Adam Dahlheim -
Ironman 70.3 Augusta 2019

Quick facts

1812/1249/212All/Gender/AG

M45-49Age group

2680Bib number

USANationality


35:08	3:16:14	3:01:59	7:06:52

Compare Adam Dahlheim with other athletes!

2680 Dahlheim

2871 Spence ×

2899 Vernant ×

2714 Franklin ×

2735 Hamel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:28	00:33:28	01:45 min/100m	-02:13 (115.) ●	-01:52 (673.) ●	-02:20 (947.) ●
Swim	2.1 km	00:35:08	00:01:40	00:49 min/100m	+00:23 (250.) ●	+00:26 (1484.) ●	+00:24 (2305.) ●
Swim	2.1 km	00:35:08	00:35:08	01:40 min/100m	-01:50 (128.) ●	-01:26 (728.) ●	-01:56 (1024.) ●
Transition		00:42:26	00:07:18	-	+02:33 (255.) ●	+02:39 (1479.) ●	+02:38 (2355.) ●
Bike	10.7 km	01:05:05	00:22:39	28.34 km/h	+01:33 (223.) ●	+01:46 (1278.) ●	+01:04 (1761.) ●
Bike	37.5 km	02:04:17	00:59:12	27.16 km/h	+04:23 (220.) ●	+04:39 (1283.) ●	+02:34 (1715.) ●
Bike	65.9 km	03:07:10	01:02:53	27.1 km/h	+03:02 (202.) ●	+03:29 (1158.) ●	+01:13 (1550.) ●
Bike	73.2 km	03:23:17	00:16:07	27.18 km/h	-00:03 (170.) ●	-00:01 (985.) ●	-00:39 (1337.) ●
Bike	90 km	03:58:40	00:35:23	28.49 km/h	+01:12 (184.) ●	+01:02 (1055.) ●	-00:01 (1433.) ●
Bike	90 km	03:58:40	03:16:14	27.52 km/h	+10:07 (205.) ●	+10:55 (1165.) ●	+04:11 (1563.) ●
Transition		04:04:53	00:06:13	-	+00:34 (188.) ●	+00:46 (1141.) ●	+00:43 (1748.) ●
Run	2.1 km	04:21:03	00:16:10	07:41 min/km	+01:18 (197.) ●	+01:54 (1231.) ●	+01:22 (1799.) ●
Run	4.8 km	04:43:40	00:22:37	08:22 min/km	+03:50 (236.) ●	+04:27 (1397.) ●	+03:55 (2109.) ●
Run	8.3 km	05:15:47	00:32:07	09:10 min/km	+06:58 (259.) ●	+07:39 (1511.) ●	+07:05 (2329.) ●
Run	13 km	05:56:53	00:41:06	08:44 min/km	+06:20 (231.) ●	+07:06 (1373.) ●	+06:28 (2097.) ●
Run	15.6 km	06:19:14	00:22:21	08:35 min/km	+01:56 (202.) ●	+02:21 (1163.) ●	+02:02 (1770.) ●
Run	19 km	06:51:18	00:32:04	09:25 min/km	+04:44 (226.) ●	+05:12 (1349.) ●	+04:57 (2087.) ●
Run	21.1 km	07:06:52	00:15:34	07:24 min/km	+01:36 (209.) ●	+01:46 (1219.) ●	+01:39 (1874.) ●
Run	21.1 km	07:06:52	03:01:59	08:37 min/km	+26:42 (230.) ●	+30:25 (1371.) ●	+27:28 (2070.) ●
Total	113.2 km	07:06:52	07:06:52	15.91 km/h	+38:06 (212.) ●	+43:19 (1249.) ●	+33:04 (1812.) ●

Ovr	Gen	Div	Name	#	AG
1772	1224	207	Tom Derzypolski	2691	M45-49	USA	00:38:46	03:33:00	02:39:39	07:04:33
1775	1227	208	Leon Camilo Uribe	2893	M45-49	COL	00:41:28	03:17:41	02:52:46	07:04:39
1777	1229	209	Joe Tegeder	2884	M45-49	USA	00:29:55	03:00:13	03:20:02	07:04:42
1797	1237	210	Mark Spence	2871	M45-49	ZAF	00:34:03	03:25:15	02:54:03	07:05:37
1803	1243	211	Gregory Vernant	2899	M45-49	MTQ	00:37:20	03:22:00	02:56:55	07:06:04
1812	1249	212	Adam Dahlheim	2680	M45-49	USA	00:35:08	03:16:14	03:01:59	07:06:52
1813	1250	213	Brandan Franklin	2714	M45-49	USA	00:38:03	03:18:30	03:00:11	07:06:59
1824	1257	214	Mark Hamel	2735	M45-49	USA	00:39:32	03:20:01	02:57:43	07:07:56
1830	1260	215	Ricky Justice	2763	M45-49	USA	00:53:37	03:09:33	02:45:29	07:08:41
1839	1266	216	Jerry Velazquez	2897	M45-49	USA	00:39:14	03:15:51	02:55:14	07:09:27