Diamond Vrocher -
Ironman 70.3 Augusta 2019

Quick facts

503/400/69All/Gender/AG

M40-44Age group

3509Bib number

USANationality


36:20	2:54:52	1:59:23	5:36:24

Compare Diamond Vrocher with other athletes!

3509 Vrocher

2503 Machuca ×

2401 Carter ×

2525 Mroczko ×

2533 Olson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:51	00:34:51	01:50 min/100m	-00:04 (136.) ●	-00:29 (856.) ●	-00:57 (1210.) ●
Swim	2.1 km	00:36:20	00:01:29	00:44 min/100m	+00:16 (206.) ●	+00:15 (1297.) ●	+00:13 (1994.) ●
Swim	2.1 km	00:36:20	00:36:20	01:43 min/100m	+00:12 (140.) ●	-00:14 (888.) ●	-00:44 (1262.) ●
Transition		00:39:46	00:03:26	-	-01:10 (96.) ●	-01:13 (574.) ●	-01:14 (828.) ●
Bike	10.7 km	01:00:08	00:20:22	31.52 km/h	-00:12 (143.) ●	-00:31 (809.) ●	-01:13 (991.) ●
Bike	37.5 km	01:53:22	00:53:14	30.21 km/h	-00:44 (128.) ●	-01:19 (768.) ●	-03:24 (928.) ●
Bike	65.9 km	02:48:14	00:54:52	31.06 km/h	-03:23 (101.) ●	-04:32 (574.) ●	-06:48 (679.) ●
Bike	73.2 km	03:03:32	00:15:18	28.63 km/h	-00:20 (152.) ●	-00:50 (805.) ●	-01:28 (1036.) ●
Bike	90 km	03:34:38	00:31:06	32.41 km/h	-02:34 (95.) ●	-03:15 (471.) ●	-04:18 (546.) ●
Bike	90 km	03:34:38	02:54:52	30.88 km/h	-07:13 (106.) ●	-10:27 (646.) ●	-17:11 (774.) ●
Transition		03:37:01	00:02:23	-	-03:02 (18.) ●	-03:04 (119.) ●	-03:07 (173.) ●
Run	2.1 km	03:47:37	00:10:36	05:02 min/km	-03:19 (37.) ●	-03:40 (235.) ●	-04:12 (285.) ●
Run	4.8 km	04:02:23	00:14:46	05:28 min/km	-03:01 (70.) ●	-03:24 (408.) ●	-03:56 (524.) ●
Run	8.3 km	04:21:06	00:18:43	05:20 min/km	-05:15 (51.) ●	-05:45 (294.) ●	-06:19 (378.) ●
Run	13 km	04:46:41	00:25:35	05:26 min/km	-07:44 (43.) ●	-08:25 (257.) ●	-09:03 (333.) ●
Run	15.6 km	05:03:25	00:16:44	06:26 min/km	-02:48 (73.) ●	-03:16 (418.) ●	-03:35 (581.) ●
Run	19 km	05:25:33	00:22:08	06:30 min/km	-04:02 (70.) ●	-04:44 (395.) ●	-04:59 (565.) ●
Run	21.1 km	05:36:24	00:10:51	05:09 min/km	-02:27 (57.) ●	-02:57 (341.) ●	-03:04 (475.) ●
Run	21.1 km	05:36:24	01:59:23	05:39 min/km	-28:36 (54.) ●	-32:11 (318.) ●	-35:08 (424.) ●
Total	113.2 km	05:36:24	05:36:24	20.19 km/h	-39:49 (69.) ●	-47:09 (400.) ●	-57:24 (503.) ●

Ovr	Gen	Div	Name	#	AG
448	365	64	Gabriel Benitez	2383	M40-44	ARG	00:29:09	02:50:51	02:04:53	05:30:11
454	368	65	Darien Angelier	2372	M40-44	USA	00:34:48	02:31:20	02:18:28	05:31:03
467	377	66	San Palma	2537	M40-44	USA	00:35:09	02:44:14	02:08:38	05:32:55
472	381	67	Paul Machuca	2503	M40-44	DOM	00:34:10	02:42:37	02:08:10	05:33:22
487	389	68	Rodney Carter	2401	M40-44	USA	00:42:05	02:37:29	02:06:23	05:35:08
503	400	69	Diamond Vrocher	3509	M40-44	USA	00:36:20	02:54:52	01:59:23	05:36:24
515	408	70	Don Mroczko	2525	M40-44	USA	00:32:51	02:40:39	02:11:12	05:37:45
531	422	71	Sheenon Olson	2533	M40-44	USA	00:35:43	02:52:27	02:02:28	05:39:10
533	424	72	Bryan Heaton	2476	M40-44	USA	00:31:07	02:41:25	02:19:54	05:39:21
536	427	73	Maxim Stroganov	486	M40-44	KAZ	00:37:13	02:41:45	02:14:47	05:39:37