Carolina Enockson -
Ironman 70.3 Augusta 2019

Quick facts

1091/278/61All/Gender/AG

F45-49Age group

256Bib number

COLNationality


37:10	3:10:55	2:23:41	6:19:51

Compare Carolina Enockson with other athletes!

256 Enockson

1321 Pryor ×

1216 Booth ×

1371 Woodward ×

1271 Holadia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:39	00:35:39	01:52 min/100m	-01:39 (69.) ●	-00:58 (378.) ●	-00:09 (1366.) ●
Swim	2.1 km	00:37:10	00:01:31	00:45 min/100m	+00:10 (119.) ●	+00:12 (657.) ●	+00:15 (2024.) ●
Swim	2.1 km	00:37:10	00:37:10	01:46 min/100m	-01:29 (70.) ●	-00:46 (397.) ●	+00:06 (1405.) ●
Transition		00:41:47	00:04:37	-	-00:07 (85.) ●	-00:12 (453.) ●	-00:03 (1491.) ●
Bike	10.7 km	01:04:15	00:22:28	28.58 km/h	-00:12 (85.) ●	-00:23 (424.) ●	+00:53 (1709.) ●
Bike	37.5 km	02:00:31	00:56:16	28.58 km/h	-03:41 (60.) ●	-04:02 (265.) ●	-00:22 (1318.) ●
Bike	65.9 km	03:00:53	01:00:22	28.23 km/h	-04:27 (55.) ●	-05:13 (270.) ●	-01:18 (1259.) ●
Bike	73.2 km	03:18:11	00:17:18	25.32 km/h	-00:18 (89.) ●	-00:31 (460.) ●	+00:32 (1717.) ●
Bike	90 km	03:52:42	00:34:31	29.2 km/h	-03:03 (65.) ●	-02:40 (294.) ●	-00:53 (1254.) ●
Bike	90 km	03:52:42	03:10:55	28.28 km/h	-11:41 (62.) ●	-12:49 (298.) ●	-01:08 (1347.) ●
Transition		03:56:10	00:03:28	-	-02:10 (27.) ●	-02:20 (135.) ●	-02:02 (597.) ●
Run	2.1 km	04:10:40	00:14:30	06:54 min/km	-01:23 (70.) ●	-01:23 (368.) ●	-00:18 (1422.) ●
Run	4.8 km	04:27:20	00:16:40	06:10 min/km	-03:07 (48.) ●	-03:05 (230.) ●	-02:02 (945.) ●
Run	8.3 km	04:50:24	00:23:04	06:35 min/km	-02:55 (57.) ●	-03:06 (284.) ●	-01:58 (1030.) ●
Run	13 km	05:23:26	00:33:02	07:01 min/km	-02:36 (64.) ●	-02:45 (325.) ●	-01:36 (1103.) ●
Run	15.6 km	05:42:32	00:19:06	07:20 min/km	-01:35 (61.) ●	-01:44 (315.) ●	-01:13 (1051.) ●
Run	19 km	06:07:04	00:24:32	07:12 min/km	-02:54 (56.) ●	-03:00 (281.) ●	-02:35 (898.) ●
Run	21.1 km	06:19:51	00:12:47	06:05 min/km	-01:24 (57.) ●	-01:18 (315.) ●	-01:08 (1026.) ●
Run	21.1 km	06:19:51	02:23:41	06:48 min/km	-15:54 (60.) ●	-16:21 (299.) ●	-10:50 (1024.) ●
Total	113.2 km	06:19:51	06:19:51	17.88 km/h	-31:21 (61.) ●	-32:28 (278.) ●	-13:57 (1091.) ●

Ovr	Gen	Div	Name	#	AG
981	246	56	Ashli Collins	1236	F45-49	USA	00:29:11	02:56:57	02:39:57	06:13:02
1015	254	57	Shellie Taylor	1352	F45-49	USA	00:43:48	02:59:49	02:23:31	06:15:14
1063	267	58	Wendy Vix	1362	F45-49	USA	00:40:04	03:16:18	02:07:22	06:18:16
1072	269	59	Jennifer Pryor	1321	F45-49	USA	00:38:53	03:13:10	02:16:09	06:18:30
1089	277	60	Shannon Booth	1216	F45-49	USA	00:34:15	02:56:10	02:40:27	06:19:42
1091	278	61	Carolina Enockson	256	F45-49	COL	00:37:10	03:10:55	02:23:41	06:19:51
1099	282	62	Kristin Woodward	1371	F45-49	USA	00:32:23	03:09:23	02:31:45	06:20:14
1129	289	63	Allison Holadia	1271	F45-49	USA	00:31:52	03:08:50	02:30:06	06:22:08
1139	294	64	Joana Vazquez	1361	F45-49	PRI	00:44:32	03:10:30	02:20:09	06:22:40
1190	312	65	Katie Reynolds	1324	F45-49	USA	00:38:22	03:07:42	02:28:57	06:26:02