Mitchell Salain -
Ironman 70.3 Augusta 2019

Quick facts

2103/1429/163All/Gender/AG

M50-54Age group

3103Bib number

USANationality


51:06	3:22:57	3:00:27	7:29:19

Compare Mitchell Salain with other athletes!

3103 Salain

629 Cowlam ×

3064 Miller ×

3034 Laney ×

3046 Macnellis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:31	00:49:31	02:36 min/100m	+12:31 (186.) ●	+14:11 (1624.) ●	+13:43 (2552.) ●
Swim	2.1 km	00:51:06	00:01:35	00:47 min/100m	+00:15 (153.) ●	+00:21 (1416.) ●	+00:19 (2189.) ●
Swim	2.1 km	00:51:06	00:51:06	02:26 min/100m	+12:46 (185.) ●	+14:32 (1623.) ●	+14:02 (2552.) ●
Transition		00:58:49	00:07:43	-	+02:43 (169.) ●	+03:04 (1535.) ●	+03:03 (2432.) ●
Bike	10.7 km	01:22:51	00:24:02	26.71 km/h	+02:48 (165.) ●	+03:09 (1467.) ●	+02:27 (2120.) ●
Bike	37.5 km	02:23:04	01:00:13	26.7 km/h	+04:59 (157.) ●	+05:40 (1356.) ●	+03:35 (1851.) ●
Bike	65.9 km	03:28:23	01:05:19	26.09 km/h	+05:02 (146.) ●	+05:55 (1285.) ●	+03:39 (1776.) ●
Bike	73.2 km	03:45:33	00:17:10	25.51 km/h	+01:01 (139.) ●	+01:02 (1201.) ●	+00:24 (1680.) ●
Bike	90 km	04:21:46	00:36:13	27.83 km/h	+01:37 (142.) ●	+01:52 (1173.) ●	+00:49 (1611.) ●
Bike	90 km	04:21:46	03:22:57	26.61 km/h	+15:27 (150.) ●	+17:38 (1293.) ●	+10:54 (1781.) ●
Transition		04:28:52	00:07:06	-	+01:12 (140.) ●	+01:39 (1305.) ●	+01:36 (2039.) ●
Run	2.1 km	04:46:50	00:17:58	08:33 min/km	+03:04 (163.) ●	+03:42 (1418.) ●	+03:10 (2108.) ●
Run	4.8 km	05:05:49	00:18:59	07:01 min/km	+00:08 (105.) ●	+00:49 (1026.) ●	+00:17 (1483.) ●
Run	8.3 km	05:35:36	00:29:47	08:30 min/km	+04:37 (151.) ●	+05:19 (1370.) ●	+04:45 (2078.) ●
Run	13 km	06:18:21	00:42:45	09:05 min/km	+07:20 (167.) ●	+08:45 (1471.) ●	+08:07 (2265.) ●
Run	15.6 km	06:38:46	00:20:25	07:51 min/km	-00:09 (92.) ●	+00:25 (903.) ●	+00:06 (1374.) ●
Run	19 km	07:12:15	00:33:29	09:50 min/km	+05:59 (168.) ●	+06:37 (1448.) ●	+06:22 (2261.) ●
Run	21.1 km	07:29:19	00:17:04	08:07 min/km	+02:42 (161.) ●	+03:16 (1423.) ●	+03:09 (2216.) ●
Run	21.1 km	07:29:19	03:00:27	08:33 min/km	+23:41 (145.) ●	+28:53 (1343.) ●	+25:56 (2025.) ●
Total	113.2 km	07:29:19	07:29:19	15.12 km/h	+55:49 (163.) ●	+01:05:46 (1429.) ●	+55:31 (2103.) ●

Ovr	Gen	Div	Name	#	AG
2059	1400	158	Timothy Holland	3018	M50-54	USA	00:39:14	03:29:05	03:04:15	07:25:53
2064	1405	159	Eric Hoell	3017	M50-54	USA	00:36:08	03:26:17	03:08:16	07:26:25
2067	1407	160	Kurt Hubbard	3020	M50-54	USA	00:38:40	04:05:08	02:26:45	07:26:42
2069	1409	161	Thomas Cowlam	629	M50-54	USA	00:40:04	03:26:37	03:13:02	07:26:54
2087	1421	162	Robert W. Miller	3064	M50-54	USA	00:38:33	03:29:55	03:06:38	07:28:25
2103	1429	163	Mitchell Salain	3103	M50-54	USA	00:51:06	03:22:57	03:00:27	07:29:19
2117	1433	164	Phil Laney	3034	M50-54	USA	00:41:44	03:28:19	03:08:13	07:30:27
2124	1436	165	Dave Macnellis	3046	M50-54	USA	00:37:22	03:33:19	03:02:09	07:31:29
2133	1441	166	Kevin Napier	3072	M50-54	USA	00:47:28	03:43:53	02:48:02	07:32:07
2139	1446	167	Brian Weyenberg	3135	M50-54	USA	00:41:06	03:29:31	03:06:04	07:32:35