Ian Johnstone -
Ironman 70.3 Augusta 2019

Quick facts

575/460/72All/Gender/AG

M45-49Age group

2761Bib number

USANationality


34:50	2:52:10	2:05:59	5:42:00

Compare Ian Johnstone with other athletes!

2761 Johnstone

330 Diaz ×

3522 Johansson ×

493 Bhavsar ×

2917 Wold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:34	00:33:34	01:46 min/100m	-02:07 (118.) ●	-01:46 (687.) ●	-02:14 (966.) ●
Swim	2.1 km	00:34:50	00:01:16	00:37 min/100m	-00:01 (159.) ●	+00:02 (1006.) ●	±00:00 (1496.) ●
Swim	2.1 km	00:34:50	00:34:50	01:39 min/100m	-02:08 (116.) ●	-01:44 (691.) ●	-02:14 (971.) ●
Transition		00:39:11	00:04:21	-	-00:24 (157.) ●	-00:18 (884.) ●	-00:19 (1346.) ●
Bike	10.7 km	00:58:57	00:19:46	32.48 km/h	-01:20 (114.) ●	-01:07 (661.) ●	-01:49 (785.) ●
Bike	37.5 km	01:50:08	00:51:11	31.42 km/h	-03:38 (99.) ●	-03:22 (578.) ●	-05:27 (679.) ●
Bike	65.9 km	02:45:38	00:55:30	30.7 km/h	-04:21 (107.) ●	-03:54 (622.) ●	-06:10 (738.) ●
Bike	73.2 km	03:00:15	00:14:37	29.97 km/h	-01:33 (118.) ●	-01:31 (641.) ●	-02:09 (801.) ●
Bike	90 km	03:31:21	00:31:06	32.41 km/h	-03:05 (85.) ●	-03:15 (470.) ●	-04:18 (545.) ●
Bike	90 km	03:31:21	02:52:10	31.36 km/h	-13:57 (102.) ●	-13:09 (571.) ●	-19:53 (668.) ●
Transition		03:36:01	00:04:40	-	-00:59 (120.) ●	-00:47 (731.) ●	-00:50 (1091.) ●
Run	2.1 km	03:47:02	00:11:01	05:14 min/km	-03:51 (44.) ●	-03:15 (313.) ●	-03:47 (393.) ●
Run	4.8 km	04:01:44	00:14:42	05:26 min/km	-04:05 (58.) ●	-03:28 (394.) ●	-04:00 (506.) ●
Run	8.3 km	04:23:31	00:21:47	06:13 min/km	-03:22 (87.) ●	-02:41 (577.) ●	-03:15 (803.) ●
Run	13 km	04:53:51	00:30:20	06:27 min/km	-04:26 (83.) ●	-03:40 (546.) ●	-04:18 (762.) ●
Run	15.6 km	05:10:00	00:16:09	06:12 min/km	-04:16 (52.) ●	-03:51 (349.) ●	-04:10 (479.) ●
Run	19 km	05:31:14	00:21:14	06:14 min/km	-06:06 (49.) ●	-05:38 (325.) ●	-05:53 (460.) ●
Run	21.1 km	05:42:00	00:10:46	05:07 min/km	-03:12 (55.) ●	-03:02 (333.) ●	-03:09 (462.) ●
Run	21.1 km	05:42:00	02:05:59	05:58 min/km	-29:18 (62.) ●	-25:35 (404.) ●	-28:32 (559.) ●
Total	113.2 km	05:42:00	05:42:00	19.86 km/h	-46:46 (72.) ●	-41:33 (460.) ●	-51:48 (575.) ●

Ovr	Gen	Div	Name	#	AG
561	448	67	Jason Shelton	2865	M45-49	JAM	00:38:23	02:50:07	02:06:20	05:40:53
562	449	68	Roan Gannon	2718	M45-49	USA	00:34:28	02:45:48	02:13:10	05:41:00
563	450	69	Erik Greenfield	211	M45-49	USA	00:42:30	02:41:44	02:09:34	05:41:01
567	454	70	Paulo Diaz	330	M45-49	USA	00:41:57	02:42:15	02:06:42	05:41:23
572	458	71	Anders Johansson	3522	M45-49	SWE	00:39:13	02:44:00	02:11:50	05:41:53
575	460	72	Ian Johnstone	2761	M45-49	USA	00:34:50	02:52:10	02:05:59	05:42:00
581	465	73	Amit Bhavsar	493	M45-49	USA	00:37:42	03:01:45	01:58:43	05:42:54
588	471	74	Aaron Wold	2917	M45-49	USA	00:34:54	02:53:03	02:06:13	05:43:44
591	473	75	Shane Johnson	2759	M45-49	USA	00:34:08	02:49:53	02:11:32	05:43:58
597	478	76	Brent (masta B) Leblanc	501	M45-49	USA	00:32:53	02:43:23	02:17:43	05:44:24