Ron Twilley -
Ironman 70.3 Augusta 2019
Quick facts
1926/1324/101All/Gender/AG
M55-59Age group
3277Bib number
USANationality
38:30 | 3:22:30 | 3:03:27 | 7:15:41 |
Compare Ron Twilley with other athletes!
3277 Twilley
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:20 | 00:37:20 | 01:57 min/100m | +00:29 (72.) ● | +02:00 (1126.) ● | +01:32 (1662.) ● |
Swim | 2.1 km | 00:38:30 | 00:01:10 | 00:34 min/100m | -00:12 (42.) ● | -00:04 (836.) ● | -00:06 (1199.) ● |
Swim | 2.1 km | 00:38:30 | 00:38:30 | 01:50 min/100m | +00:17 (71.) ● | +01:56 (1113.) ● | +01:26 (1634.) ● |
Transition | 00:43:20 | 00:04:50 | - | -00:06 (70.) ● | +00:11 (1040.) ● | +00:10 (1607.) ● | |
Bike | 10.7 km | 01:05:14 | 00:21:54 | 29.32 km/h | +00:43 (89.) ● | +01:01 (1146.) ● | +00:19 (1533.) ● |
Bike | 37.5 km | 02:04:39 | 00:59:25 | 27.06 km/h | +03:48 (99.) ● | +04:52 (1300.) ● | +02:47 (1746.) ● |
Bike | 65.9 km | 03:09:37 | 01:04:58 | 26.23 km/h | +04:45 (97.) ● | +05:34 (1273.) ● | +03:18 (1745.) ● |
Bike | 73.2 km | 03:26:53 | 00:17:16 | 25.37 km/h | +01:00 (98.) ● | +01:08 (1226.) ● | +00:30 (1714.) ● |
Bike | 90 km | 04:05:50 | 00:38:57 | 25.88 km/h | +04:25 (118.) ● | +04:36 (1427.) ● | +03:33 (2068.) ● |
Bike | 90 km | 04:05:50 | 03:22:30 | 26.67 km/h | +14:41 (99.) ● | +17:11 (1281.) ● | +10:27 (1762.) ● |
Transition | 04:12:14 | 00:06:24 | - | +00:26 (86.) ● | +00:57 (1180.) ● | +00:54 (1819.) ● | |
Run | 2.1 km | 04:32:02 | 00:19:48 | 09:25 min/km | +04:43 (117.) ● | +05:32 (1525.) ● | +05:00 (2330.) ● |
Run | 4.8 km | 04:57:36 | 00:25:34 | 09:28 min/km | +06:40 (125.) ● | +07:24 (1584.) ● | +06:52 (2446.) ● |
Run | 8.3 km | 05:26:28 | 00:28:52 | 08:14 min/km | +03:11 (98.) ● | +04:24 (1294.) ● | +03:50 (1945.) ● |
Run | 13 km | 06:07:05 | 00:40:37 | 08:38 min/km | +05:02 (104.) ● | +06:37 (1343.) ● | +05:59 (2045.) ● |
Run | 15.6 km | 06:30:23 | 00:23:18 | 08:57 min/km | +02:26 (97.) ● | +03:18 (1290.) ● | +02:59 (1978.) ● |
Run | 19 km | 07:00:30 | 00:30:07 | 08:51 min/km | +01:50 (90.) ● | +03:15 (1180.) ● | +03:00 (1809.) ● |
Run | 21.1 km | 07:15:41 | 00:15:11 | 07:13 min/km | +00:31 (79.) ● | +01:23 (1149.) ● | +01:16 (1766.) ● |
Run | 21.1 km | 07:15:41 | 03:03:27 | 08:41 min/km | +24:23 (108.) ● | +31:53 (1387.) ● | +28:56 (2098.) ● |
Total | 113.2 km | 07:15:41 | 07:15:41 | 15.59 km/h | +39:41 (101.) ● | +52:08 (1324.) ● | +41:53 (1926.) ● |