Roddy Henderson -
Ironman 70.3 Augusta 2019

Quick facts

375/314/29All/Gender/AG

M50-54Age group

361Bib number

USANationality


39:24	2:37:55	1:59:04	5:22:41

Compare Roddy Henderson with other athletes!

361 Henderson

3036 Larsen ×

3084 Philip ×

3037 Lassiter ×

3090 Reeves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:57	00:37:57	01:59 min/100m	+00:57 (126.) ●	+02:37 (1182.) ●	+02:09 (1761.) ●
Swim	2.1 km	00:39:24	00:01:27	00:43 min/100m	+00:07 (125.) ●	+00:13 (1249.) ●	+00:11 (1901.) ●
Swim	2.1 km	00:39:24	00:39:24	01:52 min/100m	+01:04 (126.) ●	+02:50 (1188.) ●	+02:20 (1766.) ●
Transition		00:42:33	00:03:09	-	-01:51 (38.) ●	-01:30 (461.) ●	-01:31 (652.) ●
Bike	10.7 km	01:00:34	00:18:01	35.63 km/h	-03:13 (22.) ●	-02:52 (238.) ●	-03:34 (263.) ●
Bike	37.5 km	01:49:24	00:48:50	32.93 km/h	-06:24 (31.) ●	-05:43 (372.) ●	-07:48 (420.) ●
Bike	65.9 km	02:39:37	00:50:13	33.93 km/h	-10:04 (18.) ●	-09:11 (235.) ●	-11:27 (263.) ●
Bike	73.2 km	02:52:08	00:12:31	34.99 km/h	-03:38 (11.) ●	-03:37 (166.) ●	-04:15 (180.) ●
Bike	90 km	03:20:28	00:28:20	35.58 km/h	-06:16 (7.) ●	-06:01 (129.) ●	-07:04 (142.) ●
Bike	90 km	03:20:28	02:37:55	34.2 km/h	-29:35 (18.) ●	-27:24 (233.) ●	-34:08 (260.) ●
Transition		03:23:37	00:03:09	-	-02:45 (24.) ●	-02:18 (329.) ●	-02:21 (470.) ●
Run	2.1 km	03:35:48	00:12:11	05:48 min/km	-02:43 (46.) ●	-02:05 (545.) ●	-02:37 (723.) ●
Run	4.8 km	03:51:03	00:15:15	05:38 min/km	-03:36 (44.) ●	-02:55 (481.) ●	-03:27 (631.) ●
Run	8.3 km	04:11:01	00:19:58	05:42 min/km	-05:12 (38.) ●	-04:30 (401.) ●	-05:04 (534.) ●
Run	13 km	04:37:19	00:26:18	05:35 min/km	-09:07 (28.) ●	-07:42 (307.) ●	-08:20 (401.) ●
Run	15.6 km	04:52:28	00:15:09	05:49 min/km	-05:25 (22.) ●	-04:51 (247.) ●	-05:10 (328.) ●
Run	19 km	05:12:16	00:19:48	05:49 min/km	-07:42 (23.) ●	-07:04 (239.) ●	-07:19 (318.) ●
Run	21.1 km	05:22:41	00:10:25	04:57 min/km	-03:57 (20.) ●	-03:23 (265.) ●	-03:30 (368.) ●
Run	21.1 km	05:22:41	01:59:04	05:38 min/km	-37:42 (29.) ●	-32:30 (313.) ●	-35:27 (416.) ●
Total	113.2 km	05:22:41	05:22:41	21.05 km/h	-01:10:49 (29.) ●	-01:00:52 (314.) ●	-01:11:07 (375.) ●

Ovr	Gen	Div	Name	#	AG
339	284	24	Michael Chrzanowski	354	M50-54	USA	00:31:32	02:43:38	01:57:15	05:18:54
342	286	25	John Wilson	3140	M50-54	USA	00:34:31	02:44:19	01:54:32	05:19:37
353	296	26	Rolando Cruz Campillo	356	M50-54	DOM	00:30:16	02:50:00	01:55:13	05:21:12
354	297	27	Stein Larsen	3036	M50-54	USA	00:31:49	02:44:13	01:58:35	05:21:13
362	304	28	Ted Philip	3084	M50-54	USA	00:33:31	02:43:42	01:56:15	05:21:45
375	314	29	Roddy Henderson	361	M50-54	USA	00:39:24	02:37:55	01:59:04	05:22:41
409	339	30	David Lassiter	3037	M50-54	USA	00:37:03	02:44:19	01:57:05	05:26:15
436	356	31	Herbie Reeves	3090	M50-54	USA	00:27:59	02:40:12	02:16:07	05:29:26
460	374	32	William Vandiver	3131	M50-54	USA	00:34:32	02:42:02	02:07:21	05:31:45
461	375	33	Wes Hayes	3012	M50-54	USA	00:30:26	02:36:25	02:19:34	05:32:00