Jeff Munafo -
Ironman 70.3 Augusta 2019

Quick facts

1250/894/158All/Gender/AG

M40-44Age group

3503Bib number

USANationality


41:45	3:49:49	1:47:24	6:29:52

Compare Jeff Munafo with other athletes!

3503 Munafo

2402 Casanas ×

2554 Quintana ×

2608 Wilson ×

2458 Graham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	+05:02 (213.) ●	+04:37 (1348.) ●	+04:09 (2059.) ●
Swim	2.1 km	00:41:45	00:01:48	00:53 min/100m	+00:35 (245.) ●	+00:34 (1585.) ●	+00:32 (2475.) ●
Swim	2.1 km	00:41:45	00:41:45	01:59 min/100m	+05:37 (220.) ●	+05:11 (1381.) ●	+04:41 (2109.) ●
Transition		00:48:18	00:06:33	-	+01:57 (217.) ●	+01:54 (1379.) ●	+01:53 (2194.) ●
Bike	10.7 km	01:15:29	00:27:11	23.62 km/h	+06:37 (251.) ●	+06:18 (1623.) ●	+05:36 (2513.) ●
Bike	37.5 km	02:23:34	01:08:05	23.62 km/h	+14:07 (247.) ●	+13:32 (1607.) ●	+11:27 (2415.) ●
Bike	65.9 km	03:39:09	01:15:35	22.54 km/h	+17:20 (249.) ●	+16:11 (1590.) ●	+13:55 (2400.) ●
Bike	73.2 km	04:00:36	00:21:27	20.42 km/h	+05:49 (237.) ●	+05:19 (1539.) ●	+04:41 (2350.) ●
Bike	90 km	04:38:07	00:37:31	26.87 km/h	+03:51 (212.) ●	+03:10 (1296.) ●	+02:07 (1834.) ●
Bike	90 km	04:38:07	03:49:49	23.5 km/h	+47:44 (246.) ●	+44:30 (1570.) ●	+37:46 (2359.) ●
Transition		04:42:28	00:04:21	-	-01:04 (108.) ●	-01:06 (648.) ●	-01:09 (954.) ●
Run	2.1 km	04:53:37	00:11:09	05:18 min/km	-02:46 (58.) ●	-03:07 (340.) ●	-03:39 (430.) ●
Run	4.8 km	05:07:13	00:13:36	05:02 min/km	-04:11 (40.) ●	-04:34 (235.) ●	-05:06 (296.) ●
Run	8.3 km	05:24:25	00:17:12	04:54 min/km	-06:46 (24.) ●	-07:16 (164.) ●	-07:50 (201.) ●
Run	13 km	05:48:07	00:23:42	05:02 min/km	-09:37 (22.) ●	-10:18 (153.) ●	-10:56 (194.) ●
Run	15.6 km	06:02:12	00:14:05	05:25 min/km	-05:27 (25.) ●	-05:55 (156.) ●	-06:14 (196.) ●
Run	19 km	06:20:28	00:18:16	05:22 min/km	-07:54 (21.) ●	-08:36 (137.) ●	-08:51 (175.) ●
Run	21.1 km	06:29:52	00:09:24	04:28 min/km	-03:54 (21.) ●	-04:24 (131.) ●	-04:31 (171.) ●
Run	21.1 km	06:29:52	01:47:24	05:05 min/km	-40:35 (23.) ●	-44:10 (154.) ●	-47:07 (195.) ●
Total	113.2 km	06:29:52	06:29:52	17.42 km/h	+13:39 (158.) ●	+06:19 (894.) ●	-03:56 (1250.) ●

Ovr	Gen	Div	Name	#	AG
1173	844	153	Omar Maldonado	2505	M40-44	ABW	00:35:20	02:56:47	02:40:31	06:24:52
1174	845	154	Brian Smith	2580	M40-44	USA	00:40:27	03:00:47	02:33:17	06:24:56
1182	849	155	Justin Defreece	2427	M40-44	USA	00:35:55	03:25:05	02:14:46	06:25:18
1245	889	156	Manuel Casanas	2402	M40-44	USA	00:31:29	03:03:42	02:40:39	06:29:14
1246	890	157	Carlos Quintana	2554	M40-44	PRI	00:40:42	03:07:12	02:31:30	06:29:23
1250	894	158	Jeff Munafo	3503	M40-44	USA	00:41:45	03:49:49	01:47:24	06:29:52
1255	898	159	Troy Wilson	2608	M40-44	USA	00:39:02	03:04:56	02:33:28	06:30:28
1257	899	160	Sean Graham	2458	M40-44	USA	00:35:45	03:15:26	02:29:26	06:30:32
1265	903	161	David Hamblin	2469	M40-44	USA	00:38:12	02:58:57	02:40:23	06:31:04
1268	906	162	Jeremy Graham	2457	M40-44	USA	00:42:01	02:59:47	02:39:51	06:31:13