Andre Ho Lung -
Ironman 70.3 Augusta 2019
Quick facts
896/670/67All/Gender/AG
M50-54Age group
3015Bib number
JAMNationality
38:08 | 3:19:10 | 1:58:24 | 6:06:34 |
Compare Andre Ho Lung with other athletes!
3015 Ho Lung
362 Kearney ×
3029 Jung ×
2941 Berry ×
3003 Hamilton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | -00:20 (109.) ● | +01:20 (1060.) ● | +00:52 (1550.) ● |
Swim | 2.1 km | 00:38:08 | 00:01:28 | 00:43 min/100m | +00:08 (126.) ● | +00:14 (1276.) ● | +00:12 (1952.) ● |
Swim | 2.1 km | 00:38:08 | 00:38:08 | 01:48 min/100m | -00:12 (109.) ● | +01:34 (1077.) ● | +01:04 (1579.) ● |
Transition | 00:45:26 | 00:07:18 | - | +02:18 (160.) ● | +02:39 (1481.) ● | +02:38 (2357.) ● | |
Bike | 10.7 km | 01:08:33 | 00:23:07 | 27.77 km/h | +01:53 (152.) ● | +02:14 (1356.) ● | +01:32 (1908.) ● |
Bike | 37.5 km | 02:04:48 | 00:56:15 | 28.59 km/h | +01:01 (116.) ● | +01:42 (1031.) ● | -00:23 (1317.) ● |
Bike | 65.9 km | 03:08:01 | 01:03:13 | 26.95 km/h | +02:56 (133.) ● | +03:49 (1175.) ● | +01:33 (1580.) ● |
Bike | 73.2 km | 03:25:45 | 00:17:44 | 24.7 km/h | +01:35 (152.) ● | +01:36 (1291.) ● | +00:58 (1834.) ● |
Bike | 90 km | 04:04:36 | 00:38:51 | 25.95 km/h | +04:15 (164.) ● | +04:30 (1419.) ● | +03:27 (2057.) ● |
Bike | 90 km | 04:04:36 | 03:19:10 | 27.11 km/h | +11:40 (142.) ● | +13:51 (1213.) ● | +07:07 (1647.) ● |
Transition | 04:08:10 | 00:03:34 | - | -02:20 (32.) ● | -01:53 (436.) ● | -01:56 (635.) ● | |
Run | 2.1 km | 04:21:46 | 00:13:36 | 06:28 min/km | -01:18 (83.) ● | -00:40 (850.) ● | -01:12 (1181.) ● |
Run | 4.8 km | 04:36:57 | 00:15:11 | 05:37 min/km | -03:40 (43.) ● | -02:59 (469.) ● | -03:31 (612.) ● |
Run | 8.3 km | 04:56:16 | 00:19:19 | 05:31 min/km | -05:51 (31.) ● | -05:09 (339.) ● | -05:43 (445.) ● |
Run | 13 km | 05:22:31 | 00:26:15 | 05:35 min/km | -09:10 (27.) ● | -07:45 (304.) ● | -08:23 (397.) ● |
Run | 15.6 km | 05:37:21 | 00:14:50 | 05:42 min/km | -05:44 (16.) ● | -05:10 (220.) ● | -05:29 (290.) ● |
Run | 19 km | 05:56:46 | 00:19:25 | 05:42 min/km | -08:05 (18.) ● | -07:27 (209.) ● | -07:42 (274.) ● |
Run | 21.1 km | 06:06:34 | 00:09:48 | 04:39 min/km | -04:34 (11.) ● | -04:00 (179.) ● | -04:07 (239.) ● |
Run | 21.1 km | 06:06:34 | 01:58:24 | 05:36 min/km | -38:22 (26.) ● | -33:10 (302.) ● | -36:07 (402.) ● |
Total | 113.2 km | 06:06:34 | 06:06:34 | 18.53 km/h | -26:56 (67.) ● | -16:59 (670.) ● | -27:14 (896.) ● |