Benjamin Harmse -
Ironman 70.3 Augusta 2019
Quick facts
997/725/73All/Gender/AG
M50-54Age group
3008Bib number
USANationality
40:58 | 2:46:40 | 2:36:37 | 6:14:24 |
Compare Benjamin Harmse with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:58 | 00:39:58 | 02:06 min/100m | +02:58 (147.) ● | +04:38 (1349.) ● | +04:10 (2062.) ● |
Swim | 2.1 km | 00:40:58 | 00:01:00 | 00:29 min/100m | -00:20 (20.) ● | -00:14 (405.) ● | -00:16 (537.) ● |
Swim | 2.1 km | 00:40:58 | 00:40:58 | 01:57 min/100m | +02:38 (142.) ● | +04:24 (1324.) ● | +03:54 (2008.) ● |
Transition | 00:45:32 | 00:04:34 | - | -00:26 (95.) ● | -00:05 (959.) ● | -00:06 (1465.) ● | |
Bike | 10.7 km | 01:03:12 | 00:17:40 | 36.34 km/h | -03:34 (10.) ● | -03:13 (181.) ● | -03:55 (198.) ● |
Bike | 37.5 km | 01:53:32 | 00:50:20 | 31.95 km/h | -04:54 (49.) ● | -04:13 (511.) ● | -06:18 (589.) ● |
Bike | 65.9 km | 02:47:34 | 00:54:02 | 31.54 km/h | -06:15 (49.) ● | -05:22 (505.) ● | -07:38 (581.) ● |
Bike | 73.2 km | 03:01:54 | 00:14:20 | 30.56 km/h | -01:49 (59.) ● | -01:48 (565.) ● | -02:26 (687.) ● |
Bike | 90 km | 03:32:12 | 00:30:18 | 33.27 km/h | -04:18 (34.) ● | -04:03 (354.) ● | -05:06 (401.) ● |
Bike | 90 km | 03:32:12 | 02:46:40 | 32.4 km/h | -20:50 (40.) ● | -18:39 (431.) ● | -25:23 (494.) ● |
Transition | 03:37:47 | 00:05:35 | - | -00:19 (107.) ● | +00:08 (977.) ● | +00:05 (1495.) ● | |
Run | 2.1 km | 03:51:12 | 00:13:25 | 06:23 min/km | -01:29 (78.) ● | -00:51 (813.) ● | -01:23 (1124.) ● |
Run | 4.8 km | 04:08:50 | 00:17:38 | 06:31 min/km | -01:13 (85.) ● | -00:32 (855.) ● | -01:04 (1197.) ● |
Run | 8.3 km | 04:32:37 | 00:23:47 | 06:47 min/km | -01:23 (85.) ● | -00:41 (799.) ● | -01:15 (1143.) ● |
Run | 13 km | 05:09:54 | 00:37:17 | 07:55 min/km | +01:52 (108.) ● | +03:17 (1088.) ● | +02:39 (1634.) ● |
Run | 15.6 km | 05:32:50 | 00:22:56 | 08:49 min/km | +02:22 (136.) ● | +02:56 (1241.) ● | +02:37 (1893.) ● |
Run | 19 km | 06:00:51 | 00:28:01 | 08:14 min/km | +00:31 (96.) ● | +01:09 (938.) ● | +00:54 (1459.) ● |
Run | 21.1 km | 06:14:24 | 00:13:33 | 06:27 min/km | -00:49 (79.) ● | -00:15 (827.) ● | -00:22 (1281.) ● |
Run | 21.1 km | 06:14:24 | 02:36:37 | 07:25 min/km | -00:09 (94.) ● | +05:03 (936.) ● | +02:06 (1397.) ● |
Total | 113.2 km | 06:14:24 | 06:14:24 | 18.14 km/h | -19:06 (73.) ● | -09:09 (725.) ● | -19:24 (997.) ● |