Hilary Vrocher -
Ironman 70.3 Augusta 2019

Quick facts

1320/356/47All/Gender/AG

F30-34Age group

3404Bib number

USANationality


41:38	3:17:40	2:24:32	6:34:43

Compare Hilary Vrocher with other athletes!

3404 Vrocher

236 Fleet ×

804 Durso ×

835 Lang ×

823 Hohwald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:32	00:40:32	02:08 min/100m	+04:58 (84.) ●	+03:55 (684.) ●	+04:44 (2124.) ●
Swim	2.1 km	00:41:38	00:01:06	00:32 min/100m	-00:08 (38.) ●	-00:13 (241.) ●	-00:10 (948.) ●
Swim	2.1 km	00:41:38	00:41:38	01:58 min/100m	+04:50 (84.) ●	+03:42 (672.) ●	+04:34 (2093.) ●
Transition		00:47:19	00:05:41	-	+01:22 (80.) ●	+00:52 (646.) ●	+01:01 (1956.) ●
Bike	10.7 km	01:10:35	00:23:16	27.59 km/h	+00:48 (61.) ●	+00:25 (518.) ●	+01:41 (1945.) ●
Bike	37.5 km	02:08:51	00:58:16	27.6 km/h	-01:19 (39.) ●	-02:02 (359.) ●	+01:38 (1589.) ●
Bike	65.9 km	03:11:13	01:02:22	27.32 km/h	-02:09 (39.) ●	-03:13 (345.) ●	+00:42 (1492.) ●
Bike	73.2 km	03:28:17	00:17:04	25.66 km/h	-00:35 (50.) ●	-00:45 (434.) ●	+00:18 (1647.) ●
Bike	90 km	04:04:59	00:36:42	27.47 km/h	+00:04 (54.) ●	-00:29 (441.) ●	+01:18 (1692.) ●
Bike	90 km	04:04:59	03:17:40	27.32 km/h	-03:11 (44.) ●	-06:04 (390.) ●	+05:37 (1608.) ●
Transition		04:10:11	00:05:12	-	-00:02 (48.) ●	-00:36 (394.) ●	-00:18 (1336.) ●
Run	2.1 km	04:24:27	00:14:16	06:47 min/km	-00:34 (52.) ●	-01:37 (352.) ●	-00:32 (1365.) ●
Run	4.8 km	04:40:43	00:16:16	06:01 min/km	-02:19 (25.) ●	-03:29 (204.) ●	-02:26 (868.) ●
Run	8.3 km	05:04:23	00:23:40	06:45 min/km	-01:10 (38.) ●	-02:30 (306.) ●	-01:22 (1130.) ●
Run	13 km	05:36:46	00:32:23	06:53 min/km	-01:49 (38.) ●	-03:24 (298.) ●	-02:15 (1026.) ●
Run	15.6 km	05:55:44	00:18:58	07:17 min/km	-01:13 (37.) ●	-01:52 (305.) ●	-01:21 (1026.) ●
Run	19 km	06:21:53	00:26:09	07:41 min/km	-00:11 (53.) ●	-01:23 (386.) ●	-00:58 (1156.) ●
Run	21.1 km	06:34:43	00:12:50	06:06 min/km	-00:36 (45.) ●	-01:15 (327.) ●	-01:05 (1046.) ●
Run	21.1 km	06:34:43	02:24:32	06:50 min/km	-07:52 (39.) ●	-15:30 (305.) ●	-09:59 (1048.) ●
Total	113.2 km	06:34:43	06:34:43	17.21 km/h	-04:53 (47.) ●	-17:36 (356.) ●	+00:55 (1320.) ●

Ovr	Gen	Div	Name	#	AG
1212	321	42	Sarah Vita	875	F30-34	USA	00:35:52	03:14:19	02:24:12	06:27:25
1224	323	43	Courtney Edwards	805	F30-34	USA	00:42:00	03:27:35	02:10:33	06:28:17
1256	331	44	Brittany Brothers	787	F30-34	USA	00:34:41	03:09:14	02:33:57	06:30:31
1311	353	45	Sarah Fleet	236	F30-34	USA	00:36:36	03:26:32	02:17:28	06:34:07
1312	354	46	Kimberly Durso	804	F30-34	USA	00:36:35	03:25:31	02:20:33	06:34:10
1320	356	47	Hilary Vrocher	3404	F30-34	USA	00:41:38	03:17:40	02:24:32	06:34:43
1322	358	48	Anna Lang	835	F30-34	USA	00:37:38	03:27:14	02:18:46	06:34:47
1334	359	49	Sarah Hohwald	823	F30-34	USA	00:34:07	03:15:58	02:38:46	06:35:21
1388	379	50	Kathy Ritchie	854	F30-34	USA	00:37:11	03:25:11	02:26:31	06:37:31
1405	385	51	Brittany McCauley	841	F30-34	USA	00:37:19	03:23:46	02:27:40	06:38:26