Adelton Dias -
Ironman 70.3 Augusta 2019

Quick facts

1976/1352/227All/Gender/AG

M35-39Age group

3480Bib number

BRANationality


36:38	3:36:24	2:55:44	7:18:37

Compare Adelton Dias with other athletes!

3480 Dias

2146 Cook ×

2341 Umberger ×

2150 Cromer ×

2195 Harness ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	+00:01 (153.) ●	+00:06 (935.) ●	-00:22 (1333.) ●
Swim	2.1 km	00:36:38	00:01:12	00:35 min/100m	±00:00 (162.) ●	-00:02 (908.) ●	-00:04 (1315.) ●
Swim	2.1 km	00:36:38	00:36:38	01:44 min/100m	+00:01 (154.) ●	+00:04 (923.) ●	-00:26 (1321.) ●
Transition		00:41:21	00:04:43	-	+00:24 (177.) ●	+00:04 (1013.) ●	+00:03 (1555.) ●
Bike	10.7 km	01:03:41	00:22:20	28.75 km/h	+01:42 (208.) ●	+01:27 (1231.) ●	+00:45 (1675.) ●
Bike	37.5 km	02:05:19	01:01:38	26.09 km/h	+07:27 (238.) ●	+07:05 (1436.) ●	+05:00 (2010.) ●
Bike	65.9 km	03:15:21	01:10:02	24.33 km/h	+10:46 (247.) ●	+10:38 (1487.) ●	+08:22 (2150.) ●
Bike	73.2 km	03:34:47	00:19:26	22.54 km/h	+03:10 (236.) ●	+03:18 (1431.) ●	+02:40 (2117.) ●
Bike	90 km	04:17:45	00:42:58	23.46 km/h	+08:42 (262.) ●	+08:37 (1587.) ●	+07:34 (2424.) ●
Bike	90 km	04:17:45	03:36:24	24.95 km/h	+31:47 (244.) ●	+31:05 (1467.) ●	+24:21 (2123.) ●
Transition		04:22:53	00:05:08	-	-00:01 (145.) ●	-00:19 (862.) ●	-00:22 (1302.) ●
Run	2.1 km	04:40:06	00:17:13	08:11 min/km	+03:06 (219.) ●	+02:57 (1346.) ●	+02:25 (1998.) ●
Run	4.8 km	05:03:26	00:23:20	08:38 min/km	+05:19 (235.) ●	+05:10 (1447.) ●	+04:38 (2203.) ●
Run	8.3 km	05:33:48	00:30:22	08:40 min/km	+06:10 (232.) ●	+05:54 (1414.) ●	+05:20 (2154.) ●
Run	13 km	06:13:25	00:39:37	08:25 min/km	+06:00 (211.) ●	+05:37 (1267.) ●	+04:59 (1926.) ●
Run	15.6 km	06:36:25	00:23:00	08:50 min/km	+03:17 (208.) ●	+03:00 (1255.) ●	+02:41 (1919.) ●
Run	19 km	07:06:14	00:29:49	08:46 min/km	+03:20 (196.) ●	+02:57 (1140.) ●	+02:42 (1758.) ●
Run	21.1 km	07:18:37	00:12:23	05:53 min/km	-01:08 (107.) ●	-01:25 (611.) ●	-01:32 (901.) ●
Run	21.1 km	07:18:37	02:55:44	08:19 min/km	+26:04 (213.) ●	+24:10 (1279.) ●	+21:13 (1917.) ●
Total	113.2 km	07:18:37	07:18:37	15.49 km/h	+58:15 (227.) ●	+55:04 (1352.) ●	+44:49 (1976.) ●

Ovr	Gen	Div	Name	#	AG
1917	1317	222	Eric Vanderpool	2345	M35-39	USA	00:41:51	03:24:16	02:53:59	07:15:19
1937	1328	223	Hernan Alvarez	2087	M35-39	CRI	00:37:19	03:20:39	03:05:46	07:16:16
1944	1334	224	Andy Donnon	2162	M35-39	USA	00:41:09	03:15:44	02:58:54	07:16:38
1966	1345	225	Adam Cook	2146	M35-39	USA	00:51:02	03:06:23	03:05:56	07:18:00
1970	1348	226	Larry Umberger	2341	M35-39	USA	00:27:25	03:26:33	03:12:46	07:18:29
1976	1352	227	Adelton Dias	3480	M35-39	BRA	00:36:38	03:36:24	02:55:44	07:18:37
1982	1356	228	John Cromer	2150	M35-39	USA	00:36:58	03:27:28	03:00:35	07:19:10
1984	1358	229	Richard Harness	2195	M35-39	USA	00:43:01	03:42:34	02:42:28	07:19:26
1990	1363	230	Brad Russell	2315	M35-39	USA	00:37:53	03:24:13	03:00:25	07:19:52
1998	1368	231	Quinton Keaton	2218	M35-39	USA	00:45:02	03:31:15	02:53:56	07:20:46