Matthew Cole -
Ironman 70.3 Augusta 2019
Quick facts
2027/1387/221All/Gender/AG
M40-44Age group
2410Bib number
USANationality
46:03 | 3:10:40 | 2:59:18 | 7:23:03 |
Compare Matthew Cole with other athletes!
2410 Cole
2377 Barron ×
2487 Juncos ×
583 Caffey ×
2433 Egerton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:59 | 00:43:59 | 02:18 min/100m | +09:04 (241.) ● | +08:39 (1539.) ● | +08:11 (2394.) ● |
Swim | 2.1 km | 00:46:03 | 00:02:04 | 01:01 min/100m | +00:51 (256.) ● | +00:50 (1653.) ● | +00:48 (2594.) ● |
Swim | 2.1 km | 00:46:03 | 00:46:03 | 02:11 min/100m | +09:55 (243.) ● | +09:29 (1553.) ● | +08:59 (2424.) ● |
Transition | 00:57:50 | 00:11:47 | - | +07:11 (253.) ● | +07:08 (1658.) ● | +07:07 (2600.) ● | |
Bike | 10.7 km | 01:19:58 | 00:22:08 | 29.01 km/h | +01:34 (198.) ● | +01:15 (1195.) ● | +00:33 (1611.) ● |
Bike | 37.5 km | 02:15:24 | 00:55:26 | 29.01 km/h | +01:28 (159.) ● | +00:53 (953.) ● | -01:12 (1203.) ● |
Bike | 65.9 km | 03:17:19 | 01:01:55 | 27.52 km/h | +03:40 (182.) ● | +02:31 (1079.) ● | +00:15 (1433.) ● |
Bike | 73.2 km | 03:33:17 | 00:15:58 | 27.43 km/h | +00:20 (172.) ● | -00:10 (953.) ● | -00:48 (1284.) ● |
Bike | 90 km | 04:08:30 | 00:35:13 | 28.62 km/h | +01:33 (178.) ● | +00:52 (1036.) ● | -00:11 (1400.) ● |
Bike | 90 km | 04:08:30 | 03:10:40 | 28.32 km/h | +08:35 (176.) ● | +05:21 (1023.) ● | -01:23 (1342.) ● |
Transition | 04:23:45 | 00:15:15 | - | +09:50 (256.) ● | +09:48 (1664.) ● | +09:45 (2612.) ● | |
Run | 2.1 km | 04:45:11 | 00:21:26 | 10:12 min/km | +07:31 (249.) ● | +07:10 (1584.) ● | +06:38 (2454.) ● |
Run | 4.8 km | 05:06:07 | 00:20:56 | 07:45 min/km | +03:09 (202.) ● | +02:46 (1249.) ● | +02:14 (1855.) ● |
Run | 8.3 km | 05:35:45 | 00:29:38 | 08:27 min/km | +05:40 (217.) ● | +05:10 (1361.) ● | +04:36 (2056.) ● |
Run | 13 km | 06:13:03 | 00:37:18 | 07:56 min/km | +03:59 (180.) ● | +03:18 (1089.) ● | +02:40 (1635.) ● |
Run | 15.6 km | 06:35:52 | 00:22:49 | 08:46 min/km | +03:17 (200.) ● | +02:49 (1221.) ● | +02:30 (1862.) ● |
Run | 19 km | 07:07:02 | 00:31:10 | 09:09 min/km | +05:00 (212.) ● | +04:18 (1280.) ● | +04:03 (1966.) ● |
Run | 21.1 km | 07:23:03 | 00:16:01 | 07:37 min/km | +02:43 (213.) ● | +02:13 (1278.) ● | +02:06 (1970.) ● |
Run | 21.1 km | 07:23:03 | 02:59:18 | 08:29 min/km | +31:19 (216.) ● | +27:44 (1327.) ● | +24:47 (2001.) ● |
Total | 113.2 km | 07:23:03 | 07:23:03 | 15.33 km/h | +01:06:50 (221.) ● | +59:30 (1387.) ● | +49:15 (2027.) ● |