Stephen Strack -
Ironman 70.3 Augusta 2019

Quick facts

1375/972/172All/Gender/AG

M35-39Age group

2334Bib number

USANationality


43:31	3:14:09	2:21:50	6:36:59

Compare Stephen Strack with other athletes!

2334 Strack

2197 Haynie ×

2298 Ramos ×

2283 Parker ×

2327 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:06	00:42:06	02:12 min/100m	+06:41 (240.) ●	+06:46 (1474.) ●	+06:18 (2276.) ●
Swim	2.1 km	00:43:31	00:01:25	00:42 min/100m	+00:13 (209.) ●	+00:11 (1218.) ●	+00:09 (1855.) ●
Swim	2.1 km	00:43:31	00:43:31	02:04 min/100m	+06:54 (239.) ●	+06:57 (1469.) ●	+06:27 (2263.) ●
Transition		00:49:13	00:05:42	-	+01:23 (219.) ●	+01:03 (1249.) ●	+01:02 (1960.) ●
Bike	10.7 km	01:09:28	00:20:15	31.7 km/h	-00:23 (128.) ●	-00:38 (773.) ●	-01:20 (941.) ●
Bike	37.5 km	02:05:49	00:56:21	28.54 km/h	+02:10 (177.) ●	+01:48 (1040.) ●	-00:17 (1332.) ●
Bike	65.9 km	03:08:12	01:02:23	27.31 km/h	+03:07 (189.) ●	+02:59 (1122.) ●	+00:43 (1495.) ●
Bike	73.2 km	03:25:17	00:17:05	25.64 km/h	+00:49 (190.) ●	+00:57 (1185.) ●	+00:19 (1652.) ●
Bike	90 km	04:03:22	00:38:05	26.47 km/h	+03:49 (226.) ●	+03:44 (1353.) ●	+02:41 (1935.) ●
Bike	90 km	04:03:22	03:14:09	27.81 km/h	+09:32 (186.) ●	+08:50 (1113.) ●	+02:06 (1479.) ●
Transition		04:15:09	00:11:47	-	+06:38 (269.) ●	+06:20 (1634.) ●	+06:17 (2572.) ●
Run	2.1 km	04:29:17	00:14:08	06:43 min/km	+00:01 (166.) ●	-00:08 (950.) ●	-00:40 (1333.) ●
Run	4.8 km	04:46:15	00:16:58	06:17 min/km	-01:03 (127.) ●	-01:12 (744.) ●	-01:44 (1028.) ●
Run	8.3 km	05:07:59	00:21:44	06:12 min/km	-02:28 (107.) ●	-02:44 (569.) ●	-03:18 (792.) ●
Run	13 km	05:40:54	00:32:55	07:00 min/km	-00:42 (134.) ●	-01:05 (741.) ●	-01:43 (1095.) ●
Run	15.6 km	05:58:25	00:17:31	06:44 min/km	-02:12 (86.) ●	-02:29 (490.) ●	-02:48 (699.) ●
Run	19 km	06:25:22	00:26:57	07:55 min/km	+00:28 (148.) ●	+00:05 (823.) ●	-00:10 (1280.) ●
Run	21.1 km	06:36:59	00:11:37	05:31 min/km	-01:54 (78.) ●	-02:11 (462.) ●	-02:18 (669.) ●
Run	21.1 km	06:36:59	02:21:50	06:43 min/km	-07:50 (119.) ●	-09:44 (655.) ●	-12:41 (958.) ●
Total	113.2 km	06:36:59	06:36:59	17.11 km/h	+16:37 (172.) ●	+13:26 (972.) ●	+03:11 (1375.) ●

Ovr	Gen	Div	Name	#	AG
1326	940	167	Travis Walker	2351	M35-39	USA	00:35:45	03:24:59	02:24:43	06:34:59
1331	945	168	Sebastian Haupt	464	M35-39	USA	00:35:48	03:19:50	02:31:02	06:35:09
1344	952	169	Bruno Gerscovich	2181	M35-39	BRA	00:33:18	03:25:12	02:23:36	06:35:56
1360	960	170	Bo Haynie	2197	M35-39	USA	00:40:09	03:08:20	02:35:20	06:36:27
1367	966	171	Tiago Ramos	2298	M35-39	PRT	00:39:38	03:09:51	02:36:25	06:36:38
1375	972	172	Stephen Strack	2334	M35-39	USA	00:43:31	03:14:09	02:21:50	06:36:59
1384	976	173	Ashton Parker	2283	M35-39	USA	00:47:29	03:26:48	02:10:28	06:37:12
1392	981	174	Joe Smith	2327	M35-39	USA	01:03:50	02:53:31	02:29:12	06:37:52
1415	993	175	Riangelo Sneek	2329	M35-39	ABW	00:35:32	03:12:39	02:44:13	06:39:08
1428	1000	176	Matthew Roe	2309	M35-39	USA	00:37:28	03:10:57	02:41:07	06:40:00