John Holmes -
Ironman 70.3 Augusta 2019
Quick facts
1680/1164/34All/Gender/AG
M60-64Age group
3327Bib number
USANationality
54:17 | 3:08:27 | 2:40:59 | 6:58:35 |
Compare John Holmes with other athletes!
3327 Holmes
379 Finger ×
536 Wells ×
3301 Burgett ×
3296 Bagdigian ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:33 | 00:52:33 | 02:45 min/100m | +14:34 (71.) ● | +17:13 (1649.) ● | +16:45 (2591.) ● |
Swim | 2.1 km | 00:54:17 | 00:01:44 | 00:51 min/100m | +00:17 (58.) ● | +00:30 (1543.) ● | +00:28 (2400.) ● |
Swim | 2.1 km | 00:54:17 | 00:54:17 | 02:35 min/100m | +14:51 (71.) ● | +17:43 (1650.) ● | +17:13 (2591.) ● |
Transition | 01:01:30 | 00:07:13 | - | +01:28 (53.) ● | +02:34 (1467.) ● | +02:33 (2340.) ● | |
Bike | 10.7 km | 01:24:02 | 00:22:32 | 28.49 km/h | +00:33 (46.) ● | +01:39 (1260.) ● | +00:57 (1732.) ● |
Bike | 37.5 km | 02:20:27 | 00:56:25 | 28.5 km/h | -00:49 (34.) ● | +01:52 (1045.) ● | -00:13 (1338.) ● |
Bike | 65.9 km | 03:22:00 | 01:01:33 | 27.68 km/h | -01:04 (37.) ● | +02:09 (1051.) ● | -00:07 (1390.) ● |
Bike | 73.2 km | 03:37:10 | 00:15:10 | 28.88 km/h | -02:00 (25.) ● | -00:58 (775.) ● | -01:36 (990.) ● |
Bike | 90 km | 04:09:57 | 00:32:47 | 30.75 km/h | -02:57 (23.) ● | -01:34 (713.) ● | -02:37 (886.) ● |
Bike | 90 km | 04:09:57 | 03:08:27 | 28.65 km/h | -06:17 (34.) ● | +03:08 (957.) ● | -03:36 (1243.) ● |
Transition | 04:17:36 | 00:07:39 | - | +01:02 (48.) ● | +02:12 (1403.) ● | +02:09 (2181.) ● | |
Run | 2.1 km | 04:34:24 | 00:16:48 | 08:00 min/km | +00:29 (42.) ● | +02:32 (1300.) ● | +02:00 (1921.) ● |
Run | 4.8 km | 04:54:47 | 00:20:23 | 07:32 min/km | -00:09 (40.) ● | +02:13 (1184.) ● | +01:41 (1744.) ● |
Run | 8.3 km | 05:21:13 | 00:26:26 | 07:33 min/km | -01:02 (28.) ● | +01:58 (1057.) ● | +01:24 (1567.) ● |
Run | 13 km | 05:56:19 | 00:35:06 | 07:28 min/km | -02:40 (29.) ● | +01:06 (921.) ● | +00:28 (1373.) ● |
Run | 15.6 km | 06:17:25 | 00:21:06 | 08:06 min/km | -01:06 (29.) ● | +01:06 (991.) ● | +00:47 (1512.) ● |
Run | 19 km | 06:44:14 | 00:26:49 | 07:53 min/km | -02:59 (21.) ● | -00:03 (809.) ● | -00:18 (1262.) ● |
Run | 21.1 km | 06:58:35 | 00:14:21 | 06:49 min/km | -01:09 (26.) ● | +00:33 (991.) ● | +00:26 (1532.) ● |
Run | 21.1 km | 06:58:35 | 02:40:59 | 07:37 min/km | -08:36 (28.) ● | +09:25 (1016.) ● | +06:28 (1515.) ● |
Total | 113.2 km | 06:58:35 | 06:58:35 | 16.23 km/h | +02:28 (34.) ● | +35:02 (1164.) ● | +24:47 (1680.) ● |