Paul Miller -
Ironman 70.3 Augusta 2019

Quick facts

2580/1654/291All/Gender/AG

M45-49Age group

2806Bib number

USANationality


39:14	4:11:07	3:34:34	8:43:38

Compare Paul Miller with other athletes!

2806 Miller

2911 Wester ×

2651 Blackledge ×

2894 Vallabh ×

2864 Sheffield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:57	00:36:57	01:56 min/100m	+01:16 (186.) ●	+01:37 (1093.) ●	+01:09 (1606.) ●
Swim	2.1 km	00:39:14	00:02:17	01:08 min/100m	+01:00 (292.) ●	+01:03 (1667.) ●	+01:01 (2615.) ●
Swim	2.1 km	00:39:14	00:39:14	01:52 min/100m	+02:16 (209.) ●	+02:40 (1177.) ●	+02:10 (1747.) ●
Transition		00:50:51	00:11:37	-	+06:52 (293.) ●	+06:58 (1657.) ●	+06:57 (2598.) ●
Bike	10.7 km	01:18:42	00:27:51	23.05 km/h	+06:45 (284.) ●	+06:58 (1638.) ●	+06:16 (2550.) ●
Bike	37.5 km	02:28:27	01:09:45	23.05 km/h	+14:56 (286.) ●	+15:12 (1629.) ●	+13:07 (2488.) ●
Bike	65.9 km	03:48:02	01:19:35	21.41 km/h	+19:44 (285.) ●	+20:11 (1626.) ●	+17:55 (2507.) ●
Bike	73.2 km	04:12:30	00:24:28	17.9 km/h	+08:18 (286.) ●	+08:20 (1628.) ●	+07:42 (2524.) ●
Bike	90 km	05:01:58	00:49:28	20.38 km/h	+15:17 (293.) ●	+15:07 (1656.) ●	+14:04 (2598.) ●
Bike	90 km	05:01:58	04:11:07	21.5 km/h	+01:05:00 (289.) ●	+01:05:48 (1646.) ●	+59:04 (2547.) ●
Transition		05:09:04	00:07:06	-	+01:27 (221.) ●	+01:39 (1304.) ●	+01:36 (2038.) ●
Run	2.1 km	05:32:02	00:22:58	10:56 min/km	+08:06 (282.) ●	+08:42 (1626.) ●	+08:10 (2535.) ●
Run	4.8 km	05:58:36	00:26:34	09:50 min/km	+07:47 (278.) ●	+08:24 (1609.) ●	+07:52 (2501.) ●
Run	8.3 km	06:32:32	00:33:56	09:41 min/km	+08:47 (275.) ●	+09:28 (1590.) ●	+08:54 (2467.) ●
Run	13 km	07:18:38	00:46:06	09:48 min/km	+11:20 (278.) ●	+12:06 (1585.) ●	+11:28 (2464.) ●
Run	15.6 km	07:45:24	00:26:46	10:17 min/km	+06:21 (272.) ●	+06:46 (1571.) ●	+06:27 (2449.) ●
Run	19 km	08:23:24	00:38:00	11:10 min/km	+10:40 (284.) ●	+11:08 (1624.) ●	+10:53 (2548.) ●
Run	21.1 km	08:43:38	00:20:14	09:38 min/km	+06:16 (285.) ●	+06:26 (1614.) ●	+06:19 (2532.) ●
Run	21.1 km	08:43:38	03:34:34	10:10 min/km	+59:17 (287.) ●	+01:03:00 (1632.) ●	+01:00:03 (2542.) ●
Total	113.2 km	08:43:38	08:43:38	12.97 km/h	+02:14:52 (291.) ●	+02:20:05 (1654.) ●	+02:09:50 (2580.) ●

Ovr	Gen	Div	Name	#	AG
2548	1639	286	Adrian Mogos	2809	M45-49	USA	00:49:26	03:59:24	03:28:44	08:32:07
2549	1640	287	Matthew Gardner	2721	M45-49	USA	00:59:18	04:06:20	03:11:06	08:32:12
2556	1646	288	Dwayne Lewis	2772	M45-49	USA	00:35:00	04:03:02	03:41:25	08:34:49
2566	1650	289	Jeremy Heath Wester	2911	M45-49	USA	00:42:22	04:02:37	03:33:15	08:39:09
2572	1651	290	Joel Blackledge	2651	M45-49	USA	00:53:45	03:57:08	03:31:09	08:40:17
2580	1654	291	Paul Miller	2806	M45-49	USA	00:39:14	04:11:07	03:34:34	08:43:38
2591	1660	292	Sunil Vallabh	2894	M45-49	USA	00:40:03	04:25:55	03:19:40	08:47:32
2607	1668	293	Carlton Sheffield	2864	M45-49	USA	00:48:11	04:29:20	03:17:58	08:59:29
2617	1670	294	Michael Davis	2687	M45-49	USA	00:38:59	04:21:42	03:52:32	09:05:52