John Galland -
Ironman 70.3 Augusta 2019

Quick facts

2057/1399/50All/Gender/AG

M60-64Age group

3316Bib number

USANationality


36:46	3:44:14	2:51:48	7:25:49

Compare John Galland with other athletes!

3316 Galland

3334 Larkin ×

3364 Stone ×

3336 Lettis ×

638 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:17	00:35:17	01:51 min/100m	-02:42 (23.) ●	-00:03 (915.) ●	-00:31 (1306.) ●
Swim	2.1 km	00:36:46	00:01:29	00:44 min/100m	+00:02 (43.) ●	+00:15 (1296.) ●	+00:13 (1992.) ●
Swim	2.1 km	00:36:46	00:36:46	01:45 min/100m	-02:40 (23.) ●	+00:12 (936.) ●	-00:18 (1339.) ●
Transition		00:43:32	00:06:46	-	+01:01 (48.) ●	+02:07 (1409.) ●	+02:06 (2245.) ●
Bike	10.7 km	01:09:44	00:26:12	24.5 km/h	+04:13 (66.) ●	+05:19 (1599.) ●	+04:37 (2445.) ●
Bike	37.5 km	02:15:20	01:05:36	24.51 km/h	+08:22 (63.) ●	+11:03 (1572.) ●	+08:58 (2304.) ●
Bike	65.9 km	03:28:36	01:13:16	23.26 km/h	+10:39 (62.) ●	+13:52 (1550.) ●	+11:36 (2310.) ●
Bike	73.2 km	03:49:03	00:20:27	21.42 km/h	+03:17 (61.) ●	+04:19 (1489.) ●	+03:41 (2250.) ●
Bike	90 km	04:27:46	00:38:43	26.04 km/h	+02:59 (55.) ●	+04:22 (1406.) ●	+03:19 (2036.) ●
Bike	90 km	04:27:46	03:44:14	24.08 km/h	+29:30 (63.) ●	+38:55 (1545.) ●	+32:11 (2279.) ●
Transition		04:34:01	00:06:15	-	-00:22 (42.) ●	+00:48 (1148.) ●	+00:45 (1759.) ●
Run	2.1 km	04:49:37	00:15:36	07:25 min/km	-00:43 (35.) ●	+01:20 (1166.) ●	+00:48 (1689.) ●
Run	4.8 km	05:10:10	00:20:33	07:36 min/km	+00:01 (41.) ●	+02:23 (1202.) ●	+01:51 (1775.) ●
Run	8.3 km	05:38:30	00:28:20	08:05 min/km	+00:52 (39.) ●	+03:52 (1248.) ●	+03:18 (1874.) ●
Run	13 km	06:17:11	00:38:41	08:13 min/km	+00:55 (37.) ●	+04:41 (1191.) ●	+04:03 (1813.) ●
Run	15.6 km	06:39:31	00:22:20	08:35 min/km	+00:08 (35.) ●	+02:20 (1161.) ●	+02:01 (1767.) ●
Run	19 km	07:09:28	00:29:57	08:48 min/km	+00:09 (35.) ●	+03:05 (1163.) ●	+02:50 (1787.) ●
Run	21.1 km	07:25:49	00:16:21	07:47 min/km	+00:51 (45.) ●	+02:33 (1333.) ●	+02:26 (2064.) ●
Run	21.1 km	07:25:49	02:51:48	08:08 min/km	+02:13 (39.) ●	+20:14 (1209.) ●	+17:17 (1809.) ●
Total	113.2 km	07:25:49	07:25:49	15.23 km/h	+29:42 (50.) ●	+01:02:16 (1399.) ●	+52:01 (2057.) ●

Ovr	Gen	Div	Name	#	AG
1902	1308	45	Mark Wong	3368	M60-64	JAM	00:33:28	03:30:10	03:01:07	07:14:19
1911	1314	46	Jeffrey Schwam	3357	M60-64	USA	00:45:42	03:11:34	03:01:28	07:14:52
1947	1336	47	Jay Herring	3324	M60-64	USA	00:47:50	03:04:04	03:08:09	07:16:40
1988	1361	48	Bob Larkin	3334	M60-64	USA	00:38:26	03:18:47	03:07:38	07:19:39
2026	1386	49	Jim Stone	3364	M60-64	USA	00:42:11	02:58:27	03:28:32	07:22:57
2057	1399	50	John Galland	3316	M60-64	USA	00:36:46	03:44:14	02:51:48	07:25:49
2107	1430	51	Thomas Lettis	3336	M60-64	USA	00:40:56	03:19:25	03:12:51	07:29:39
2122	1435	52	Matt Brown	638	M60-64	USA	00:37:06	03:11:53	03:33:45	07:30:51
2130	1438	53	James Mahaffey	3342	M60-64	USA	00:36:25	03:37:30	03:01:44	07:31:56
2192	1475	54	Charles Woods	3369	M60-64	USA	00:40:06	03:19:56	03:27:33	07:37:03