Richard Costa -
Ironman 70.3 Augusta 2019
Quick facts
1152/830/137All/Gender/AG
M45-49Age group
2678Bib number
VENNationality
34:40 | 3:11:04 | 2:26:44 | 6:23:07 |
Compare Richard Costa with other athletes!
2678 Costa
2712 Foskey ×
2879 Suttle ×
2644 Benicio ×
2653 Bowman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:56 | 00:32:56 | 01:44 min/100m | -02:45 (99.) ● | -02:24 (618.) ● | -02:52 (857.) ● |
Swim | 2.1 km | 00:34:40 | 00:01:44 | 00:51 min/100m | +00:27 (263.) ● | +00:30 (1540.) ● | +00:28 (2397.) ● |
Swim | 2.1 km | 00:34:40 | 00:34:40 | 01:39 min/100m | -02:18 (111.) ● | -01:54 (672.) ● | -02:24 (940.) ● |
Transition | 00:37:45 | 00:03:05 | - | -01:40 (74.) ● | -01:34 (435.) ● | -01:35 (612.) ● | |
Bike | 10.7 km | 00:59:24 | 00:21:39 | 29.65 km/h | +00:33 (196.) ● | +00:46 (1095.) ● | +00:04 (1443.) ● |
Bike | 37.5 km | 01:53:39 | 00:54:15 | 29.64 km/h | -00:34 (153.) ● | -00:18 (847.) ● | -02:23 (1052.) ● |
Bike | 65.9 km | 02:55:33 | 01:01:54 | 27.53 km/h | +02:03 (184.) ● | +02:30 (1078.) ● | +00:14 (1431.) ● |
Bike | 73.2 km | 03:12:53 | 00:17:20 | 25.27 km/h | +01:10 (219.) ● | +01:12 (1236.) ● | +00:34 (1734.) ● |
Bike | 90 km | 03:48:49 | 00:35:56 | 28.05 km/h | +01:45 (201.) ● | +01:35 (1130.) ● | +00:32 (1552.) ● |
Bike | 90 km | 03:48:49 | 03:11:04 | 28.26 km/h | +04:57 (179.) ● | +05:45 (1030.) ● | -00:59 (1354.) ● |
Transition | 03:56:23 | 00:07:34 | - | +01:55 (240.) ● | +02:07 (1394.) ● | +02:04 (2167.) ● | |
Run | 2.1 km | 04:13:26 | 00:17:03 | 08:07 min/km | +02:11 (216.) ● | +02:47 (1327.) ● | +02:15 (1968.) ● |
Run | 4.8 km | 04:32:00 | 00:18:34 | 06:52 min/km | -00:13 (163.) ● | +00:24 (976.) ● | -00:08 (1388.) ● |
Run | 8.3 km | 04:56:36 | 00:24:36 | 07:01 min/km | -00:33 (149.) ● | +00:08 (885.) ● | -00:26 (1282.) ● |
Run | 13 km | 05:28:29 | 00:31:53 | 06:47 min/km | -02:53 (108.) ● | -02:07 (662.) ● | -02:45 (964.) ● |
Run | 15.6 km | 05:46:33 | 00:18:04 | 06:56 min/km | -02:21 (96.) ● | -01:56 (564.) ● | -02:15 (811.) ● |
Run | 19 km | 06:10:31 | 00:23:58 | 07:02 min/km | -03:22 (87.) ● | -02:54 (535.) ● | -03:09 (805.) ● |
Run | 21.1 km | 06:23:07 | 00:12:36 | 05:59 min/km | -01:22 (107.) ● | -01:12 (655.) ● | -01:19 (966.) ● |
Run | 21.1 km | 06:23:07 | 02:26:44 | 06:57 min/km | -08:33 (125.) ● | -04:50 (755.) ● | -07:47 (1111.) ● |
Total | 113.2 km | 06:23:07 | 06:23:07 | 17.73 km/h | -05:39 (137.) ● | -00:26 (830.) ● | -10:41 (1152.) ● |