Luis Duco -
Ironman 70.3 Augusta 2019

Quick facts

215/183/36All/Gender/AG

M30-34Age group

3462Bib number

USANationality


31:32	2:38:25	1:49:20	5:04:27

Compare Luis Duco with other athletes!

3462 Duco

1895 Borden ×

1924 Dombrowski ×

599 Rood ×

1959 Jenkins ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:35	00:30:35	01:36 min/100m	-03:22 (61.) ●	-04:45 (351.) ●	-05:13 (494.) ●
Swim	2.1 km	00:31:32	00:00:57	00:28 min/100m	-00:12 (56.) ●	-00:17 (295.) ●	-00:19 (383.) ●
Swim	2.1 km	00:31:32	00:31:32	01:30 min/100m	-03:34 (60.) ●	-05:02 (341.) ●	-05:32 (481.) ●
Transition		00:34:24	00:02:52	-	-01:28 (55.) ●	-01:47 (360.) ●	-01:48 (505.) ●
Bike	10.7 km	00:52:42	00:18:18	35.08 km/h	-02:05 (50.) ●	-02:35 (293.) ●	-03:17 (328.) ●
Bike	37.5 km	01:40:15	00:47:33	33.82 km/h	-05:46 (45.) ●	-07:00 (267.) ●	-09:05 (298.) ●
Bike	65.9 km	02:30:59	00:50:44	33.59 km/h	-06:59 (48.) ●	-08:40 (267.) ●	-10:56 (297.) ●
Bike	73.2 km	02:43:56	00:12:57	33.82 km/h	-02:40 (43.) ●	-03:11 (249.) ●	-03:49 (281.) ●
Bike	90 km	03:12:49	00:28:53	34.9 km/h	-05:15 (33.) ●	-05:28 (184.) ●	-06:31 (206.) ●
Bike	90 km	03:12:49	02:38:25	34.09 km/h	-22:45 (42.) ●	-26:54 (240.) ●	-33:38 (267.) ●
Transition		03:15:07	00:02:18	-	-02:29 (21.) ●	-03:09 (103.) ●	-03:12 (151.) ●
Run	2.1 km	03:25:53	00:10:46	05:07 min/km	-02:32 (50.) ●	-03:30 (276.) ●	-04:02 (333.) ●
Run	4.8 km	03:39:30	00:13:37	05:02 min/km	-03:40 (38.) ●	-04:33 (239.) ●	-05:05 (302.) ●
Run	8.3 km	03:57:22	00:17:52	05:06 min/km	-05:34 (37.) ●	-06:36 (214.) ●	-07:10 (265.) ●
Run	13 km	04:21:38	00:24:16	05:09 min/km	-08:43 (32.) ●	-09:44 (182.) ●	-10:22 (233.) ●
Run	15.6 km	04:36:01	00:14:23	05:31 min/km	-05:04 (34.) ●	-05:37 (178.) ●	-05:56 (226.) ●
Run	19 km	04:54:37	00:18:36	05:28 min/km	-07:54 (29.) ●	-08:16 (162.) ●	-08:31 (206.) ●
Run	21.1 km	05:04:27	00:09:50	04:40 min/km	-03:36 (35.) ●	-03:58 (182.) ●	-04:05 (245.) ●
Run	21.1 km	05:04:27	01:49:20	05:10 min/km	-37:03 (34.) ●	-42:14 (183.) ●	-45:11 (228.) ●
Total	113.2 km	05:04:27	05:04:27	22.31 km/h	-01:07:19 (36.) ●	-01:19:06 (183.) ●	-01:29:21 (215.) ●

Ovr	Gen	Div	Name	#	AG
177	152	31	Benjamin Gatte	288	M30-34	USA	00:28:07	02:27:15	01:59:16	04:58:54
190	162	32	Gabe Levai	1981	M30-34	USA	00:32:17	02:33:53	01:48:52	05:00:12
195	167	33	Joshua Stephens	3473	M30-34	USA	00:29:24	02:32:50	01:54:17	05:00:57
203	174	34	Frank Borden	1895	M30-34	USA	00:30:31	02:38:20	01:48:32	05:02:12
205	176	35	Brandon Dombrowski	1924	M30-34	USA	00:28:27	02:34:57	01:54:52	05:02:25
215	183	36	Luis Duco	3462	M30-34	USA	00:31:32	02:38:25	01:49:20	05:04:27
222	189	37	David Rood	599	M30-34	USA	00:45:39	02:33:43	01:41:44	05:06:04
224	191	38	Aaron Jenkins	1959	M30-34	USA	00:27:33	02:34:21	01:58:05	05:06:05
226	193	39	Jim Sanyi	2043	M30-34	USA	00:33:41	02:38:27	01:48:13	05:06:12
243	209	40	Eric Esposito	1928	M30-34	USA	00:27:02	02:30:57	02:04:28	05:08:32