236	M35-39	BRA	00:27:03	02:42:34	01:57:15	05:13:07
281	238	35	Oliver Vieira	2347	M35-39	ABW	00:28:32	02:40:20	01:59:04	05:13:33
302	254	36	Michael Wolfe	470	M35-39	USA	00:35:59	02:44:28	01:47:48	05:15:41
303	255	37	Joshua Shepherd	2322	M35-39	USA	00:24:12	02:41:32	02:03:27	05:15:55
308	260	38	Tom Dillard	296	M35-39	USA	00:32:59	02:43:02	01:54:24	05:16:02
314	264	39	Eric Smith	2326	M35-39	USA	00:33:49	02:41:19	01:54:28	05:16:52
323	271	40	Adam Miller	3490	M35-39	USA	00:31:16	02:38:09	02:01:03	05:17:46
350	293	41	Devin Maas	2237	M35-39	USA	00:34:36	02:48:51	01:50:05	05:20:51