Randell Girard -
Ironman 70.3 Augusta 2019

Quick facts

2346/1552/274All/Gender/AG

M45-49Age group

2727Bib number

USANationality


41:43	3:28:13	3:30:15	7:54:02

Compare Randell Girard with other athletes!

2727 Girard

2632 Bailey ×

2804 Miller ×

2825 Pates ×

2866 Sherfey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:34	00:40:34	02:08 min/100m	+04:53 (247.) ●	+05:14 (1392.) ●	+04:46 (2128.) ●
Swim	2.1 km	00:41:43	00:01:09	00:34 min/100m	-00:08 (126.) ●	-00:05 (799.) ●	-00:07 (1134.) ●
Swim	2.1 km	00:41:43	00:41:43	01:59 min/100m	+04:45 (245.) ●	+05:09 (1375.) ●	+04:39 (2099.) ●
Transition		00:46:27	00:04:44	-	-00:01 (178.) ●	+00:05 (1017.) ●	+00:04 (1566.) ●
Bike	10.7 km	01:09:27	00:23:00	27.91 km/h	+01:54 (233.) ●	+02:07 (1334.) ●	+01:25 (1871.) ●
Bike	37.5 km	02:07:03	00:57:36	27.92 km/h	+02:47 (204.) ●	+03:03 (1158.) ●	+00:58 (1511.) ●
Bike	65.9 km	03:14:38	01:07:35	25.21 km/h	+07:44 (245.) ●	+08:11 (1415.) ●	+05:55 (1994.) ●
Bike	73.2 km	03:36:36	00:21:58	19.94 km/h	+05:48 (277.) ●	+05:50 (1555.) ●	+05:12 (2380.) ●
Bike	90 km	04:14:40	00:38:04	26.48 km/h	+03:53 (240.) ●	+03:43 (1352.) ●	+02:40 (1932.) ●
Bike	90 km	04:14:40	03:28:13	25.93 km/h	+22:06 (241.) ●	+22:54 (1371.) ●	+16:10 (1933.) ●
Transition		04:23:47	00:09:07	-	+03:28 (268.) ●	+03:40 (1541.) ●	+03:37 (2415.) ●
Run	2.1 km	04:45:41	00:21:54	10:25 min/km	+07:02 (279.) ●	+07:38 (1598.) ●	+07:06 (2483.) ●
Run	4.8 km	05:14:02	00:28:21	10:30 min/km	+09:34 (283.) ●	+10:11 (1637.) ●	+09:39 (2565.) ●
Run	8.3 km	05:49:18	00:35:16	10:04 min/km	+10:07 (284.) ●	+10:48 (1622.) ●	+10:14 (2537.) ●
Run	13 km	06:35:33	00:46:15	09:50 min/km	+11:29 (279.) ●	+12:15 (1593.) ●	+11:37 (2477.) ●
Run	15.6 km	07:01:42	00:26:09	10:03 min/km	+05:44 (264.) ●	+06:09 (1536.) ●	+05:50 (2391.) ●
Run	19 km	07:36:19	00:34:37	10:10 min/km	+07:17 (259.) ●	+07:45 (1513.) ●	+07:30 (2362.) ●
Run	21.1 km	07:54:02	00:17:43	08:26 min/km	+03:45 (258.) ●	+03:55 (1485.) ●	+03:48 (2315.) ●
Run	21.1 km	07:54:02	03:30:15	09:57 min/km	+54:58 (279.) ●	+58:41 (1606.) ●	+55:44 (2503.) ●
Total	113.2 km	07:54:02	07:54:02	14.33 km/h	+01:25:16 (274.) ●	+01:30:29 (1552.) ●	+01:20:14 (2346.) ●

Ovr	Gen	Div	Name	#	AG
2303	1532	269	Jeff Mabray	2780	M45-49	USA	00:31:52	03:22:30	03:40:56	07:49:31
2308	1534	270	Jonathan Nunley	2821	M45-49	USA	00:43:23	03:14:28	03:36:27	07:49:40
2330	1545	271	Patrick Kumst	2767	M45-49	JAM	00:34:47	03:48:26	03:18:01	07:51:46
2341	1550	272	Edward Bailey	2632	M45-49	USA	00:49:17	03:38:46	03:08:28	07:53:29
2342	1551	273	Bryan Miller	2804	M45-49	USA	00:41:48	03:59:16	02:53:43	07:53:35
2346	1552	274	Randell Girard	2727	M45-49	USA	00:41:43	03:28:13	03:30:15	07:54:02
2350	1555	275	Joel Pates	2825	M45-49	USA	00:36:32	03:46:31	03:18:46	07:54:30
2354	1557	276	Josh Sherfey	2866	M45-49	USA	00:40:30	03:20:04	03:42:03	07:54:48
2377	1566	277	David Grant	2728	M45-49	USA	00:37:25	04:00:45	03:06:59	07:57:19
2406	1574	278	Mark Kurtz	2768	M45-49	USA	00:41:35	03:42:56	03:23:07	08:02:01