Chris Truskowski -
Ironman 70.3 Augusta 2019

Quick facts

2588/866/70All/Gender/AG

F55-59Age group

3431Bib number

USANationality


46:27	4:16:34	3:26:57	8:46:41

Compare Chris Truskowski with other athletes!

3431 Truskowski

1575 Mann ×

1563 Henderson ×

1545 Chiodini ×

1560 Galloway ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:37	00:44:37	02:20 min/100m	+06:05 (63.) ●	+08:00 (816.) ●	+08:49 (2434.) ●
Swim	2.1 km	00:46:27	00:01:50	00:54 min/100m	+00:23 (66.) ●	+00:31 (837.) ●	+00:34 (2501.) ●
Swim	2.1 km	00:46:27	00:46:27	02:12 min/100m	+06:28 (67.) ●	+08:31 (826.) ●	+09:23 (2451.) ●
Transition		00:53:35	00:07:08	-	+01:54 (64.) ●	+02:19 (800.) ●	+02:28 (2321.) ●
Bike	10.7 km	01:23:41	00:30:06	21.33 km/h	+06:36 (73.) ●	+07:15 (877.) ●	+08:31 (2601.) ●
Bike	37.5 km	02:39:06	01:15:25	21.32 km/h	+13:44 (73.) ●	+15:07 (862.) ●	+18:47 (2582.) ●
Bike	65.9 km	04:07:01	01:27:55	19.38 km/h	+20:16 (73.) ●	+22:20 (879.) ●	+26:15 (2604.) ●
Bike	73.2 km	04:27:55	00:20:54	20.96 km/h	+02:26 (57.) ●	+03:05 (736.) ●	+04:08 (2298.) ●
Bike	90 km	05:10:09	00:42:14	23.87 km/h	+04:08 (60.) ●	+05:03 (767.) ●	+06:50 (2379.) ●
Bike	90 km	05:10:09	04:16:34	21.05 km/h	+47:10 (71.) ●	+52:50 (856.) ●	+01:04:31 (2571.) ●
Transition		05:19:44	00:09:35	-	+03:07 (67.) ●	+03:47 (830.) ●	+04:05 (2462.) ●
Run	2.1 km	05:43:47	00:24:03	11:27 min/km	+06:58 (72.) ●	+08:10 (859.) ●	+09:15 (2566.) ●
Run	4.8 km	06:08:26	00:24:39	09:07 min/km	+03:16 (59.) ●	+04:54 (768.) ●	+05:57 (2370.) ●
Run	8.3 km	06:43:39	00:35:13	10:03 min/km	+06:43 (67.) ●	+09:03 (852.) ●	+10:11 (2535.) ●
Run	13 km	07:31:05	00:47:26	10:05 min/km	+09:04 (69.) ●	+11:39 (847.) ●	+12:48 (2529.) ●
Run	15.6 km	07:57:00	00:25:55	09:58 min/km	+03:28 (63.) ●	+05:05 (795.) ●	+05:36 (2378.) ●
Run	19 km	08:30:29	00:33:29	09:50 min/km	+04:11 (62.) ●	+05:57 (762.) ●	+06:22 (2262.) ●
Run	21.1 km	08:46:41	00:16:12	07:42 min/km	+01:08 (52.) ●	+02:07 (665.) ●	+02:17 (2021.) ●
Run	21.1 km	08:46:41	03:26:57	09:48 min/km	+34:48 (64.) ●	+46:55 (829.) ●	+52:26 (2479.) ●
Total	113.2 km	08:46:41	08:46:41	12.9 km/h	+01:33:27 (70.) ●	+01:54:22 (866.) ●	+02:12:53 (2588.) ●

Ovr	Gen	Div	Name	#	AG
2525	834	65	Lisa King	1570	F55-59	USA	00:47:10	04:16:36	02:56:34	08:24:40
2535	840	66	Fran Cook-Mahood	1548	F55-59	USA	00:39:36	03:58:46	03:33:57	08:27:53
2545	845	67	Susan Genaro	1561	F55-59	USA	00:38:51	03:58:01	03:40:03	08:30:56
2568	855	68	Sue Mann	1575	F55-59	USA	00:46:12	04:16:32	03:15:37	08:39:54
2582	864	69	Kay Henderson	1563	F55-59	USA	00:52:05	04:02:33	03:29:48	08:43:59
2588	866	70	Chris Truskowski	3431	F55-59	USA	00:46:27	04:16:34	03:26:57	08:46:41
2597	869	71	Mo Chiodini	1545	F55-59	USA	00:43:54	04:15:23	03:34:59	08:50:18
2599	871	72	Dorothy Galloway	1560	F55-59	USA	00:38:56	04:26:04	03:30:20	08:51:35
2610	877	73	Cindy Baggett	1534	F55-59	USA	00:46:08	04:35:02	03:29:24	09:00:40
2611	878	74	Elizabeth Young	1121	F55-59	USA	00:37:36	04:08:54	03:58:33	09:00:45