Bjorn Holmstrom -
Ironman 70.3 Augusta 2019

Quick facts

1475/1031/173All/Gender/AG

M45-49Age group

2748Bib number

USANationality


37:18	3:06:10	2:47:57	6:43:33

Compare Bjorn Holmstrom with other athletes!

2748 Holmstrom

2659 Burris ×

2730 Green ×

2628 Ashurst ×

2649 Bishop ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:33	00:35:33	01:52 min/100m	-00:08 (159.) ●	+00:13 (943.) ●	-00:15 (1348.) ●
Swim	2.1 km	00:37:18	00:01:45	00:52 min/100m	+00:28 (266.) ●	+00:31 (1553.) ●	+00:29 (2424.) ●
Swim	2.1 km	00:37:18	00:37:18	01:46 min/100m	+00:20 (164.) ●	+00:44 (986.) ●	+00:14 (1430.) ●
Transition		00:43:32	00:06:14	-	+01:29 (229.) ●	+01:35 (1338.) ●	+01:34 (2118.) ●
Bike	10.7 km	01:04:31	00:20:59	30.6 km/h	-00:07 (171.) ●	+00:06 (945.) ●	-00:36 (1217.) ●
Bike	37.5 km	02:00:54	00:56:23	28.52 km/h	+01:34 (183.) ●	+01:50 (1041.) ●	-00:15 (1334.) ●
Bike	65.9 km	03:03:05	01:02:11	27.4 km/h	+02:20 (191.) ●	+02:47 (1099.) ●	+00:31 (1460.) ●
Bike	73.2 km	03:17:32	00:14:27	30.31 km/h	-01:43 (112.) ●	-01:41 (604.) ●	-02:19 (741.) ●
Bike	90 km	03:49:42	00:32:10	31.34 km/h	-02:01 (114.) ●	-02:11 (611.) ●	-03:14 (741.) ●
Bike	90 km	03:49:42	03:06:10	29.01 km/h	+00:03 (161.) ●	+00:51 (911.) ●	-05:53 (1165.) ●
Transition		03:55:36	00:05:54	-	+00:15 (173.) ●	+00:27 (1055.) ●	+00:24 (1612.) ●
Run	2.1 km	04:12:34	00:16:58	08:04 min/km	+02:06 (214.) ●	+02:42 (1319.) ●	+02:10 (1951.) ●
Run	4.8 km	04:33:28	00:20:54	07:44 min/km	+02:07 (202.) ●	+02:44 (1246.) ●	+02:12 (1849.) ●
Run	8.3 km	05:01:03	00:27:35	07:52 min/km	+02:26 (193.) ●	+03:07 (1174.) ●	+02:33 (1754.) ●
Run	13 km	05:39:09	00:38:06	08:06 min/km	+03:20 (190.) ●	+04:06 (1150.) ●	+03:28 (1740.) ●
Run	15.6 km	06:01:31	00:22:22	08:36 min/km	+01:57 (203.) ●	+02:22 (1166.) ●	+02:03 (1773.) ●
Run	19 km	06:29:33	00:28:02	08:14 min/km	+00:42 (162.) ●	+01:10 (939.) ●	+00:55 (1461.) ●
Run	21.1 km	06:43:33	00:14:00	06:39 min/km	+00:02 (148.) ●	+00:12 (920.) ●	+00:05 (1420.) ●
Run	21.1 km	06:43:33	02:47:57	07:57 min/km	+12:40 (185.) ●	+16:23 (1127.) ●	+13:26 (1696.) ●
Total	113.2 km	06:43:33	06:43:33	16.83 km/h	+14:47 (173.) ●	+20:00 (1031.) ●	+09:45 (1475.) ●

Ovr	Gen	Div	Name	#	AG
1417	994	168	Michael Lindley	2773	M45-49	USA	00:38:34	03:04:59	02:35:15	06:39:14
1438	1009	169	Ivo Maduro	2783	M45-49	ABW	00:33:58	03:08:34	02:51:46	06:41:06
1445	1014	170	David Dick	2694	M45-49	USA	00:39:52	03:15:48	02:34:55	06:41:34
1446	1015	171	Rainy Burris	2659	M45-49	USA	00:39:59	03:15:53	02:37:02	06:41:35
1464	1023	172	Timothy Green	2730	M45-49	USA	00:42:43	03:28:47	02:17:16	06:42:55
1475	1031	173	Bjorn Holmstrom	2748	M45-49	USA	00:37:18	03:06:10	02:47:57	06:43:33
1477	1032	174	Morgan Ashurst	2628	M45-49	USA	00:37:50	03:00:06	02:50:08	06:43:41
1480	1033	175	Brad Bishop	2649	M45-49	USA	00:39:40	03:27:42	02:28:55	06:43:55
1500	1047	176	Rene Ake	2622	M45-49	USA	00:44:23	03:04:10	02:48:34	06:45:10
1508	1053	177	Jeff Quick	2836	M45-49	USA	00:34:32	03:02:26	02:59:58	06:45:47