Clay Lawson -
Ironman 70.3 Augusta 2019
Quick facts
1502/1049/180All/Gender/AG
M40-44Age group
2497Bib number
USANationality
1:02:14 | 3:02:11 | 2:30:31 | 6:45:16 |
Compare Clay Lawson with other athletes!
2497 Lawson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:29 | 01:00:29 | 03:11 min/100m | +25:34 (257.) ● | +25:09 (1669.) ● | +24:41 (2620.) ● |
Swim | 2.1 km | 01:02:14 | 00:01:45 | 00:52 min/100m | +00:32 (239.) ● | +00:31 (1550.) ● | +00:29 (2421.) ● |
Swim | 2.1 km | 01:02:14 | 01:02:14 | 02:57 min/100m | +26:06 (257.) ● | +25:40 (1669.) ● | +25:10 (2620.) ● |
Transition | 01:07:27 | 00:05:13 | - | +00:37 (184.) ● | +00:34 (1147.) ● | +00:33 (1774.) ● | |
Bike | 10.7 km | 01:28:54 | 00:21:27 | 29.93 km/h | +00:53 (177.) ● | +00:34 (1047.) ● | -00:08 (1368.) ● |
Bike | 37.5 km | 02:22:39 | 00:53:45 | 29.92 km/h | -00:13 (136.) ● | -00:48 (808.) ● | -02:53 (992.) ● |
Bike | 65.9 km | 03:20:16 | 00:57:37 | 29.57 km/h | -00:38 (135.) ● | -01:47 (771.) ● | -04:03 (961.) ● |
Bike | 73.2 km | 03:36:37 | 00:16:21 | 26.79 km/h | +00:43 (182.) ● | +00:13 (1025.) ● | -00:25 (1407.) ● |
Bike | 90 km | 04:09:38 | 00:33:01 | 30.53 km/h | -00:39 (131.) ● | -01:20 (746.) ● | -02:23 (932.) ● |
Bike | 90 km | 04:09:38 | 03:02:11 | 29.64 km/h | +00:06 (145.) ● | -03:08 (815.) ● | -09:52 (1024.) ● |
Transition | 04:14:45 | 00:05:07 | - | -00:18 (146.) ● | -00:20 (855.) ● | -00:23 (1292.) ● | |
Run | 2.1 km | 04:28:10 | 00:13:25 | 06:23 min/km | -00:30 (131.) ● | -00:51 (811.) ● | -01:23 (1122.) ● |
Run | 4.8 km | 04:47:01 | 00:18:51 | 06:58 min/km | +01:04 (166.) ● | +00:41 (1014.) ● | +00:09 (1452.) ● |
Run | 8.3 km | 05:12:05 | 00:25:04 | 07:09 min/km | +01:06 (154.) ● | +00:36 (932.) ● | +00:02 (1362.) ● |
Run | 13 km | 05:46:28 | 00:34:23 | 07:18 min/km | +01:04 (144.) ● | +00:23 (872.) ● | -00:15 (1289.) ● |
Run | 15.6 km | 06:07:05 | 00:20:37 | 07:55 min/km | +01:05 (159.) ● | +00:37 (923.) ● | +00:18 (1411.) ● |
Run | 19 km | 06:32:48 | 00:25:43 | 07:33 min/km | -00:27 (124.) ● | -01:09 (691.) ● | -01:24 (1073.) ● |
Run | 21.1 km | 06:45:16 | 00:12:28 | 05:56 min/km | -00:50 (108.) ● | -01:20 (634.) ● | -01:27 (933.) ● |
Run | 21.1 km | 06:45:16 | 02:30:31 | 07:08 min/km | +02:32 (140.) ● | -01:03 (823.) ● | -04:00 (1223.) ● |
Total | 113.2 km | 06:45:16 | 06:45:16 | 16.76 km/h | +29:03 (180.) ● | +21:43 (1049.) ● | +11:28 (1502.) ● |