Ian Turoff -
Ironman 70.3 Augusta 2019

Quick facts

2182/1470/250All/Gender/AG

M45-49Age group

2892Bib number

USANationality


36:39	3:30:04	3:15:41	7:36:09

Compare Ian Turoff with other athletes!

2892 Turoff

2816 Navarro ×

2891 Townsend ×

2812 Morse ×

2704 Farmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:11	00:35:11	01:51 min/100m	-00:30 (156.) ●	-00:09 (902.) ●	-00:37 (1284.) ●
Swim	2.1 km	00:36:39	00:01:28	00:43 min/100m	+00:11 (218.) ●	+00:14 (1275.) ●	+00:12 (1951.) ●
Swim	2.1 km	00:36:39	00:36:39	01:44 min/100m	-00:19 (157.) ●	+00:05 (925.) ●	-00:25 (1323.) ●
Transition		00:42:39	00:06:00	-	+01:15 (223.) ●	+01:21 (1299.) ●	+01:20 (2054.) ●
Bike	10.7 km	01:05:42	00:23:03	27.85 km/h	+01:57 (235.) ●	+02:10 (1340.) ●	+01:28 (1884.) ●
Bike	37.5 km	02:06:02	01:00:20	26.65 km/h	+05:31 (238.) ●	+05:47 (1360.) ●	+03:42 (1859.) ●
Bike	65.9 km	03:15:56	01:09:54	24.38 km/h	+10:03 (258.) ●	+10:30 (1482.) ●	+08:14 (2141.) ●
Bike	73.2 km	03:34:23	00:18:27	23.74 km/h	+02:17 (239.) ●	+02:19 (1364.) ●	+01:41 (1971.) ●
Bike	90 km	04:12:43	00:38:20	26.3 km/h	+04:09 (245.) ●	+03:59 (1368.) ●	+02:56 (1968.) ●
Bike	90 km	04:12:43	03:30:04	25.71 km/h	+23:57 (247.) ●	+24:45 (1399.) ●	+18:01 (1985.) ●
Transition		04:20:28	00:07:45	-	+02:06 (244.) ●	+02:18 (1410.) ●	+02:15 (2199.) ●
Run	2.1 km	04:39:44	00:19:16	09:10 min/km	+04:24 (260.) ●	+05:00 (1508.) ●	+04:28 (2281.) ●
Run	4.8 km	05:05:23	00:25:39	09:30 min/km	+06:52 (275.) ●	+07:29 (1586.) ●	+06:57 (2451.) ●
Run	8.3 km	05:37:16	00:31:53	09:06 min/km	+06:44 (256.) ●	+07:25 (1499.) ●	+06:51 (2300.) ●
Run	13 km	06:17:12	00:39:56	08:29 min/km	+05:10 (213.) ●	+05:56 (1290.) ●	+05:18 (1961.) ●
Run	15.6 km	06:43:06	00:25:54	09:57 min/km	+05:29 (262.) ●	+05:54 (1525.) ●	+05:35 (2372.) ●
Run	19 km	07:17:36	00:34:30	10:08 min/km	+07:10 (258.) ●	+07:38 (1510.) ●	+07:23 (2354.) ●
Run	21.1 km	07:36:09	00:18:33	08:49 min/km	+04:35 (270.) ●	+04:45 (1547.) ●	+04:38 (2425.) ●
Run	21.1 km	07:36:09	03:15:41	09:16 min/km	+40:24 (259.) ●	+44:07 (1518.) ●	+41:10 (2341.) ●
Total	113.2 km	07:36:09	07:36:09	14.89 km/h	+01:07:23 (250.) ●	+01:12:36 (1470.) ●	+01:02:21 (2182.) ●

Ovr	Gen	Div	Name	#	AG
2148	1452	245	Ross Bradley	2655	M45-49	USA	00:34:50	03:26:46	03:15:41	07:33:44
2160	1461	246	William Kelly Starnes	2874	M45-49	USA	00:38:38	03:15:08	03:31:27	07:34:31
2163	1462	247	Scott Bragg	2656	M45-49	USA	00:35:08	03:25:36	03:16:37	07:35:03
2165	1463	248	Jose Navarro	2816	M45-49	HND	00:39:41	03:27:19	03:08:45	07:35:10
2171	1465	249	David Townsend	2891	M45-49	USA	00:40:51	03:27:48	03:12:47	07:35:31
2182	1470	250	Ian Turoff	2892	M45-49	USA	00:36:39	03:30:04	03:15:41	07:36:09
2189	1474	251	Clay Morse	2812	M45-49	USA	00:45:58	03:22:29	03:15:17	07:36:40
2196	1476	252	Randall Farmer	2704	M45-49	USA	00:40:30	03:31:22	03:03:00	07:37:20
2208	1483	253	John Bennett	2646	M45-49	USA	00:42:18	03:55:18	02:46:40	07:38:29
2210	1485	254	Keith Medlock	2797	M45-49	USA	00:36:03	03:22:55	03:28:26	07:38:37