Greg Cassio -
Ironman 70.3 Augusta 2019

Quick facts

814/615/102All/Gender/AG

M40-44Age group

2404Bib number

USANationality


36:34	3:09:45	2:07:01	5:59:52

Compare Greg Cassio with other athletes!

2404 Cassio

2435 Eppihimer ×

2376 Balter ×

3507 Valcarcel ×

2393 Bruton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:33	00:35:33	01:52 min/100m	+00:38 (151.) ●	+00:13 (942.) ●	-00:15 (1347.) ●
Swim	2.1 km	00:36:34	00:01:01	00:30 min/100m	-00:12 (69.) ●	-00:13 (450.) ●	-00:15 (603.) ●
Swim	2.1 km	00:36:34	00:36:34	01:44 min/100m	+00:26 (145.) ●	±00:00 (913.) ●	-00:30 (1300.) ●
Transition		00:40:07	00:03:33	-	-01:03 (107.) ●	-01:06 (618.) ●	-01:07 (901.) ●
Bike	10.7 km	00:59:21	00:19:14	33.38 km/h	-01:20 (92.) ●	-01:39 (527.) ●	-02:21 (610.) ●
Bike	37.5 km	02:10:22	01:11:01	22.64 km/h	+17:03 (253.) ●	+16:28 (1638.) ●	+14:23 (2514.) ●
Bike	65.9 km	03:03:52	00:53:30	31.85 km/h	-04:45 (90.) ●	-05:54 (467.) ●	-08:10 (536.) ●
Bike	73.2 km	03:18:30	00:14:38	29.93 km/h	-01:00 (112.) ●	-01:30 (644.) ●	-02:08 (805.) ●
Bike	90 km	03:49:52	00:31:22	32.14 km/h	-02:18 (100.) ●	-02:59 (505.) ●	-04:02 (589.) ●
Bike	90 km	03:49:52	03:09:45	28.46 km/h	+07:40 (174.) ●	+04:26 (1004.) ●	-02:18 (1310.) ●
Transition		03:52:51	00:02:59	-	-02:26 (51.) ●	-02:28 (270.) ●	-02:31 (391.) ●
Run	2.1 km	04:03:54	00:11:03	05:15 min/km	-02:52 (53.) ●	-03:13 (323.) ●	-03:45 (404.) ●
Run	4.8 km	04:17:50	00:13:56	05:09 min/km	-03:51 (48.) ●	-04:14 (285.) ●	-04:46 (359.) ●
Run	8.3 km	04:37:23	00:19:33	05:35 min/km	-04:25 (55.) ●	-04:55 (351.) ●	-05:29 (466.) ●
Run	13 km	05:08:57	00:31:34	06:42 min/km	-01:45 (107.) ●	-02:26 (634.) ●	-03:04 (925.) ●
Run	15.6 km	05:26:36	00:17:39	06:47 min/km	-01:53 (91.) ●	-02:21 (504.) ●	-02:40 (724.) ●
Run	19 km	05:48:39	00:22:03	06:29 min/km	-04:07 (68.) ●	-04:49 (388.) ●	-05:04 (558.) ●
Run	21.1 km	05:59:52	00:11:13	05:20 min/km	-02:05 (65.) ●	-02:35 (390.) ●	-02:42 (563.) ●
Run	21.1 km	05:59:52	02:07:01	06:01 min/km	-20:58 (74.) ●	-24:33 (418.) ●	-27:30 (579.) ●
Total	113.2 km	05:59:52	05:59:52	18.87 km/h	-16:21 (102.) ●	-23:41 (615.) ●	-33:56 (814.) ●

Ovr	Gen	Div	Name	#	AG
753	580	97	Andres Vidal	326	M40-44	URY	00:33:56	03:00:28	02:13:52	05:55:29
766	588	98	Marc Arends	2373	M40-44	ABW	00:26:02	02:57:13	02:24:15	05:56:40
772	592	99	Mauricio Ordonez	2534	M40-44	COL	00:36:17	02:56:59	02:14:31	05:56:55
776	594	100	Brandon Eppihimer	2435	M40-44	USA	00:37:49	02:49:28	02:18:09	05:57:36
804	609	101	Jonathan Balter	2376	M40-44	USA	00:29:33	02:57:55	02:25:34	05:59:28
814	615	102	Greg Cassio	2404	M40-44	USA	00:36:34	03:09:45	02:07:01	05:59:52
815	616	103	Jose Valcarcel	3507	M40-44	PER	00:33:50	03:00:55	02:15:12	05:59:53
823	621	104	John Bruton	2393	M40-44	USA	00:36:16	03:04:46	02:11:58	06:00:41
827	622	105	Michael Repici	2560	M40-44	USA	00:31:56	02:37:10	02:45:48	06:01:21
830	624	106	Alfonso Zermeno	2617	M40-44	MEX	00:34:34	02:45:40	02:35:34	06:01:34