Jon Vandemark -
Ironman 70.3 Augusta 2019

Quick facts

1557/1084/184All/Gender/AG

M45-49Age group

2896Bib number

USANationality


38:42	3:11:42	2:45:15	6:48:27

Compare Jon Vandemark with other athletes!

2896 Vandemark

3524 Law ×

2869 Sidman ×

2818 Nesmith ×

626 French ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:21	00:37:21	01:57 min/100m	+01:40 (192.) ●	+02:01 (1127.) ●	+01:33 (1665.) ●
Swim	2.1 km	00:38:42	00:01:21	00:40 min/100m	+00:04 (188.) ●	+00:07 (1128.) ●	+00:05 (1711.) ●
Swim	2.1 km	00:38:42	00:38:42	01:50 min/100m	+01:44 (196.) ●	+02:08 (1136.) ●	+01:38 (1674.) ●
Transition		00:44:33	00:05:51	-	+01:06 (218.) ●	+01:12 (1278.) ●	+01:11 (2013.) ●
Bike	10.7 km	01:06:48	00:22:15	28.85 km/h	+01:09 (211.) ●	+01:22 (1209.) ●	+00:40 (1639.) ●
Bike	37.5 km	02:02:32	00:55:44	28.85 km/h	+00:55 (172.) ●	+01:11 (983.) ●	-00:54 (1241.) ●
Bike	65.9 km	03:04:22	01:01:50	27.56 km/h	+01:59 (183.) ●	+02:26 (1072.) ●	+00:10 (1424.) ●
Bike	73.2 km	03:21:16	00:16:54	25.92 km/h	+00:44 (201.) ●	+00:46 (1139.) ●	+00:08 (1583.) ●
Bike	90 km	03:56:15	00:34:59	28.81 km/h	+00:48 (177.) ●	+00:38 (1003.) ●	-00:25 (1347.) ●
Bike	90 km	03:56:15	03:11:42	28.17 km/h	+05:35 (182.) ●	+06:23 (1050.) ●	-00:21 (1381.) ●
Transition		04:03:12	00:06:57	-	+01:18 (209.) ●	+01:30 (1268.) ●	+01:27 (1986.) ●
Run	2.1 km	04:16:12	00:13:00	06:11 min/km	-01:52 (113.) ●	-01:16 (725.) ●	-01:48 (992.) ●
Run	4.8 km	04:34:21	00:18:09	06:43 min/km	-00:38 (157.) ●	-00:01 (933.) ●	-00:33 (1307.) ●
Run	8.3 km	05:02:35	00:28:14	08:03 min/km	+03:05 (204.) ●	+03:46 (1234.) ●	+03:12 (1853.) ●
Run	13 km	05:43:03	00:40:28	08:36 min/km	+05:42 (217.) ●	+06:28 (1329.) ●	+05:50 (2024.) ●
Run	15.6 km	06:05:04	00:22:01	08:28 min/km	+01:36 (189.) ●	+02:01 (1126.) ●	+01:42 (1716.) ●
Run	19 km	06:31:39	00:26:35	07:49 min/km	-00:45 (136.) ●	-00:17 (783.) ●	-00:32 (1225.) ●
Run	21.1 km	06:48:27	00:16:48	07:59 min/km	+02:50 (239.) ●	+03:00 (1395.) ●	+02:53 (2172.) ●
Run	21.1 km	06:48:27	02:45:15	07:49 min/km	+09:58 (175.) ●	+13:41 (1081.) ●	+10:44 (1622.) ●
Total	113.2 km	06:48:27	06:48:27	16.63 km/h	+19:41 (184.) ●	+24:54 (1084.) ●	+14:39 (1557.) ●

Ovr	Gen	Div	Name	#	AG
1529	1066	179	Jeff Putt	2835	M45-49	USA	00:33:55	02:39:02	03:27:34	06:47:12
1533	1068	180	Travis Justice	2764	M45-49	USA	00:32:12	03:09:59	02:54:31	06:47:21
1538	1071	181	Bradley Pemberton	2827	M45-49	USA	00:39:01	03:02:58	02:56:36	06:47:39
1545	1077	182	Justin Law	3524	M45-49	USA	00:38:01	03:38:20	02:19:41	06:47:51
1554	1082	183	David Sidman	2869	M45-49	USA	00:34:06	03:17:46	02:41:40	06:48:23
1557	1084	184	Jon Vandemark	2896	M45-49	USA	00:38:42	03:11:42	02:45:15	06:48:27
1561	1086	185	Leslie Nesmith	2818	M45-49	USA	00:33:58	03:05:53	03:00:52	06:48:42
1572	1094	186	Tyler French	626	M45-49	USA	00:40:33	03:09:12	02:49:49	06:49:27
1582	1101	187	Jorge Giraldo	2726	M45-49	COL	00:35:50	03:07:21	02:51:52	06:50:14
1589	1106	188	Tim Davey	2685	M45-49	USA	00:30:24	02:46:58	03:19:11	06:50:27