Trevor Sanders -
Ironman 70.3 Augusta 2019

  Quick facts

223/190/30All/Gender/AG

M45-49Age group

348Bib number

USANationality

24:352:37:241:57:17 5:06:04

  Compare Trevor Sanders with other athletes!

348 Sanders
342 Palmero × 
351 Stout × 
2868 Shively × 
2895 Van Smith × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:23:38 00:23:3801:14 min/100m-12:03 (3.) -11:42 (32.) -12:10 (35.)
Swim2.1 km 00:24:35 00:00:5700:28 min/100m-00:20 (35.) -00:17 (260.) -00:19 (342.)
Swim2.1 km 00:24:35 00:24:3501:10 min/100m-12:23 (3.) -11:59 (36.) -12:29 (39.)
Transition 00:28:16 00:03:41 - -01:04 (110.) -00:58 (655.) -00:59 (963.)
Bike10.7 km 00:46:07 00:17:5135.97 km/h-03:15 (30.) -03:02 (211.) -03:44 (234.)
Bike37.5 km 01:31:45 00:45:3835.24 km/h-09:11 (15.) -08:55 (142.) -11:00 (156.)
Bike65.9 km 02:22:03 00:50:1833.88 km/h-09:33 (36.) -09:06 (240.) -11:22 (268.)
Bike73.2 km 02:35:18 00:13:1533.06 km/h-02:55 (52.) -02:53 (315.) -03:31 (359.)
Bike90 km 03:05:40 00:30:2233.19 km/h-03:49 (63.) -03:59 (358.) -05:02 (409.)
Bike90 km 03:05:40 02:37:2434.31 km/h-28:43 (34.) -27:55 (223.) -34:39 (246.)
Transition 03:08:47 00:03:07 - -02:32 (47.) -02:20 (311.) -02:23 (445.)
Run2.1 km 03:19:06 00:10:1904:54 min/km-04:33 (27.) -03:57 (192.) -04:29 (231.)
Run4.8 km 03:32:18 00:13:1204:53 min/km-05:35 (28.) -04:58 (187.) -05:30 (228.)
Run8.3 km 03:50:00 00:17:4205:03 min/km-07:27 (30.) -06:46 (199.) -07:20 (245.)
Run13 km 04:16:11 00:26:1105:34 min/km-08:35 (41.) -07:49 (297.) -08:27 (390.)
Run15.6 km 04:32:53 00:16:4206:25 min/km-03:43 (64.) -03:18 (409.) -03:37 (568.)
Run19 km 04:55:06 00:22:1306:32 min/km-05:07 (66.) -04:39 (404.) -04:54 (579.)
Run21.1 km 05:06:04 00:10:5805:13 min/km-03:00 (61.) -02:50 (353.) -02:57 (499.)
Run21.1 km 05:06:04 01:57:1705:33 min/km-38:00 (42.) -34:17 (284.) -37:14 (373.)
Total 113.2 km 05:06:04 05:06:0422.19 km/h-01:22:42 (30.) -01:17:29 (190.) -01:27:44 (223.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance