Howard Nickelson -
Ironman 70.3 Augusta 2019
Quick facts
1236/884/149All/Gender/AG
M45-49Age group
2819Bib number
USANationality
36:57 | 3:21:53 | 2:15:39 | 6:28:45 |
Compare Howard Nickelson with other athletes!
2819 Nickelson
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623 Ashley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | -00:05 (162.) ● | +00:16 (952.) ● | -00:12 (1362.) ● |
Swim | 2.1 km | 00:36:57 | 00:01:21 | 00:40 min/100m | +00:04 (185.) ● | +00:07 (1125.) ● | +00:05 (1708.) ● |
Swim | 2.1 km | 00:36:57 | 00:36:57 | 01:45 min/100m | -00:01 (162.) ● | +00:23 (954.) ● | -00:07 (1373.) ● |
Transition | 00:43:27 | 00:06:30 | - | +01:45 (236.) ● | +01:51 (1369.) ● | +01:50 (2180.) ● | |
Bike | 10.7 km | 01:07:03 | 00:23:36 | 27.2 km/h | +02:30 (253.) ● | +02:43 (1429.) ● | +02:01 (2042.) ● |
Bike | 37.5 km | 02:07:01 | 00:59:58 | 26.81 km/h | +05:09 (235.) ● | +05:25 (1336.) ● | +03:20 (1812.) ● |
Bike | 65.9 km | 03:11:12 | 01:04:11 | 26.55 km/h | +04:20 (216.) ● | +04:47 (1235.) ● | +02:31 (1670.) ● |
Bike | 73.2 km | 03:28:17 | 00:17:05 | 25.64 km/h | +00:55 (211.) ● | +00:57 (1188.) ● | +00:19 (1655.) ● |
Bike | 90 km | 04:05:20 | 00:37:03 | 27.21 km/h | +02:52 (219.) ● | +02:42 (1251.) ● | +01:39 (1748.) ● |
Bike | 90 km | 04:05:20 | 03:21:53 | 26.75 km/h | +15:46 (222.) ● | +16:34 (1265.) ● | +09:50 (1733.) ● |
Transition | 04:13:06 | 00:07:46 | - | +02:07 (246.) ● | +02:19 (1413.) ● | +02:16 (2204.) ● | |
Run | 2.1 km | 04:24:40 | 00:11:34 | 05:30 min/km | -03:18 (57.) ● | -02:42 (425.) ● | -03:14 (542.) ● |
Run | 4.8 km | 04:42:53 | 00:18:13 | 06:44 min/km | -00:34 (158.) ● | +00:03 (941.) ● | -00:29 (1325.) ● |
Run | 8.3 km | 05:07:01 | 00:24:08 | 06:53 min/km | -01:01 (140.) ● | -00:20 (834.) ● | -00:54 (1200.) ● |
Run | 13 km | 05:38:29 | 00:31:28 | 06:41 min/km | -03:18 (96.) ● | -02:32 (629.) ● | -03:10 (916.) ● |
Run | 15.6 km | 05:55:07 | 00:16:38 | 06:23 min/km | -03:47 (62.) ● | -03:22 (399.) ● | -03:41 (553.) ● |
Run | 19 km | 06:16:53 | 00:21:46 | 06:24 min/km | -05:34 (57.) ● | -05:06 (371.) ● | -05:21 (527.) ● |
Run | 21.1 km | 06:28:45 | 00:11:52 | 05:39 min/km | -02:06 (86.) ● | -01:56 (514.) ● | -02:03 (751.) ● |
Run | 21.1 km | 06:28:45 | 02:15:39 | 06:25 min/km | -19:38 (91.) ● | -15:55 (548.) ● | -18:52 (776.) ● |
Total | 113.2 km | 06:28:45 | 06:28:45 | 17.47 km/h | -00:01 (149.) ● | +05:12 (884.) ● | -05:03 (1236.) ● |