Lj Stephens -
Ironman 70.3 Augusta 2019

Quick facts

162/140/18All/Gender/AG

M35-39Age group

305Bib number

USANationality


28:45	2:33:23	1:50:51	4:57:40

Compare Lj Stephens with other athletes!

305 Stephens

2226 Lauria ×

2332 Stickel ×

2321 Shenefelt ×

2199 Hernandez Torres ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:40	00:27:40	01:27 min/100m	-07:45 (19.) ●	-07:40 (130.) ●	-08:08 (190.) ●
Swim	2.1 km	00:28:45	00:01:05	00:32 min/100m	-00:07 (104.) ●	-00:09 (598.) ●	-00:11 (822.) ●
Swim	2.1 km	00:28:45	00:28:45	01:22 min/100m	-07:52 (20.) ●	-07:49 (136.) ●	-08:19 (196.) ●
Transition		00:30:45	00:02:00	-	-02:19 (7.) ●	-02:39 (76.) ●	-02:40 (96.) ●
Bike	10.7 km	00:47:53	00:17:08	37.47 km/h	-03:30 (13.) ●	-03:45 (103.) ●	-04:27 (111.) ●
Bike	37.5 km	01:33:21	00:45:28	35.37 km/h	-08:43 (20.) ●	-09:05 (139.) ●	-11:10 (151.) ●
Bike	65.9 km	02:22:43	00:49:22	34.52 km/h	-09:54 (23.) ●	-10:02 (187.) ●	-12:18 (208.) ●
Bike	73.2 km	02:35:09	00:12:26	35.23 km/h	-03:50 (21.) ●	-03:42 (150.) ●	-04:20 (162.) ●
Bike	90 km	03:04:08	00:28:59	34.78 km/h	-05:17 (23.) ●	-05:22 (192.) ●	-06:25 (215.) ●
Bike	90 km	03:04:08	02:33:23	35.21 km/h	-31:14 (19.) ●	-31:56 (148.) ●	-38:40 (164.) ●
Transition		03:06:49	00:02:41	-	-02:28 (26.) ●	-02:46 (180.) ●	-02:49 (260.) ●
Run	2.1 km	03:17:32	00:10:43	05:06 min/km	-03:24 (41.) ●	-03:33 (260.) ●	-04:05 (315.) ●
Run	4.8 km	03:31:13	00:13:41	05:04 min/km	-04:20 (37.) ●	-04:29 (243.) ●	-05:01 (310.) ●
Run	8.3 km	03:48:47	00:17:34	05:01 min/km	-06:38 (27.) ●	-06:54 (182.) ●	-07:28 (225.) ●
Run	13 km	04:12:56	00:24:09	05:08 min/km	-09:28 (30.) ●	-09:51 (175.) ●	-10:29 (224.) ●
Run	15.6 km	04:27:42	00:14:46	05:40 min/km	-04:57 (33.) ●	-05:14 (211.) ●	-05:33 (275.) ●
Run	19 km	04:47:34	00:19:52	05:50 min/km	-06:37 (40.) ●	-07:00 (245.) ●	-07:15 (326.) ●
Run	21.1 km	04:57:40	00:10:06	04:48 min/km	-03:25 (36.) ●	-03:42 (217.) ●	-03:49 (295.) ●
Run	21.1 km	04:57:40	01:50:51	05:15 min/km	-38:49 (34.) ●	-40:43 (197.) ●	-43:40 (251.) ●
Total	113.2 km	04:57:40	04:57:40	22.82 km/h	-01:22:42 (18.) ●	-01:25:53 (140.) ●	-01:36:08 (162.) ●

Ovr	Gen	Div	Name	#	AG
115	99	13	Zachary McKinney	2247	M35-39	USA	00:31:49	02:28:10	01:41:12	04:48:39
134	116	14	Jon Ross Henderson	2198	M35-39	USA	00:32:16	02:30:45	01:43:59	04:52:42
140	121	15	Marcelo Gusmao	2190	M35-39	BRA	00:36:23	02:32:22	01:40:53	04:53:50
144	124	16	Carmelo Lauria	2226	M35-39	VEN	00:28:22	02:31:45	01:49:18	04:54:14
159	137	17	Jeffrey Stickel	2332	M35-39	USA	00:31:01	02:36:37	01:43:30	04:57:13
162	140	18	Lj Stephens	305	M35-39	USA	00:28:45	02:33:23	01:50:51	04:57:40
172	147	19	Von Shenefelt	2321	M35-39	USA	00:32:21	02:41:05	01:39:09	04:58:42
175	150	20	Alejandro Hernandez Torres	2199	M35-39	MEX	00:31:43	02:41:03	01:40:44	04:58:48
185	158	21	Scott Porter	199	M35-39	AUS	00:31:16	02:34:17	01:48:36	04:59:31
191	163	22	Erik Waldman	469	M35-39	USA	00:31:04	02:37:47	01:45:46	05:00:28