Randy McGowan -
Ironman 70.3 Augusta 2019
Quick facts
1292/922/59All/Gender/AG
M55-59Age group
3231Bib number
USANationality
41:35 | 3:09:32 | 2:26:10 | 6:32:59 |
Compare Randy McGowan with other athletes!
3231 McGowan
3193 Green ×
3148 Alvarez ×
3234 Middleton ×
527 Poma ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | +03:10 (95.) ● | +04:41 (1353.) ● | +04:13 (2067.) ● |
Swim | 2.1 km | 00:41:35 | 00:01:34 | 00:46 min/100m | +00:12 (101.) ● | +00:20 (1394.) ● | +00:18 (2158.) ● |
Swim | 2.1 km | 00:41:35 | 00:41:35 | 01:58 min/100m | +03:22 (97.) ● | +05:01 (1369.) ● | +04:31 (2086.) ● |
Transition | 00:48:35 | 00:07:00 | - | +02:04 (112.) ● | +02:21 (1440.) ● | +02:20 (2292.) ● | |
Bike | 10.7 km | 01:10:13 | 00:21:38 | 29.68 km/h | +00:27 (83.) ● | +00:45 (1092.) ● | +00:03 (1438.) ● |
Bike | 37.5 km | 02:07:35 | 00:57:22 | 28.03 km/h | +01:45 (81.) ● | +02:49 (1142.) ● | +00:44 (1482.) ● |
Bike | 65.9 km | 03:08:00 | 01:00:25 | 28.2 km/h | +00:12 (68.) ● | +01:01 (972.) ● | -01:15 (1266.) ● |
Bike | 73.2 km | 03:23:44 | 00:15:44 | 27.84 km/h | -00:32 (58.) ● | -00:24 (900.) ● | -01:02 (1200.) ● |
Bike | 90 km | 03:58:07 | 00:34:23 | 29.32 km/h | -00:09 (65.) ● | +00:02 (929.) ● | -01:01 (1229.) ● |
Bike | 90 km | 03:58:07 | 03:09:32 | 28.49 km/h | +01:43 (72.) ● | +04:13 (999.) ● | -02:31 (1303.) ● |
Transition | 04:06:49 | 00:08:42 | - | +02:44 (115.) ● | +03:15 (1503.) ● | +03:12 (2358.) ● | |
Run | 2.1 km | 04:20:20 | 00:13:31 | 06:26 min/km | -01:34 (47.) ● | -00:45 (831.) ● | -01:17 (1151.) ● |
Run | 4.8 km | 04:38:38 | 00:18:18 | 06:46 min/km | -00:36 (61.) ● | +00:08 (953.) ● | -00:24 (1342.) ● |
Run | 8.3 km | 05:03:49 | 00:25:11 | 07:11 min/km | -00:30 (59.) ● | +00:43 (940.) ● | +00:09 (1375.) ● |
Run | 13 km | 05:37:56 | 00:34:07 | 07:15 min/km | -01:28 (50.) ● | +00:07 (847.) ● | -00:31 (1255.) ● |
Run | 15.6 km | 05:56:51 | 00:18:55 | 07:16 min/km | -01:57 (43.) ● | -01:05 (689.) ● | -01:24 (1013.) ● |
Run | 19 km | 06:20:43 | 00:23:52 | 07:01 min/km | -04:25 (31.) ● | -03:00 (532.) ● | -03:15 (796.) ● |
Run | 21.1 km | 06:32:59 | 00:12:16 | 05:50 min/km | -02:24 (32.) ● | -01:32 (582.) ● | -01:39 (863.) ● |
Run | 21.1 km | 06:32:59 | 02:26:10 | 06:55 min/km | -12:54 (44.) ● | -05:24 (744.) ● | -08:21 (1093.) ● |
Total | 113.2 km | 06:32:59 | 06:32:59 | 17.28 km/h | -03:01 (59.) ● | +09:26 (922.) ● | -00:49 (1292.) ● |