Carlton Sheffield -
Ironman 70.3 Augusta 2019

Quick facts

2607/1668/293All/Gender/AG

M45-49Age group

2864Bib number

USANationality


48:11	4:29:20	3:17:58	8:59:29

Compare Carlton Sheffield with other athletes!

2864 Sheffield

2806 Miller ×

2894 Vallabh ×

2687 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:28	00:46:28	02:26 min/100m	+10:47 (281.) ●	+11:08 (1588.) ●	+10:40 (2496.) ●
Swim	2.1 km	00:48:11	00:01:43	00:51 min/100m	+00:26 (262.) ●	+00:29 (1524.) ●	+00:27 (2374.) ●
Swim	2.1 km	00:48:11	00:48:11	02:17 min/100m	+11:13 (281.) ●	+11:37 (1592.) ●	+11:07 (2503.) ●
Transition		00:55:25	00:07:14	-	+02:29 (252.) ●	+02:35 (1469.) ●	+02:34 (2342.) ●
Bike	10.7 km	01:26:54	00:31:29	20.39 km/h	+10:23 (291.) ●	+10:36 (1663.) ●	+09:54 (2609.) ●
Bike	37.5 km	02:45:46	01:18:52	20.39 km/h	+24:03 (294.) ●	+24:19 (1666.) ●	+22:14 (2604.) ●
Bike	65.9 km	04:10:49	01:25:03	20.04 km/h	+25:12 (290.) ●	+25:39 (1652.) ●	+23:23 (2578.) ●
Bike	73.2 km	04:37:09	00:26:20	16.63 km/h	+10:10 (290.) ●	+10:12 (1646.) ●	+09:34 (2573.) ●
Bike	90 km	05:24:45	00:47:36	21.18 km/h	+13:25 (291.) ●	+13:15 (1647.) ●	+12:12 (2573.) ●
Bike	90 km	05:24:45	04:29:20	20.05 km/h	+01:23:13 (294.) ●	+01:24:01 (1667.) ●	+01:17:17 (2610.) ●
Transition		05:41:31	00:16:46	-	+11:07 (294.) ●	+11:19 (1668.) ●	+11:16 (2618.) ●
Run	2.1 km	05:59:23	00:17:52	08:30 min/km	+03:00 (234.) ●	+03:36 (1409.) ●	+03:04 (2091.) ●
Run	4.8 km	06:22:18	00:22:55	08:29 min/km	+04:08 (243.) ●	+04:45 (1423.) ●	+04:13 (2148.) ●
Run	8.3 km	06:54:38	00:32:20	09:14 min/km	+07:11 (265.) ●	+07:52 (1532.) ●	+07:18 (2360.) ●
Run	13 km	07:40:05	00:45:27	09:40 min/km	+10:41 (274.) ●	+11:27 (1563.) ●	+10:49 (2428.) ●
Run	15.6 km	08:07:31	00:27:26	10:33 min/km	+07:01 (280.) ●	+07:26 (1600.) ●	+07:07 (2495.) ●
Run	19 km	08:41:08	00:33:37	09:53 min/km	+06:17 (246.) ●	+06:45 (1457.) ●	+06:30 (2275.) ●
Run	21.1 km	08:59:29	00:18:21	08:44 min/km	+04:23 (267.) ●	+04:33 (1532.) ●	+04:26 (2405.) ●
Run	21.1 km	08:59:29	03:17:58	09:22 min/km	+42:41 (262.) ●	+46:24 (1532.) ●	+43:27 (2367.) ●
Total	113.2 km	08:59:29	08:59:29	12.59 km/h	+02:30:43 (293.) ●	+02:35:56 (1668.) ●	+02:25:41 (2607.) ●

Ovr	Gen	Div	Name	#	AG
2556	1646	288	Dwayne Lewis	2772	M45-49	USA	00:35:00	04:03:02	03:41:25	08:34:49
2566	1650	289	Jeremy Heath Wester	2911	M45-49	USA	00:42:22	04:02:37	03:33:15	08:39:09
2572	1651	290	Joel Blackledge	2651	M45-49	USA	00:53:45	03:57:08	03:31:09	08:40:17
2580	1654	291	Paul Miller	2806	M45-49	USA	00:39:14	04:11:07	03:34:34	08:43:38
2591	1660	292	Sunil Vallabh	2894	M45-49	USA	00:40:03	04:25:55	03:19:40	08:47:32
2607	1668	293	Carlton Sheffield	2864	M45-49	USA	00:48:11	04:29:20	03:17:58	08:59:29
2617	1670	294	Michael Davis	2687	M45-49	USA	00:38:59	04:21:42	03:52:32	09:05:52