Theresa Helsel -
Ironman 70.3 Augusta 2019

Quick facts

296/46/6All/Gender/AG

F40-44Age group

248Bib number

USANationality


31:30	2:50:08	1:43:50	5:14:41

Compare Theresa Helsel with other athletes!

248 Helsel

1130 Martin ×

1141 Mocko ×

1047 Bowman ×

1086 Fermayer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:14	00:30:14	01:35 min/100m	-06:21 (22.) ●	-06:23 (120.) ●	-05:34 (450.) ●
Swim	2.1 km	00:31:30	00:01:16	00:37 min/100m	-00:03 (73.) ●	-00:03 (428.) ●	±00:00 (1464.) ●
Swim	2.1 km	00:31:30	00:31:30	01:30 min/100m	-06:24 (22.) ●	-06:26 (124.) ●	-05:34 (472.) ●
Transition		00:35:13	00:03:43	-	-01:02 (44.) ●	-01:06 (256.) ●	-00:57 (980.) ●
Bike	10.7 km	00:54:54	00:19:41	32.62 km/h	-03:01 (19.) ●	-03:10 (107.) ●	-01:54 (757.) ●
Bike	37.5 km	01:46:05	00:51:11	31.42 km/h	-09:03 (16.) ●	-09:07 (94.) ●	-05:27 (677.) ●
Bike	65.9 km	02:40:35	00:54:30	31.27 km/h	-10:37 (15.) ●	-11:05 (84.) ●	-07:10 (622.) ●
Bike	73.2 km	02:54:32	00:13:57	31.4 km/h	-03:50 (17.) ●	-03:52 (82.) ●	-02:49 (569.) ●
Bike	90 km	03:25:21	00:30:49	32.71 km/h	-05:59 (11.) ●	-06:22 (59.) ●	-04:35 (487.) ●
Bike	90 km	03:25:21	02:50:08	31.74 km/h	-32:30 (16.) ●	-33:36 (77.) ●	-21:55 (604.) ●
Transition		03:30:51	00:05:30	-	-00:09 (75.) ●	-00:18 (437.) ●	±00:00 (1447.) ●
Run	2.1 km	03:41:35	00:10:44	05:06 min/km	-05:10 (7.) ●	-05:09 (49.) ●	-04:04 (320.) ●
Run	4.8 km	03:54:59	00:13:24	04:57 min/km	-06:14 (7.) ●	-06:21 (42.) ●	-05:18 (255.) ●
Run	8.3 km	04:12:15	00:17:16	04:55 min/km	-08:35 (4.) ●	-08:54 (35.) ●	-07:46 (203.) ●
Run	13 km	04:34:57	00:22:42	04:49 min/km	-12:31 (3.) ●	-13:05 (22.) ●	-11:56 (141.) ●
Run	15.6 km	04:48:08	00:13:11	05:04 min/km	-07:12 (2.) ●	-07:39 (18.) ●	-07:08 (109.) ●
Run	19 km	05:05:31	00:17:23	05:06 min/km	-09:33 (2.) ●	-10:09 (19.) ●	-09:44 (115.) ●
Run	21.1 km	05:14:41	00:09:10	04:21 min/km	-04:45 (5.) ●	-04:55 (30.) ●	-04:45 (142.) ●
Run	21.1 km	05:14:41	01:43:50	04:55 min/km	-54:00 (2.) ●	-56:12 (27.) ●	-50:41 (153.) ●
Total	113.2 km	05:14:41	05:14:41	21.58 km/h	-01:34:05 (6.) ●	-01:37:38 (46.) ●	-01:19:07 (296.) ●

Ovr	Gen	Div	Name	#	AG
152	21	1	Erica Lazarus	1118	F40-44	USA	00:29:09	02:46:43	01:35:27	04:56:13
167	23	2	Meagan Bradley	177	F40-44	USA	00:25:13	02:32:51	01:55:39	04:58:09
255	37	3	Allison Reed	249	F40-44	USA	00:28:20	02:47:24	01:50:25	05:10:21
262	39	4	Julie Martin	1130	F40-44	USA	00:31:10	02:46:40	01:47:19	05:11:16
263	40	5	Hannah Mocko	1141	F40-44	USA	00:30:01	02:44:59	01:49:42	05:11:22
296	46	6	Theresa Helsel	248	F40-44	USA	00:31:30	02:50:08	01:43:50	05:14:41
311	48	7	Melissa Bowman	1047	F40-44	USA	00:33:53	02:37:51	01:58:34	05:16:32
328	53	8	Julia Fermayer	1086	F40-44	USA	00:29:55	02:39:52	02:03:04	05:18:11
338	54	9	Jenn Hale	247	F40-44	USA	00:27:03	03:01:49	01:45:09	05:18:41
356	57	10	Cailin Weidenmiller	251	F40-44	USA	00:26:43	02:51:25	01:58:17	05:21:21