James Heffelfinger -
Ironman 70.3 Augusta 2019

Quick facts

2536/1634/285All/Gender/AG

M45-49Age group

2742Bib number

USANationality


51:09	4:12:53	3:11:46	8:28:04

Compare James Heffelfinger with other athletes!

2742 Heffelfinger

2636 Barrios ×

2785 Martinez ×

2809 Mogos ×

2721 Gardner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:07	00:49:07	02:35 min/100m	+13:26 (287.) ●	+13:47 (1619.) ●	+13:19 (2545.) ●
Swim	2.1 km	00:51:09	00:02:02	01:00 min/100m	+00:45 (289.) ●	+00:48 (1651.) ●	+00:46 (2585.) ●
Swim	2.1 km	00:51:09	00:51:09	02:26 min/100m	+14:11 (288.) ●	+14:35 (1626.) ●	+14:05 (2555.) ●
Transition		00:56:12	00:05:03	-	+00:18 (192.) ●	+00:24 (1106.) ●	+00:23 (1711.) ●
Bike	10.7 km	01:25:50	00:29:38	21.66 km/h	+08:32 (288.) ●	+08:45 (1656.) ●	+08:03 (2593.) ●
Bike	37.5 km	02:40:05	01:14:15	21.66 km/h	+19:26 (290.) ●	+19:42 (1654.) ●	+17:37 (2569.) ●
Bike	65.9 km	04:01:51	01:21:46	20.84 km/h	+21:55 (287.) ●	+22:22 (1636.) ●	+20:06 (2539.) ●
Bike	73.2 km	04:25:34	00:23:43	18.47 km/h	+07:33 (284.) ●	+07:35 (1612.) ●	+06:57 (2493.) ●
Bike	90 km	05:09:05	00:43:31	23.16 km/h	+09:20 (285.) ●	+09:10 (1602.) ●	+08:07 (2456.) ●
Bike	90 km	05:09:05	04:12:53	21.35 km/h	+01:06:46 (290.) ●	+01:07:34 (1648.) ●	+01:00:50 (2554.) ●
Transition		05:16:18	00:07:13	-	+01:34 (225.) ●	+01:46 (1327.) ●	+01:43 (2071.) ●
Run	2.1 km	05:34:51	00:18:33	08:50 min/km	+03:41 (248.) ●	+04:17 (1458.) ●	+03:45 (2186.) ●
Run	4.8 km	05:57:18	00:22:27	08:18 min/km	+03:40 (233.) ●	+04:17 (1380.) ●	+03:45 (2082.) ●
Run	8.3 km	06:28:15	00:30:57	08:50 min/km	+05:48 (245.) ●	+06:29 (1438.) ●	+05:55 (2202.) ●
Run	13 km	07:08:39	00:40:24	08:35 min/km	+05:38 (215.) ●	+06:24 (1324.) ●	+05:46 (2015.) ●
Run	15.6 km	07:30:52	00:22:13	08:32 min/km	+01:48 (196.) ●	+02:13 (1144.) ●	+01:54 (1743.) ●
Run	19 km	08:06:58	00:36:06	10:37 min/km	+08:46 (271.) ●	+09:14 (1575.) ●	+08:59 (2470.) ●
Run	21.1 km	08:28:04	00:21:06	10:02 min/km	+07:08 (293.) ●	+07:18 (1641.) ●	+07:11 (2574.) ●
Run	21.1 km	08:28:04	03:11:46	09:05 min/km	+36:29 (249.) ●	+40:12 (1475.) ●	+37:15 (2260.) ●
Total	113.2 km	08:28:04	08:28:04	13.37 km/h	+01:59:18 (285.) ●	+02:04:31 (1634.) ●	+01:54:16 (2536.) ●

Ovr	Gen	Div	Name	#	AG
2448	1595	280	Gary Lafferty	2769	M45-49	USA	00:48:09	03:47:21	03:12:05	08:09:49
2463	1599	281	Mauricio Neret	2817	M45-49	USA	00:43:19	03:38:10	03:32:22	08:12:07
2491	1610	282	Chris Beattie	2638	M45-49	USA	00:40:53	03:42:57	03:30:36	08:17:20
2511	1619	283	Maximiliano Barrios	2636	M45-49	USA	00:43:27	03:50:09	03:34:49	08:22:06
2520	1626	284	Martin De Jesus Martinez	2785	M45-49	VEN	01:03:18	04:16:18	02:49:37	08:24:05
2536	1634	285	James Heffelfinger	2742	M45-49	USA	00:51:09	04:12:53	03:11:46	08:28:04
2548	1639	286	Adrian Mogos	2809	M45-49	USA	00:49:26	03:59:24	03:28:44	08:32:07
2549	1640	287	Matthew Gardner	2721	M45-49	USA	00:59:18	04:06:20	03:11:06	08:32:12
2556	1646	288	Dwayne Lewis	2772	M45-49	USA	00:35:00	04:03:02	03:41:25	08:34:49
2566	1650	289	Jeremy Heath Wester	2911	M45-49	USA	00:42:22	04:02:37	03:33:15	08:39:09