Paul Bellow -
Ironman 70.3 Augusta 2019

Quick facts

1851/1274/217All/Gender/AG

M45-49Age group

2643Bib number

USANationality


51:16	3:22:54	2:46:45	7:10:20

Compare Paul Bellow with other athletes!

2643 Bellow

2763 Justice ×

2897 Velazquez ×

2794 McEwen ×

2922 Zinn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:47	00:49:47	02:37 min/100m	+14:06 (289.) ●	+14:27 (1628.) ●	+13:59 (2560.) ●
Swim	2.1 km	00:51:16	00:01:29	00:44 min/100m	+00:12 (219.) ●	+00:15 (1290.) ●	+00:13 (1986.) ●
Swim	2.1 km	00:51:16	00:51:16	02:26 min/100m	+14:18 (289.) ●	+14:42 (1629.) ●	+14:12 (2558.) ●
Transition		00:55:30	00:04:14	-	-00:31 (149.) ●	-00:25 (839.) ●	-00:26 (1276.) ●
Bike	10.7 km	01:19:14	00:23:44	27.05 km/h	+02:38 (254.) ●	+02:51 (1437.) ●	+02:09 (2063.) ●
Bike	37.5 km	02:18:41	00:59:27	27.05 km/h	+04:38 (223.) ●	+04:54 (1301.) ●	+02:49 (1749.) ●
Bike	65.9 km	03:24:09	01:05:28	26.03 km/h	+05:37 (230.) ●	+06:04 (1293.) ●	+03:48 (1789.) ●
Bike	73.2 km	03:42:10	00:18:01	24.31 km/h	+01:51 (232.) ●	+01:53 (1322.) ●	+01:15 (1894.) ●
Bike	90 km	04:18:24	00:36:14	27.82 km/h	+02:03 (211.) ●	+01:53 (1174.) ●	+00:50 (1613.) ●
Bike	90 km	04:18:24	03:22:54	26.61 km/h	+16:47 (228.) ●	+17:35 (1287.) ●	+10:51 (1774.) ●
Transition		04:23:35	00:05:11	-	-00:28 (141.) ●	-00:16 (871.) ●	-00:19 (1325.) ●
Run	2.1 km	04:41:09	00:17:34	08:21 min/km	+02:42 (229.) ●	+03:18 (1387.) ●	+02:46 (2056.) ●
Run	4.8 km	05:02:37	00:21:28	07:57 min/km	+02:41 (219.) ●	+03:18 (1301.) ●	+02:46 (1949.) ●
Run	8.3 km	05:29:54	00:27:17	07:47 min/km	+02:08 (186.) ●	+02:49 (1149.) ●	+02:15 (1707.) ●
Run	13 km	06:06:10	00:36:16	07:42 min/km	+01:30 (166.) ●	+02:16 (1004.) ●	+01:38 (1505.) ●
Run	15.6 km	06:27:03	00:20:53	08:01 min/km	+00:28 (153.) ●	+00:53 (956.) ●	+00:34 (1465.) ●
Run	19 km	06:54:55	00:27:52	08:11 min/km	+00:32 (157.) ●	+01:00 (920.) ●	+00:45 (1433.) ●
Run	21.1 km	07:10:20	00:15:25	07:20 min/km	+01:27 (201.) ●	+01:37 (1185.) ●	+01:30 (1829.) ●
Run	21.1 km	07:10:20	02:46:45	07:54 min/km	+11:28 (181.) ●	+15:11 (1107.) ●	+12:14 (1662.) ●
Total	113.2 km	07:10:20	07:10:20	15.78 km/h	+41:34 (217.) ●	+46:47 (1274.) ●	+36:32 (1851.) ●

Ovr	Gen	Div	Name	#	AG
1812	1249	212	Adam Dahlheim	2680	M45-49	USA	00:35:08	03:16:14	03:01:59	07:06:52
1813	1250	213	Brandan Franklin	2714	M45-49	USA	00:38:03	03:18:30	03:00:11	07:06:59
1824	1257	214	Mark Hamel	2735	M45-49	USA	00:39:32	03:20:01	02:57:43	07:07:56
1830	1260	215	Ricky Justice	2763	M45-49	USA	00:53:37	03:09:33	02:45:29	07:08:41
1839	1266	216	Jerry Velazquez	2897	M45-49	USA	00:39:14	03:15:51	02:55:14	07:09:27
1851	1274	217	Paul Bellow	2643	M45-49	USA	00:51:16	03:22:54	02:46:45	07:10:20
1852	1275	218	Jamey McEwen	2794	M45-49	USA	00:41:04	03:05:07	03:11:37	07:10:26
1855	1278	219	John Zinn	2922	M45-49	USA	00:33:34	03:12:43	03:14:10	07:10:51
1859	1280	220	Glenn Spring	2872	M45-49	USA	00:37:45	03:12:54	03:06:13	07:11:16
1881	1295	221	Simon Lemmy	2770	M45-49	USA	00:35:59	03:15:18	03:04:24	07:12:45