Gary Lafferty -
Ironman 70.3 Augusta 2019
Quick facts
2448/1595/280All/Gender/AG
M45-49Age group
2769Bib number
USANationality
48:09 | 3:47:21 | 3:12:05 | 8:09:49 |
Compare Gary Lafferty with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:17 | 00:46:17 | 02:26 min/100m | +10:36 (280.) ● | +10:57 (1586.) ● | +10:29 (2494.) ● |
Swim | 2.1 km | 00:48:09 | 00:01:52 | 00:55 min/100m | +00:35 (280.) ● | +00:38 (1611.) ● | +00:36 (2517.) ● |
Swim | 2.1 km | 00:48:09 | 00:48:09 | 02:17 min/100m | +11:11 (280.) ● | +11:35 (1591.) ● | +11:05 (2501.) ● |
Transition | 00:59:46 | 00:11:37 | - | +06:52 (292.) ● | +06:58 (1656.) ● | +06:57 (2597.) ● | |
Bike | 10.7 km | 01:25:49 | 00:26:03 | 24.64 km/h | +04:57 (275.) ● | +05:10 (1590.) ● | +04:28 (2423.) ● |
Bike | 37.5 km | 02:31:04 | 01:05:15 | 24.64 km/h | +10:26 (274.) ● | +10:42 (1564.) ● | +08:37 (2281.) ● |
Bike | 65.9 km | 03:45:47 | 01:14:43 | 22.81 km/h | +14:52 (273.) ● | +15:19 (1567.) ● | +13:03 (2354.) ● |
Bike | 73.2 km | 04:07:47 | 00:22:00 | 19.91 km/h | +05:50 (278.) ● | +05:52 (1556.) ● | +05:14 (2383.) ● |
Bike | 90 km | 04:47:07 | 00:39:20 | 25.63 km/h | +05:09 (255.) ● | +04:59 (1447.) ● | +03:56 (2106.) ● |
Bike | 90 km | 04:47:07 | 03:47:21 | 23.75 km/h | +41:14 (275.) ● | +42:02 (1559.) ● | +35:18 (2325.) ● |
Transition | 04:57:44 | 00:10:37 | - | +04:58 (280.) ● | +05:10 (1596.) ● | +05:07 (2518.) ● | |
Run | 2.1 km | 05:14:39 | 00:16:55 | 08:03 min/km | +02:03 (209.) ● | +02:39 (1311.) ● | +02:07 (1941.) ● |
Run | 4.8 km | 05:38:08 | 00:23:29 | 08:41 min/km | +04:42 (250.) ● | +05:19 (1452.) ● | +04:47 (2212.) ● |
Run | 8.3 km | 06:10:59 | 00:32:51 | 09:23 min/km | +07:42 (267.) ● | +08:23 (1559.) ● | +07:49 (2401.) ● |
Run | 13 km | 06:53:34 | 00:42:35 | 09:03 min/km | +07:49 (250.) ● | +08:35 (1461.) ● | +07:57 (2251.) ● |
Run | 15.6 km | 07:20:03 | 00:26:29 | 10:11 min/km | +06:04 (269.) ● | +06:29 (1556.) ● | +06:10 (2424.) ● |
Run | 19 km | 07:53:07 | 00:33:04 | 09:43 min/km | +05:44 (239.) ● | +06:12 (1422.) ● | +05:57 (2217.) ● |
Run | 21.1 km | 08:09:49 | 00:16:42 | 07:57 min/km | +02:44 (235.) ● | +02:54 (1386.) ● | +02:47 (2148.) ● |
Run | 21.1 km | 08:09:49 | 03:12:05 | 09:06 min/km | +36:48 (251.) ● | +40:31 (1481.) ● | +37:34 (2269.) ● |
Total | 113.2 km | 08:09:49 | 08:09:49 | 13.87 km/h | +01:41:03 (280.) ● | +01:46:16 (1595.) ● | +01:36:01 (2448.) ● |