Justin Defreece -
Ironman 70.3 Augusta 2019
Quick facts
1182/849/155All/Gender/AG
M40-44Age group
2427Bib number
USANationality
35:55 | 3:25:05 | 2:14:46 | 6:25:18 |
Compare Justin Defreece with other athletes!
2427 Defreece
2505 Maldonado ×
2580 Smith ×
2402 Casanas ×
2554 Quintana ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:40 | 00:34:40 | 01:49 min/100m | -00:15 (134.) ● | -00:40 (824.) ● | -01:08 (1169.) ● |
Swim | 2.1 km | 00:35:55 | 00:01:15 | 00:37 min/100m | +00:02 (165.) ● | +00:01 (975.) ● | -00:01 (1446.) ● |
Swim | 2.1 km | 00:35:55 | 00:35:55 | 01:42 min/100m | -00:13 (131.) ● | -00:39 (826.) ● | -01:09 (1175.) ● |
Transition | 00:40:52 | 00:04:57 | - | +00:21 (173.) ● | +00:18 (1073.) ● | +00:17 (1662.) ● | |
Bike | 10.7 km | 01:02:33 | 00:21:41 | 29.61 km/h | +01:07 (188.) ● | +00:48 (1103.) ● | +00:06 (1454.) ● |
Bike | 37.5 km | 02:02:57 | 01:00:24 | 26.62 km/h | +06:26 (216.) ● | +05:51 (1364.) ● | +03:46 (1868.) ● |
Bike | 65.9 km | 03:10:24 | 01:07:27 | 25.26 km/h | +09:12 (222.) ● | +08:03 (1407.) ● | +05:47 (1982.) ● |
Bike | 73.2 km | 03:27:57 | 00:17:33 | 24.96 km/h | +01:55 (209.) ● | +01:25 (1263.) ● | +00:47 (1783.) ● |
Bike | 90 km | 04:05:57 | 00:38:00 | 26.53 km/h | +04:20 (216.) ● | +03:39 (1345.) ● | +02:36 (1917.) ● |
Bike | 90 km | 04:05:57 | 03:25:05 | 26.33 km/h | +23:00 (216.) ● | +19:46 (1325.) ● | +13:02 (1844.) ● |
Transition | 04:10:32 | 00:04:35 | - | -00:50 (119.) ● | -00:52 (704.) ● | -00:55 (1054.) ● | |
Run | 2.1 km | 04:24:24 | 00:13:52 | 06:36 min/km | -00:03 (141.) ● | -00:24 (890.) ● | -00:56 (1245.) ● |
Run | 4.8 km | 04:41:50 | 00:17:26 | 06:27 min/km | -00:21 (133.) ● | -00:44 (811.) ● | -01:16 (1140.) ● |
Run | 8.3 km | 05:03:51 | 00:22:01 | 06:17 min/km | -01:57 (101.) ● | -02:27 (610.) ● | -03:01 (851.) ● |
Run | 13 km | 05:33:26 | 00:29:35 | 06:17 min/km | -03:44 (85.) ● | -04:25 (494.) ● | -05:03 (687.) ● |
Run | 15.6 km | 05:51:15 | 00:17:49 | 06:51 min/km | -01:43 (93.) ● | -02:11 (528.) ● | -02:30 (760.) ● |
Run | 19 km | 06:14:21 | 00:23:06 | 06:47 min/km | -03:04 (81.) ● | -03:46 (480.) ● | -04:01 (696.) ● |
Run | 21.1 km | 06:25:18 | 00:10:57 | 05:12 min/km | -02:21 (60.) ● | -02:51 (351.) ● | -02:58 (497.) ● |
Run | 21.1 km | 06:25:18 | 02:14:46 | 06:23 min/km | -13:13 (93.) ● | -16:48 (537.) ● | -19:45 (756.) ● |
Total | 113.2 km | 06:25:18 | 06:25:18 | 17.63 km/h | +09:05 (155.) ● | +01:45 (849.) ● | -08:30 (1182.) ● |