Joy McAdams -
Ironman 70.3 Augusta 2019

Quick facts

1733/490/88All/Gender/AG

F40-44Age group

3412Bib number

USANationality


43:06	3:39:23	2:14:04	7:01:58

Compare Joy McAdams with other athletes!

3412 McAdams

1071 Curtright ×

1070 Craig ×

1161 Ring ×

1090 Freiberger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:48	00:41:48	02:12 min/100m	+05:13 (129.) ●	+05:11 (737.) ●	+06:00 (2250.) ●
Swim	2.1 km	00:43:06	00:01:18	00:38 min/100m	-00:01 (83.) ●	-00:01 (486.) ●	+00:02 (1597.) ●
Swim	2.1 km	00:43:06	00:43:06	02:03 min/100m	+05:12 (128.) ●	+05:10 (730.) ●	+06:02 (2234.) ●
Transition		00:56:34	00:13:28	-	+08:43 (150.) ●	+08:39 (881.) ●	+08:48 (2612.) ●
Bike	10.7 km	01:21:23	00:24:49	25.87 km/h	+02:07 (123.) ●	+01:58 (684.) ●	+03:14 (2269.) ●
Bike	37.5 km	02:25:23	01:04:00	25.13 km/h	+03:46 (114.) ●	+03:42 (628.) ●	+07:22 (2201.) ●
Bike	65.9 km	03:37:36	01:12:13	23.6 km/h	+07:06 (124.) ●	+06:38 (683.) ●	+10:33 (2260.) ●
Bike	73.2 km	03:55:01	00:17:25	25.15 km/h	-00:22 (81.) ●	-00:24 (478.) ●	+00:39 (1757.) ●
Bike	90 km	04:35:57	00:40:56	24.63 km/h	+04:08 (128.) ●	+03:45 (713.) ●	+05:32 (2275.) ●
Bike	90 km	04:35:57	03:39:23	24.61 km/h	+16:45 (117.) ●	+15:39 (647.) ●	+27:20 (2193.) ●
Transition		04:47:54	00:11:57	-	+06:18 (149.) ●	+06:09 (873.) ●	+06:27 (2574.) ●
Run	2.1 km	05:01:20	00:13:26	06:23 min/km	-02:28 (45.) ●	-02:27 (280.) ●	-01:22 (1132.) ●
Run	4.8 km	05:17:18	00:15:58	05:54 min/km	-03:40 (32.) ●	-03:47 (182.) ●	-02:44 (803.) ●
Run	8.3 km	05:38:06	00:20:48	05:56 min/km	-05:03 (26.) ●	-05:22 (151.) ●	-04:14 (644.) ●
Run	13 km	06:09:47	00:31:41	06:44 min/km	-03:32 (48.) ●	-04:06 (269.) ●	-02:57 (935.) ●
Run	15.6 km	06:27:19	00:17:32	06:44 min/km	-02:51 (35.) ●	-03:18 (191.) ●	-02:47 (705.) ●
Run	19 km	06:50:07	00:22:48	06:42 min/km	-04:08 (34.) ●	-04:44 (188.) ●	-04:19 (656.) ●
Run	21.1 km	07:01:58	00:11:51	05:38 min/km	-02:04 (44.) ●	-02:14 (219.) ●	-02:04 (746.) ●
Run	21.1 km	07:01:58	02:14:04	06:21 min/km	-23:46 (38.) ●	-25:58 (194.) ●	-20:27 (740.) ●
Total	113.2 km	07:01:58	07:01:58	16.1 km/h	+13:12 (88.) ●	+09:39 (490.) ●	+28:10 (1733.) ●

Ovr	Gen	Div	Name	#	AG
1634	458	83	Kara Baas	1038	F40-44	USA	00:42:28	03:38:12	02:22:34	06:53:53
1646	461	84	Denise Overton	1151	F40-44	USA	00:37:12	03:30:55	02:36:59	06:54:54
1649	462	85	Sarah Long	1123	F40-44	USA	00:39:07	03:23:09	02:44:02	06:55:00
1652	464	86	Tana Curtright	1071	F40-44	USA	00:37:33	03:31:10	02:35:53	06:55:10
1665	468	87	Brandi Craig	1070	F40-44	USA	00:40:46	03:11:04	02:54:44	06:56:48
1733	490	88	Joy McAdams	3412	F40-44	USA	00:43:06	03:39:23	02:14:04	07:01:58
1741	494	89	Tiffany Ring	1161	F40-44	USA	00:35:12	03:14:27	03:00:22	07:02:18
1756	501	90	Tara Freiberger	1090	F40-44	CAN	00:27:31	03:17:37	03:04:54	07:02:54
1766	504	91	Karen May	552	F40-44	USA	00:40:10	03:31:45	02:42:29	07:03:45
1780	508	92	Stephanie Mitchell	1140	F40-44	USA	00:35:11	03:30:54	02:47:49	07:04:45