Pat Ramos -
Ironman 70.3 Augusta 2019

Quick facts

145/125/12All/Gender/AG

M45-49Age group

344Bib number

USANationality


30:17	2:35:23	1:43:17	4:54:17

Compare Pat Ramos with other athletes!

344 Ramos

213 Oblak ×

2729 Grasso ×

352 Willoughby ×

2746 Hodges ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:22	00:29:22	01:32 min/100m	-06:19 (30.) ●	-05:58 (240.) ●	-06:26 (348.) ●
Swim	2.1 km	00:30:17	00:00:55	00:27 min/100m	-00:22 (25.) ●	-00:19 (208.) ●	-00:21 (276.) ●
Swim	2.1 km	00:30:17	00:30:17	01:26 min/100m	-06:41 (28.) ●	-06:17 (235.) ●	-06:47 (334.) ●
Transition		00:32:35	00:02:18	-	-02:27 (17.) ●	-02:21 (153.) ●	-02:22 (206.) ●
Bike	10.7 km	00:50:31	00:17:56	35.8 km/h	-03:10 (31.) ●	-02:57 (224.) ●	-03:39 (248.) ●
Bike	37.5 km	01:37:44	00:47:13	34.06 km/h	-07:36 (36.) ●	-07:20 (242.) ●	-09:25 (269.) ●
Bike	65.9 km	02:26:55	00:49:11	34.65 km/h	-10:40 (27.) ●	-10:13 (184.) ●	-12:29 (204.) ●
Bike	73.2 km	02:39:15	00:12:20	35.51 km/h	-03:50 (21.) ●	-03:48 (137.) ●	-04:26 (147.) ●
Bike	90 km	03:07:58	00:28:43	35.1 km/h	-05:28 (24.) ●	-05:38 (165.) ●	-06:41 (183.) ●
Bike	90 km	03:07:58	02:35:23	34.75 km/h	-30:44 (27.) ●	-29:56 (186.) ●	-36:40 (206.) ●
Transition		03:11:00	00:03:02	-	-02:37 (42.) ●	-02:25 (290.) ●	-02:28 (416.) ●
Run	2.1 km	03:21:36	00:10:36	05:02 min/km	-04:16 (33.) ●	-03:40 (232.) ●	-04:12 (282.) ●
Run	4.8 km	03:34:38	00:13:02	04:49 min/km	-05:45 (24.) ●	-05:08 (174.) ●	-05:40 (208.) ●
Run	8.3 km	03:52:46	00:18:08	05:10 min/km	-07:01 (35.) ●	-06:20 (230.) ●	-06:54 (288.) ●
Run	13 km	04:15:03	00:22:17	04:44 min/km	-12:29 (13.) ●	-11:43 (100.) ●	-12:21 (120.) ●
Run	15.6 km	04:28:28	00:13:25	05:09 min/km	-07:00 (13.) ●	-06:35 (101.) ●	-06:54 (125.) ●
Run	19 km	04:45:35	00:17:07	05:02 min/km	-10:13 (12.) ●	-09:45 (83.) ●	-10:00 (102.) ●
Run	21.1 km	04:54:17	00:08:42	04:08 min/km	-05:16 (9.) ●	-05:06 (67.) ●	-05:13 (89.) ●
Run	21.1 km	04:54:17	01:43:17	04:53 min/km	-52:00 (16.) ●	-48:17 (119.) ●	-51:14 (145.) ●
Total	113.2 km	04:54:17	04:54:17	23.08 km/h	-01:34:29 (12.) ●	-01:29:16 (125.) ●	-01:39:31 (145.) ●

Ovr	Gen	Div	Name	#	AG
84	73	7	Nathan Lawyer	338	M45-49	USA	00:31:05	02:28:25	01:37:48	04:41:51
95	83	8	Anthony Renda	215	M45-49	USA	00:29:35	02:27:24	01:41:34	04:44:03
96	84	9	Travis Hackney	212	M45-49	USA	00:27:44	02:34:16	01:36:19	04:44:31
100	87	10	Rick Oblak	213	M45-49	USA	00:40:37	02:24:51	01:33:20	04:45:29
107	92	11	Diego Grasso	2729	M45-49	ARG	00:30:41	02:32:59	01:38:06	04:46:51
145	125	12	Pat Ramos	344	M45-49	USA	00:30:17	02:35:23	01:43:17	04:54:17
155	133	13	Justin Willoughby	352	M45-49	USA	00:32:27	02:34:31	01:43:31	04:56:23
166	143	14	Burt Hodges	2746	M45-49	USA	00:31:23	02:38:22	01:42:50	04:58:02
168	144	15	Ladell George	2723	M45-49	USA	00:33:04	02:32:04	01:48:26	04:58:20
171	146	16	Drew Regan	508	M45-49	USA	00:28:40	02:31:35	01:52:24	04:58:31