Michael Cape -
Ironman 70.3 Augusta 2019

Quick facts

2132/1440/112All/Gender/AG

M55-59Age group

3164Bib number

USANationality


58:29	3:25:23	2:50:54	7:31:59

Compare Michael Cape with other athletes!

3164 Cape

3165 Chirehdast ×

3235 Midolo ×

3197 Harrill ×

3238 Mitchell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:06	00:56:06	02:57 min/100m	+19:15 (132.) ●	+20:46 (1660.) ●	+20:18 (2606.) ●
Swim	2.1 km	00:58:29	00:02:23	01:11 min/100m	+01:01 (131.) ●	+01:09 (1671.) ●	+01:07 (2619.) ●
Swim	2.1 km	00:58:29	00:58:29	02:47 min/100m	+20:16 (132.) ●	+21:55 (1661.) ●	+21:25 (2607.) ●
Transition		01:08:00	00:09:31	-	+04:35 (129.) ●	+04:52 (1624.) ●	+04:51 (2557.) ●
Bike	10.7 km	01:32:37	00:24:37	26.08 km/h	+03:26 (121.) ●	+03:44 (1518.) ●	+03:02 (2230.) ●
Bike	37.5 km	02:34:18	01:01:41	26.07 km/h	+06:04 (114.) ●	+07:08 (1438.) ●	+05:03 (2015.) ●
Bike	65.9 km	03:40:08	01:05:50	25.88 km/h	+05:37 (105.) ●	+06:26 (1328.) ●	+04:10 (1835.) ●
Bike	73.2 km	03:57:13	00:17:05	25.64 km/h	+00:49 (95.) ●	+00:57 (1190.) ●	+00:19 (1657.) ●
Bike	90 km	04:33:23	00:36:10	27.87 km/h	+01:38 (98.) ●	+01:49 (1168.) ●	+00:46 (1605.) ●
Bike	90 km	04:33:23	03:25:23	26.29 km/h	+17:34 (108.) ●	+20:04 (1328.) ●	+13:20 (1849.) ●
Transition		04:41:05	00:07:42	-	+01:44 (106.) ●	+02:15 (1405.) ●	+02:12 (2188.) ●
Run	2.1 km	04:57:51	00:16:46	07:59 min/km	+01:41 (98.) ●	+02:30 (1297.) ●	+01:58 (1914.) ●
Run	4.8 km	05:17:13	00:19:22	07:10 min/km	+00:28 (74.) ●	+01:12 (1067.) ●	+00:40 (1555.) ●
Run	8.3 km	05:42:08	00:24:55	07:07 min/km	-00:46 (56.) ●	+00:27 (920.) ●	-00:07 (1340.) ●
Run	13 km	06:21:46	00:39:38	08:25 min/km	+04:03 (91.) ●	+05:38 (1269.) ●	+05:00 (1928.) ●
Run	15.6 km	06:43:52	00:22:06	08:30 min/km	+01:14 (79.) ●	+02:06 (1133.) ●	+01:47 (1730.) ●
Run	19 km	07:15:44	00:31:52	09:22 min/km	+03:35 (98.) ●	+05:00 (1328.) ●	+04:45 (2054.) ●
Run	21.1 km	07:31:59	00:16:15	07:44 min/km	+01:35 (97.) ●	+02:27 (1321.) ●	+02:20 (2035.) ●
Run	21.1 km	07:31:59	02:50:54	08:05 min/km	+11:50 (81.) ●	+19:20 (1190.) ●	+16:23 (1785.) ●
Total	113.2 km	07:31:59	07:31:59	15.03 km/h	+55:59 (112.) ●	+01:08:26 (1440.) ●	+58:11 (2132.) ●

Ovr	Gen	Div	Name	#	AG
2006	1374	107	Mark Fleming	3187	M55-59	USA	00:29:59	03:40:11	02:51:14	07:21:04
2041	1392	108	Martin-Enrique Valbuena	3278	M55-59	USA	00:32:27	03:18:59	03:24:04	07:24:46
2047	1396	109	Jeff Plunkett	3252	M55-59	USA	00:40:41	03:27:50	03:01:09	07:25:09
2054	1398	110	Mehran Chirehdast	3165	M55-59	USA	00:35:33	03:23:07	03:08:39	07:25:33
2095	1425	111	Hector Midolo	3235	M55-59	VEN	00:39:43	03:36:41	03:00:11	07:28:56
2132	1440	112	Michael Cape	3164	M55-59	USA	00:58:29	03:25:23	02:50:54	07:31:59
2145	1450	113	David Harrill	3197	M55-59	USA	00:43:46	03:30:11	03:02:18	07:33:31
2154	1458	114	Preston Mitchell	3238	M55-59	USA	00:54:00	03:24:15	03:04:42	07:34:01
2187	1472	115	Harris Fogel	3188	M55-59	USA	00:39:08	03:42:43	02:56:47	07:36:30
2201	1479	116	Todd Archibald	3150	M55-59	USA	00:36:20	03:16:43	03:32:58	07:37:46